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Ингредиенты
- 1 x young pheasant cut in pcs
- 1/4 tsp salt - (to 1/2)
- 1/8 tsp freshly-grnd black pepper Melted butter Your favorite barbecue sauce
Инструкции
- Use breast, thighs and legs. With a sharp knife, cut meat from each side of keel or possibly breast bone, making 2 breast pcs. Sprinkle pheasant pcs with salt and pepper. Brush well with melted butter or possibly other fat.
- Line bottom of broiling pan with foil. Flatten pheasant pcs on foil. Don't use a rack. Broil with surface of meat 7 to 9 inches from the heat. Broil slowly. Regulate pan position so which browning begins after 10 to 15 min.
- Turn occasionally and baste with your favorite barbecue sauce. Keep the browning even. Broil till fork tender - approximately 30 to 40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 320g | |
| Calories 577 | |
| Calories from Fat 267 | 46% |
| Total Fat 29.64g | 37% |
| Saturated Fat 8.62g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 227mg | 76% |
| Sodium 709mg | 30% |
| Potassium 775mg | 22% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 72.43g | 116% |
