Рецепт Barbecued Corn On The Cob - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn on
32.4g |
oil
3.4g |
butter
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.04 | 0.0 | 0.05 | 1.1 | 4.4 |
Total Fat (g) | 0.38 | 3.4 | 5.07 | 8.85 | 35.4 |
Carbohydrates (g) | 6.16 | 0.0 | 0.0 | 6.17 | 24.68 |
Ash (g) | 0.2 | 0.0 | 0.13 | 0.33 | 1.32 |
Calories (kcal) | 27.864 | 30.056 | 44.813 | 102.733 | 410.932 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | н/д | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | 0.16 | 0.64 |
Fructose (g) | 0.16 | н/д | н/д | 0.16 | 0.64 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 0.0 | 0.99 | 25.6 | 102.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.0 | 0.0 | 1.05 | 4.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 0.648 | 0.0 | 1.5 | 2.148 | 8.592 |
Iron (mg) | 0.17 | 0.0 | 0.0 | 0.17 | 0.68 |
Magnesium (mg) | 11.988 | 0.0 | 0.125 | 12.113 | 48.452 |
Phosphorus (mg) | 28.836 | 0.0 | 1.5 | 30.336 | 121.344 |
Potassium (mg) | 87.48 | 0.0 | 1.5 | 88.98 | 355.92 |
Sodium (mg) | 4.86 | 0.0 | 36.0 | 40.86 | 163.44 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.15 | 0.6 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
Manganese (mg) | 0.052 | н/д | 0.0 | 0.052 | 0.208 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 60.588 | 0.0 | 156.188 | 216.776 | 867.104 |
Retinol (mcg) | 0.0 | 0.0 | 41.938 | 41.938 | 167.752 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 0.0 | 42.75 | 45.666 | 182.664 |
Beta Carotene (mcg) | 15.228 | 0.0 | 9.875 | 25.103 | 100.412 |
Vitamin E (mg) | 0.02 | 0.31 | 0.15 | 0.48 | 1.92 |
Vitamin D (IU) | н/д | н/д | 3.5 | 3.5 | 14.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 0.0 | 208.656 | 834.624 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.065 | 0.0 | 0.001 | 0.065 | 0.26 |
Riboflavin (mg) | 0.019 | 0.0 | 0.002 | 0.021 | 0.084 |
Niacin (mg) | 0.551 | 0.0 | 0.003 | 0.553 | 2.212 |
Pantothenic acid (mg) | 0.246 | 0.0 | 0.007 | 0.253 | 1.012 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.019 | 0.076 |
Folate (mcg) | 14.904 | 0.0 | 0.188 | 15.092 | 60.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 7.5 | н/д | 1.2 | 8.6 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.001 | 0.007 | 0.028 |
Threonine (g) | 0.042 | 0.0 | 0.003 | 0.045 | 0.18 |
Isoleucine (g) | 0.042 | 0.0 | 0.003 | 0.045 | 0.18 |
Leucine (g) | 0.113 | 0.0 | 0.005 | 0.118 | 0.472 |
Lysine (g) | 0.045 | 0.0 | 0.004 | 0.05 | 0.2 |
Methionine (g) | 0.023 | 0.0 | 0.001 | 0.024 | 0.096 |
Cystine (g) | 0.01 | 0.0 | 0.001 | 0.01 | 0.04 |
Phenylalanine (g) | 0.049 | 0.0 | 0.003 | 0.051 | 0.204 |
Tyrosine (g) | 0.039 | 0.0 | 0.003 | 0.041 | 0.164 |
Valine (g) | 0.062 | 0.0 | 0.004 | 0.065 | 0.26 |
Arginine (g) | 0.042 | 0.0 | 0.002 | 0.044 | 0.176 |
Histidine (g) | 0.029 | 0.0 | 0.001 | 0.03 | 0.12 |
Alanine (g) | 0.097 | 0.0 | 0.002 | 0.099 | 0.396 |
Aspartic acid (g) | 0.078 | 0.0 | 0.004 | 0.082 | 0.328 |
Glutamic acid (g) | 0.207 | 0.0 | 0.011 | 0.219 | 0.876 |
Glycine (g) | 0.042 | 0.0 | 0.001 | 0.043 | 0.172 |
Proline (g) | 0.094 | 0.0 | 0.005 | 0.099 | 0.396 |
Serine (g) | 0.049 | 0.0 | 0.003 | 0.052 | 0.208 |
Cholesterol (mg) | 0.0 | 0.0 | 13.438 | 13.438 | 53.752 |
Trans Fat (g) | н/д | 0.088 | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.058 | 0.253 | 3.211 | 3.522 | 14.088 |
Phytosterols (mg) | н/д | 8.5 | н/д | 8.5 | 34.0 |
Monounsaturated Fat (g) | 0.113 | 0.773 | 1.314 | 2.2 | 8.8 |
Polyunsaturated (g) | 0.181 | 2.215 | 0.19 | 2.586 | 10.344 |