Рецепт Barbecued Corn On The Cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tsp Schwartz American Barbecue Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		corn on
32.4g 		oil
3.4g 		butter
6.25g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.0 0.05 1.1 4.4
Total Fat (g) 0.38 3.4 5.07 8.85 35.4
Carbohydrates (g) 6.16 0.0 0.0 6.17 24.68
Ash (g) 0.2 0.0 0.13 0.33 1.32
Calories (kcal) 27.864 30.056 44.813 102.733 410.932
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.67 н/д н/д 0.67 2.68
Glucose (dextrose) (g) 0.16 н/д н/д 0.16 0.64
Fructose (g) 0.16 н/д н/д 0.16 0.64
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 0.0 0.99 25.6 102.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.0 0.0 1.05 4.2
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 3.6
Calcium (mg) 0.648 0.0 1.5 2.148 8.592
Iron (mg) 0.17 0.0 0.0 0.17 0.68
Magnesium (mg) 11.988 0.0 0.125 12.113 48.452
Phosphorus (mg) 28.836 0.0 1.5 30.336 121.344
Potassium (mg) 87.48 0.0 1.5 88.98 355.92
Sodium (mg) 4.86 0.0 36.0 40.86 163.44
Zinc (mg) 0.15 0.0 0.01 0.15 0.6
Copper (mg) 0.016 0.0 0.0 0.016 0.064
Manganese (mg) 0.052 н/д 0.0 0.052 0.208
Selenium (mcg) 0.2 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) 60.588 0.0 156.188 216.776 867.104
Retinol (mcg) 0.0 0.0 41.938 41.938 167.752
Vitamin A, RAE (mcg_RAE) 2.916 0.0 42.75 45.666 182.664
Beta Carotene (mcg) 15.228 0.0 9.875 25.103 100.412
Vitamin E (mg) 0.02 0.31 0.15 0.48 1.92
Vitamin D (IU) н/д н/д 3.5 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 0.0 0.0 208.656 834.624
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 2.2 8.8
Thiamin (mg) 0.065 0.0 0.001 0.065 0.26
Riboflavin (mg) 0.019 0.0 0.002 0.021 0.084
Niacin (mg) 0.551 0.0 0.003 0.553 2.212
Pantothenic acid (mg) 0.246 0.0 0.007 0.253 1.012
Vitamin B-6 (mg) 0.019 0.0 0.0 0.019 0.076
Folate (mcg) 14.904 0.0 0.188 15.092 60.368
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.04
Choline (mg) 7.5 н/д 1.2 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.001 0.007 0.028
Threonine (g) 0.042 0.0 0.003 0.045 0.18
Isoleucine (g) 0.042 0.0 0.003 0.045 0.18
Leucine (g) 0.113 0.0 0.005 0.118 0.472
Lysine (g) 0.045 0.0 0.004 0.05 0.2
Methionine (g) 0.023 0.0 0.001 0.024 0.096
Cystine (g) 0.01 0.0 0.001 0.01 0.04
Phenylalanine (g) 0.049 0.0 0.003 0.051 0.204
Tyrosine (g) 0.039 0.0 0.003 0.041 0.164
Valine (g) 0.062 0.0 0.004 0.065 0.26
Arginine (g) 0.042 0.0 0.002 0.044 0.176
Histidine (g) 0.029 0.0 0.001 0.03 0.12
Alanine (g) 0.097 0.0 0.002 0.099 0.396
Aspartic acid (g) 0.078 0.0 0.004 0.082 0.328
Glutamic acid (g) 0.207 0.0 0.011 0.219 0.876
Glycine (g) 0.042 0.0 0.001 0.043 0.172
Proline (g) 0.094 0.0 0.005 0.099 0.396
Serine (g) 0.049 0.0 0.003 0.052 0.208
Cholesterol (mg) 0.0 0.0 13.438 13.438 53.752
Trans Fat (g) н/д 0.088 н/д 0.088 0.352
Saturated Fat (g) 0.058 0.253 3.211 3.522 14.088
Phytosterols (mg) н/д 8.5 н/д 8.5 34.0
Monounsaturated Fat (g) 0.113 0.773 1.314 2.2 8.8
Polyunsaturated (g) 0.181 2.215 0.19 2.586 10.344