Рецепт Barbecued Pulled Pork Sandwiches With Homemade Bbq Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hamburger buns
43.0g |
pork butt
21.93g |
sugar
5.16g |
salt
2.25g |
cumin
0.75g |
paprika
0.86g |
cayenne
0.66g |
vinegar
30.0g |
apple cider vinegar
29.88g |
sugar
1.72g |
pepper
0.95g |
salt
2.25g |
apple cider vinegar
29.88g |
ketchup
30.0g |
sugar
5.16g |
mustard
1.88g |
molasses
2.5g |
salt
0.75g |
pepper
0.16g |
mayonnaise
22.41g |
mustard
7.78g |
sugar
6.88g |
apple cider vinegar
5.59g |
buttermilk
3.83g |
celery
1.0g |
salt
0.75g |
cayenne
0.03g |
cabbage
21.0g |
cabbage
21.0g |
bell pepper
12.2g |
carrot
8.01g |
onion
9.0g |
parsley
1.78g |
dill pickles
0.0g |
buttermilk
30.63g |
pepper sauce
3.75g |
flour
15.63g |
cornmeal
19.88g |
oil
109.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.09 | 4.11 | 0.01 | 0.0 | 0.13 | 0.13 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.52 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 0.13 | 0.18 | 0.0 | 0.0 | 0.27 | 0.27 | 0.1 | 0.07 | 0.1 | 0.05 | н/д | 1.01 | 0.05 | 1.61 | 1.44 | 0.0 | 14.81 | 118.48 |
Total Fat (g) | 1.86 | 1.25 | 0.0 | 0.0 | 0.17 | 0.11 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 17.43 | 0.31 | 0.0 | 0.0 | 0.03 | 0.25 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.02 | 0.01 | 0.01 | н/д | 0.27 | 0.03 | 0.15 | 0.36 | 109.0 | 131.63 | 1053.04 |
Carbohydrates (g) | 21.26 | 0.0 | 5.06 | 0.0 | 0.33 | 0.48 | 0.38 | 0.28 | 0.28 | 1.69 | 0.06 | 0.0 | 0.28 | 7.55 | 5.06 | 0.1 | 1.87 | 0.0 | 0.01 | 0.07 | 0.41 | 6.74 | 0.05 | 0.18 | 0.41 | 0.0 | 0.02 | 1.22 | 1.22 | 0.57 | 0.77 | 0.84 | 0.11 | н/д | 1.47 | 0.03 | 11.92 | 15.73 | 0.0 | 86.43 | 691.44 |
Ash (g) | 0.87 | 0.19 | 0.02 | 2.25 | 0.06 | 0.06 | 0.04 | н/д | 0.05 | 0.01 | 0.0 | 2.25 | 0.05 | 1.1 | 0.02 | 0.07 | 0.08 | 0.75 | 0.0 | 0.09 | 0.28 | 0.03 | 0.01 | 0.03 | 0.09 | 0.75 | 0.0 | 0.13 | 0.13 | 0.05 | 0.08 | 0.03 | 0.04 | н/д | 0.27 | н/д | 0.07 | 0.11 | 0.0 | 10.08 | 80.64 |
Calories (kcal) | 119.97 | 28.948 | 19.594 | 0.0 | 2.813 | 2.493 | 2.107 | 6.3 | 6.274 | 6.531 | 0.296 | 0.0 | 6.274 | 29.1 | 19.594 | 1.256 | 7.25 | 0.0 | 0.049 | 154.155 | 5.213 | 26.125 | 1.173 | 1.532 | 3.92 | 0.0 | 0.091 | 5.25 | 5.25 | 2.44 | 3.284 | 3.6 | 0.641 | н/д | 12.25 | 0.45 | 56.875 | 73.339 | 963.56 | 1577.995 | 12623.96 |
Starch (g) | 17.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | 14.62 | н/д | 32.33 | 258.64 |
Sucrose (g) | 0.0 | н/д | 4.88 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 1.63 | 0.0 | н/д | 0.0 | 0.0 | 4.88 | 0.0 | 0.74 | н/д | 0.0 | н/д | 0.02 | 6.5 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.01 | 0.29 | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | 19.21 | 153.68 |
Glucose (dextrose) (g) | 1.14 | н/д | 0.07 | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.02 | 0.02 | н/д | 0.03 | 3.53 | 0.07 | 0.01 | 0.3 | н/д | 0.0 | н/д | 0.04 | 0.09 | 0.01 | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 0.14 | 0.05 | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | 6.55 | 52.4 |
Fructose (g) | 0.98 | н/д | 0.06 | н/д | н/д | 0.06 | н/д | н/д | 0.09 | 0.02 | 0.02 | н/д | 0.09 | 2.79 | 0.06 | 0.0 | 0.32 | н/д | 0.0 | н/д | 0.01 | 0.08 | 0.02 | н/д | н/д | н/д | н/д | 0.3 | 0.3 | 0.14 | 0.04 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 5.53 | 44.24 |
Lactose (g) | 0.1 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.8 |
Maltose (g) | 0.49 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.52 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 1.05 | 8.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.92 | 16.3 | 0.07 | 0.0 | 0.06 | 0.08 | 0.05 | 28.14 | 28.03 | 0.02 | 0.88 | 0.0 | 28.03 | 20.75 | 0.07 | 1.55 | 0.55 | 0.0 | 0.15 | 4.86 | 6.43 | 0.09 | 5.24 | 3.45 | 0.06 | 0.0 | 0.0 | 19.36 | 19.36 | 11.45 | 7.07 | 8.02 | 1.56 | н/д | 27.6 | 3.57 | 1.86 | 2.24 | 0.0 | 261.88 | 2095.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.69 | 0.0 | 5.0 | 0.0 | 0.02 | 0.09 | 0.07 | 0.12 | 0.12 | 1.67 | 0.04 | 0.0 | 0.12 | 6.83 | 5.0 | 0.02 | 1.39 | 0.0 | 0.01 | 0.07 | 0.07 | 6.67 | 0.02 | 0.18 | 0.01 | 0.0 | 0.0 | 0.67 | 0.67 | 0.29 | 0.38 | 0.38 | 0.02 | н/д | 1.47 | 0.0 | 0.04 | 0.33 | 0.0 | 34.45 | 275.6 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.2 | 0.2 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 5.0 | 40.0 |
Calcium (mg) | 59.34 | 3.07 | 4.28 | 0.54 | 6.983 | 1.527 | 0.981 | 2.1 | 2.091 | 1.427 | 0.067 | 0.54 | 2.091 | 5.4 | 4.28 | 1.088 | 5.125 | 0.18 | 0.011 | 1.568 | 4.513 | 5.706 | 0.391 | 4.441 | 17.67 | 0.18 | 0.043 | 8.4 | 8.4 | 1.22 | 2.643 | 2.07 | 2.458 | н/д | 35.525 | 0.45 | 2.344 | 0.596 | 0.0 | 199.738 | 1597.904 |
Iron (mg) | 1.43 | 0.26 | 0.04 | 0.01 | 0.5 | 0.2 | 0.05 | 0.06 | 0.06 | 0.01 | 0.0 | 0.01 | 0.06 | 0.15 | 0.04 | 0.03 | 0.12 | 0.0 | 0.0 | 0.05 | 0.12 | 0.05 | 0.01 | 0.0 | 0.45 | 0.0 | 0.0 | 0.1 | 0.1 | 0.04 | 0.02 | 0.02 | 0.11 | н/д | 0.02 | 0.04 | 0.73 | 0.22 | 0.02 | 5.13 | 41.04 |
Magnesium (mg) | 9.03 | 4.825 | 0.464 | 0.023 | 2.745 | 1.596 | 1.007 | 1.5 | 1.494 | 0.155 | 0.114 | 0.023 | 1.494 | 5.7 | 0.464 | 0.919 | 6.05 | 0.008 | 0.019 | 0.224 | 3.813 | 0.619 | 0.279 | 0.421 | 4.4 | 0.008 | 0.044 | 2.52 | 2.52 | 1.22 | 0.961 | 0.9 | 0.891 | н/д | 3.369 | 0.45 | 3.438 | 6.956 | 0.0 | 70.659 | 565.272 |
Phosphorus (mg) | 26.66 | 44.299 | 0.206 | 0.0 | 3.743 | 2.976 | 1.941 | 2.4 | 2.39 | 0.069 | 0.248 | 0.0 | 2.39 | 9.9 | 0.206 | 1.988 | 0.775 | 0.0 | 0.041 | 5.602 | 8.248 | 0.275 | 0.447 | 3.408 | 5.47 | 0.0 | 0.084 | 5.46 | 5.46 | 2.44 | 2.804 | 2.61 | 1.033 | н/д | 27.256 | 0.863 | 16.875 | 20.869 | 0.0 | 209.433 | 1675.464 |
Potassium (mg) | 40.42 | 74.343 | 6.858 | 0.18 | 13.41 | 20.217 | 13.343 | 21.9 | 21.809 | 2.286 | 2.011 | 0.18 | 21.809 | 114.6 | 6.858 | 2.588 | 36.6 | 0.06 | 0.335 | 3.137 | 10.738 | 9.144 | 4.079 | 5.781 | 14.0 | 0.06 | 0.579 | 35.7 | 35.7 | 21.346 | 25.632 | 13.14 | 9.868 | н/д | 46.244 | 4.8 | 16.719 | 30.21 | 0.0 | 686.682 | 5493.456 |
Sodium (mg) | 205.97 | 14.255 | 1.444 | 872.055 | 1.26 | 0.293 | 0.199 | 1.5 | 1.494 | 0.481 | 0.038 | 872.055 | 1.494 | 334.2 | 1.444 | 21.281 | 0.925 | 290.685 | 0.006 | 108.894 | 88.317 | 1.925 | 0.279 | 4.02 | 1.6 | 290.685 | 0.009 | 3.78 | 3.78 | 0.366 | 5.527 | 0.36 | 0.998 | н/д | 32.156 | 23.738 | 0.313 | 1.391 | 0.0 | 3189.216 | 25513.728 |
Zinc (mg) | 0.28 | 0.74 | 0.0 | 0.0 | 0.04 | 0.04 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.04 | 0.04 | 0.02 | 0.02 | 0.02 | 0.02 | н/д | 0.13 | 0.01 | 0.11 | 0.14 | 0.0 | 1.95 | 15.6 |
Copper (mg) | 0.095 | 0.022 | 0.003 | 0.001 | 0.007 | 0.005 | 0.002 | 0.003 | 0.003 | 0.001 | 0.0 | 0.001 | 0.003 | 0.054 | 0.003 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.004 | 0.004 | 0.009 | 0.004 | 0.004 | 0.003 | н/д | 0.003 | 0.003 | 0.022 | 0.016 | 0.0 | 0.312 | 2.496 |
Manganese (mg) | 0.116 | 0.002 | 0.003 | 0.002 | 0.025 | 0.007 | 0.013 | н/д | 0.075 | 0.001 | 0.001 | 0.002 | 0.075 | 0.039 | 0.003 | 0.008 | 0.038 | 0.001 | 0.0 | н/д | 0.033 | 0.004 | 0.014 | 0.0 | 0.076 | 0.001 | 0.001 | 0.034 | 0.034 | 0.015 | 0.011 | 0.012 | 0.003 | н/д | 0.0 | н/д | 0.106 | 0.036 | н/д | 0.789 | 6.312 |
Selenium (mcg) | 8.4 | 6.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.4 | 2.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 0.0 | 5.3 | 2.3 | 0.0 | 27.7 | 221.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 9.525 | 454.839 | 275.666 | н/д | 0.0 | 0.0 | 29.846 | 0.0 | 0.0 | 279.9 | 0.0 | 1.331 | 0.0 | 0.0 | 4.974 | 0.0 | 5.525 | 0.0 | 0.0 | 0.995 | 0.52 | 0.0 | 11.963 | 20.58 | 20.58 | 45.131 | 1338.151 | 0.18 | 150.053 | н/д | 7.963 | н/д | 0.0 | 42.533 | 0.0 | 2700.254 | 21602.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.144 | 0.0 | 0.0 | 0.0 | 0.0 | 2.412 | 19.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 22.744 | 13.787 | 0.0 | 0.0 | 0.0 | 1.497 | 0.0 | 0.0 | 14.1 | 0.0 | 0.075 | 0.0 | 0.0 | 0.249 | 0.0 | 0.311 | 0.0 | 0.0 | 0.268 | 0.03 | 0.0 | 0.598 | 1.05 | 1.05 | 2.196 | 66.884 | 0.0 | 7.499 | н/д | 2.144 | 3.075 | 0.0 | 2.186 | 0.0 | 140.222 | 1121.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.715 | 238.731 | 144.69 | 0.0 | 0.0 | 0.0 | 15.481 | 0.0 | 0.0 | 168.0 | 0.0 | 0.544 | 0.0 | 0.0 | 2.58 | 0.0 | 2.257 | 0.0 | 0.0 | 0.038 | 0.31 | 0.0 | 6.279 | 8.82 | 8.82 | 25.371 | 663.629 | 0.09 | 90.024 | н/д | 0.306 | 34.463 | 0.0 | 19.279 | 0.0 | 1435.426 | 11483.408 |
Vitamin E (mg) | 0.03 | 0.05 | 0.0 | 0.0 | 0.02 | 0.26 | 0.2 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.64 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.03 | 0.05 | 0.05 | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.01 | 0.03 | 10.04 | 13.99 | 111.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.78 | 40102.24 |
Lutein + zeaxanthin (mcg) | 19.35 | 0.0 | 0.0 | 0.0 | 3.36 | 113.479 | 87.165 | 0.0 | 0.0 | 0.0 | 0.486 | 0.0 | 0.0 | 0.0 | 0.0 | 0.338 | 0.0 | 0.0 | 0.081 | 0.0 | 1.401 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.783 | 6.3 | 6.3 | 41.593 | 20.506 | 0.36 | 99.055 | н/д | 0.0 | 0.375 | 2.813 | 269.306 | 0.0 | 676.05 | 5408.4 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.16 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.06 | 0.12 | н/д | 0.46 | 3.68 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.7 | 7.7 | 9.8 | 0.5 | 0.7 | 2.4 | н/д | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 36.7 | 293.6 |
Thiamin (mg) | 0.172 | 0.123 | 0.0 | 0.0 | 0.005 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.026 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.013 | 0.013 | 0.007 | 0.006 | 0.005 | 0.002 | н/д | 0.009 | 0.001 | 0.123 | 0.028 | 0.0 | 0.557 | 4.456 |
Riboflavin (mg) | 0.138 | 0.083 | 0.0 | 0.0 | 0.002 | 0.015 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.039 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.008 | 0.008 | 0.004 | 0.005 | 0.003 | 0.002 | н/д | 0.046 | 0.003 | 0.077 | 0.01 | 0.0 | 0.475 | 3.8 |
Niacin (mg) | 1.785 | 0.963 | 0.006 | 0.0 | 0.034 | 0.132 | 0.058 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.0 | 0.429 | 0.006 | 0.01 | 0.023 | 0.0 | 0.002 | 0.002 | 0.04 | 0.008 | 0.0 | 0.002 | 0.031 | 0.0 | 0.003 | 0.048 | 0.048 | 0.059 | 0.078 | 0.011 | 0.023 | н/д | 0.018 | 0.007 | 0.922 | 0.199 | 0.0 | 4.957 | 39.656 |
Pantothenic acid (mg) | 0.142 | 0.344 | 0.007 | 0.0 | н/д | 0.015 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.015 | 0.007 | 0.006 | 0.02 | 0.0 | 0.001 | н/д | 0.023 | 0.009 | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.044 | 0.044 | 0.012 | 0.022 | 0.011 | 0.007 | н/д | 0.086 | н/д | 0.069 | 0.056 | 0.0 | 0.954 | 7.632 |
Vitamin B-6 (mg) | 0.03 | 0.114 | 0.002 | 0.0 | 0.003 | 0.035 | 0.016 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.045 | 0.002 | 0.001 | 0.017 | 0.0 | 0.0 | 0.002 | 0.005 | 0.003 | 0.0 | 0.001 | 0.009 | 0.0 | 0.001 | 0.025 | 0.025 | 0.027 | 0.011 | 0.011 | 0.002 | н/д | 0.009 | 0.006 | 0.006 | 0.04 | 0.0 | 0.451 | 3.608 |
Folate (mcg) | 47.73 | 0.0 | 0.052 | 0.0 | 0.075 | 0.914 | 0.702 | 0.0 | 0.0 | 0.017 | 0.438 | 0.0 | 0.0 | 3.0 | 0.052 | 0.131 | 0.0 | 0.0 | 0.073 | 0.0 | 0.545 | 0.069 | 0.0 | 0.191 | 0.1 | 0.0 | 0.03 | 9.03 | 9.03 | 1.22 | 1.522 | 1.71 | 2.708 | н/д | 1.531 | 0.038 | 28.594 | 5.963 | 0.0 | 115.464 | 923.712 |
Vitamin B-12 (mcg) | 0.09 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 2.88 |
Choline (mg) | 6.3 | 17.3 | 0.1 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.2 | 1.7 | 0.2 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 2.2 | 2.2 | 0.7 | 0.7 | 0.5 | 0.2 | н/д | 4.9 | 0.0 | 1.6 | 2.1 | н/д | 47.6 | 380.8 |
Folic acid (mcg) | 36.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 24.063 | 0.0 | 0.0 | 60.22 | 481.76 |
Tryptophan (g) | 0.043 | 0.044 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.012 | н/д | 0.02 | 0.008 | 0.0 | 0.144 | 1.152 |
Threonine (g) | 0.112 | 0.184 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.005 | 0.015 | 0.002 | 0.002 | н/д | 0.049 | н/д | 0.044 | 0.036 | 0.0 | 0.506 | 4.048 |
Isoleucine (g) | 0.151 | 0.202 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.012 | н/д | 0.0 | 0.008 | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.002 | 0.006 | 0.001 | 0.002 | н/д | 0.061 | н/д | 0.056 | 0.05 | 0.0 | 0.581 | 4.648 |
Leucine (g) | 0.267 | 0.351 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.023 | н/д | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.005 | 0.008 | 0.003 | 0.004 | н/д | 0.101 | н/д | 0.111 | 0.205 | 0.0 | 1.136 | 9.088 |
Lysine (g) | 0.103 | 0.382 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.005 | 0.008 | 0.004 | 0.003 | н/д | 0.086 | н/д | 0.036 | 0.022 | 0.0 | 0.726 | 5.808 |
Methionine (g) | 0.069 | 0.114 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | н/д | 0.025 | н/д | 0.028 | 0.034 | 0.0 | 0.294 | 2.352 |
Cystine (g) | 0.082 | 0.048 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.006 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.034 | 0.032 | 0.0 | 0.232 | 1.856 |
Phenylalanine (g) | 0.185 | 0.173 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.0 | 0.007 | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.011 | 0.005 | 0.003 | 0.003 | н/д | 0.052 | н/д | 0.081 | 0.074 | 0.0 | 0.64 | 5.12 |
Tyrosine (g) | 0.112 | 0.156 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.012 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.001 | 0.003 | 0.001 | 0.001 | н/д | 0.043 | н/д | 0.048 | 0.038 | 0.0 | 0.443 | 3.544 |
Valine (g) | 0.168 | 0.215 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.005 | 0.006 | 0.002 | 0.003 | н/д | 0.074 | н/д | 0.066 | 0.068 | 0.0 | 0.668 | 5.344 |
Arginine (g) | 0.142 | 0.274 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.017 | 0.017 | 0.004 | 0.007 | 0.009 | 0.002 | н/д | 0.04 | н/д | 0.066 | 0.048 | 0.0 | 0.67 | 5.36 |
Histidine (g) | 0.082 | 0.178 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.001 | 0.003 | 0.001 | 0.001 | н/д | 0.031 | н/д | 0.036 | 0.036 | 0.0 | 0.404 | 3.232 |
Alanine (g) | 0.133 | 0.241 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.027 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.008 | 0.008 | 0.005 | 0.009 | 0.002 | 0.004 | н/д | 0.037 | н/д | 0.052 | 0.113 | 0.0 | 0.66 | 5.28 |
Aspartic acid (g) | 0.185 | 0.401 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.105 | н/д | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.031 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.025 | 0.025 | 0.026 | 0.015 | 0.008 | 0.005 | н/д | 0.08 | н/д | 0.069 | 0.093 | 0.0 | 1.089 | 8.712 |
Glutamic acid (g) | 1.213 | 0.656 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.33 | н/д | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.058 | н/д | 0.0 | 0.025 | н/д | 0.0 | н/д | 0.061 | 0.061 | 0.023 | 0.03 | 0.023 | 0.004 | н/д | 0.196 | н/д | 0.544 | 0.294 | 0.0 | 3.534 | 28.272 |
Glycine (g) | 0.138 | 0.184 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.004 | 0.004 | 0.003 | 0.003 | н/д | 0.021 | н/д | 0.058 | 0.044 | 0.0 | 0.512 | 4.096 |
Proline (g) | 0.404 | 0.167 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.029 | н/д | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.002 | 0.004 | 0.001 | 0.004 | н/д | 0.101 | н/д | 0.188 | 0.151 | 0.0 | 1.109 | 8.872 |
Serine (g) | 0.181 | 0.178 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.007 | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.006 | 0.004 | 0.002 | 0.002 | н/д | 0.052 | н/д | 0.081 | 0.07 | 0.0 | 0.645 | 5.16 |
Cholesterol (mg) | 0.0 | 13.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 14.536 | 116.288 |
Trans Fat (g) | н/д | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.812 | 2.822 | 22.576 |
Saturated Fat (g) | 0.469 | 0.439 | 0.0 | 0.0 | 0.012 | 0.018 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 2.415 | 0.019 | 0.0 | 0.0 | 0.021 | 0.022 | 0.0 | 0.001 | 0.006 | 0.006 | 0.007 | 0.003 | 0.004 | 0.002 | н/д | 0.168 | 0.004 | 0.025 | 0.038 | 8.099 | 11.818 | 94.544 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.0 | 0.51 | 1.509 | 0.55 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.1 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.6 | 0.0 | 0.024 | 2.31 | 2.31 | 1.098 | н/д | 1.35 | 0.089 | н/д | н/д | н/д | н/д | н/д | 272.5 | 284.95 | 2279.6 |
Monounsaturated Fat (g) | 0.477 | 0.544 | 0.0 | 0.0 | 0.105 | 0.011 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.049 | 0.001 | 0.0 | 0.0 | 4.04 | 0.205 | 0.0 | 0.0 | 0.01 | 0.159 | 0.0 | 0.001 | 0.004 | 0.004 | 0.001 | 0.001 | 0.001 | 0.005 | н/д | 0.077 | 0.002 | 0.014 | 0.07 | 24.776 | 30.589 | 244.712 |
Polyunsaturated (g) | 0.847 | 0.136 | 0.0 | 0.0 | 0.025 | 0.072 | 0.055 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.039 | 0.0 | 0.018 | 0.001 | 0.0 | 0.0 | 10.204 | 0.074 | 0.0 | 0.0 | 0.001 | 0.037 | 0.0 | 0.002 | 0.004 | 0.004 | 0.007 | 0.01 | 0.002 | 0.002 | н/д | 0.009 | 0.015 | 0.064 | 0.145 | 71.003 | 82.777 | 662.216 |