Рецепт Barbecued Chicken With Vinegar Basting Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cider vinegar
298.75g |
chili
10.4g |
salt
15.0g |
sugar
6.3g |
cayenne pepper
1.8g |
mustard
5.0g |
paprika
2.1g |
pepper
2.1g |
cumin
1.05g |
chicken breast
184.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.28 | 0.0 | 0.0 | 0.22 | 0.22 | 0.31 | 0.23 | 0.19 | 42.62 | 45.06 | 45.06 |
Total Fat (g) | 0.0 | 1.74 | 0.0 | 0.0 | 0.31 | 0.2 | 0.27 | 0.07 | 0.23 | 2.29 | 5.12 | 5.12 |
Carbohydrates (g) | 2.78 | 5.68 | 0.0 | 6.3 | 1.02 | 0.27 | 1.17 | 1.36 | 0.46 | 0.0 | 19.04 | 19.04 |
Ash (g) | 0.51 | 0.89 | 14.97 | 0.0 | 0.11 | 0.18 | 0.15 | 0.09 | 0.08 | 1.88 | 18.86 | 18.86 |
Calories (kcal) | 62.738 | 32.656 | 0.0 | 24.381 | 5.724 | 3.35 | 6.069 | 5.355 | 3.938 | 203.06 | 347.27 | 347.27 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.0 | 0.08 | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.3 | 0.22 | н/д | н/д | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.6 | 0.6 |
Fructose (g) | 0.9 | 0.45 | н/д | н/д | н/д | 0.01 | 0.14 | н/д | н/д | н/д | 1.49 | 1.49 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 280.26 | 0.81 | 0.03 | 0.0 | 0.14 | 4.13 | 0.2 | 0.22 | 0.08 | 138.01 | 423.89 | 423.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.2 | 0.75 | 0.0 | 6.29 | 0.19 | 0.04 | 0.22 | 0.01 | 0.02 | 0.0 | 8.72 | 8.72 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.8 | 0.6 | 0.1 | 0.0 | 5.7 | 5.7 |
Calcium (mg) | 20.913 | 28.912 | 3.6 | 0.063 | 2.664 | 2.9 | 3.717 | 9.177 | 9.776 | 20.306 | 102.027 | 102.027 |
Iron (mg) | 0.6 | 1.48 | 0.05 | 0.0 | 0.14 | 0.08 | 0.5 | 0.61 | 0.7 | 1.33 | 5.47 | 5.47 |
Magnesium (mg) | 14.938 | 17.68 | 0.15 | 0.0 | 2.736 | 2.45 | 3.885 | 4.074 | 3.843 | 51.688 | 101.444 | 101.444 |
Phosphorus (mg) | 23.9 | 31.512 | 0.0 | 0.0 | 5.274 | 5.3 | 7.245 | 3.633 | 5.24 | 361.816 | 443.92 | 443.92 |
Potassium (mg) | 218.088 | 199.264 | 1.2 | 0.126 | 36.252 | 6.9 | 49.224 | 26.439 | 18.774 | 470.73 | 1026.997 | 1026.997 |
Sodium (mg) | 14.938 | 105.04 | 5813.7 | 0.0 | 0.54 | 56.75 | 0.714 | 0.924 | 1.764 | 119.99 | 6114.36 | 6114.36 |
Zinc (mg) | 0.12 | 0.28 | 0.02 | 0.0 | 0.04 | 0.03 | 0.09 | 0.03 | 0.05 | 1.48 | 2.13 | 2.13 |
Copper (mg) | 0.03 | 0.045 | 0.005 | 0.0 | 0.007 | 0.005 | 0.013 | 0.024 | 0.009 | 0.074 | 0.21 | 0.21 |
Manganese (mg) | 0.747 | 0.226 | 0.015 | 0.0 | 0.036 | 0.021 | 0.018 | 0.118 | 0.035 | 0.037 | 1.252 | 1.252 |
Selenium (mcg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.2 | 1.6 | 0.1 | 0.1 | 0.1 | 32.9 | 35.8 | 35.8 |
Vitamin A, IU (IU) | 0.0 | 3083.6 | 0.0 | 0.0 | 748.98 | 3.55 | 1107.435 | 6.279 | 13.335 | 38.766 | 5001.945 | 5001.945 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.076 | 11.076 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 154.232 | 0.0 | 0.0 | 37.458 | 0.2 | 55.377 | 0.315 | 0.672 | 11.076 | 259.33 | 259.33 |
Beta Carotene (mcg) | 0.0 | 1560.0 | 0.0 | 0.0 | 393.12 | 1.45 | 581.259 | 3.276 | 8.001 | 0.0 | 2547.106 | 2547.106 |
Vitamin E (mg) | 0.0 | 3.02 | 0.0 | 0.0 | 0.54 | 0.02 | 0.63 | 0.02 | 0.03 | 0.24 | 4.49 | 4.49 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2.184 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 2.31 | 2.31 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.24 | 0.0 | 0.0 | 236.826 | 0.9 | 276.297 | 4.305 | 4.704 | 0.0 | 555.272 | 555.272 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.32 | н/д | н/д | н/д | 0.1 | 0.07 | 0.1 | н/д | 0.07 | 0.66 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 6.7 | 0.0 | 0.0 | 1.4 | 0.1 | 1.5 | 0.4 | 0.1 | 2.2 | 12.3 | 12.3 |
Thiamin (mg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.006 | 0.017 | 0.014 | 0.002 | 0.007 | 0.129 | 0.211 | 0.211 |
Riboflavin (mg) | 0.0 | 0.082 | 0.0 | 0.001 | 0.017 | 0.002 | 0.037 | 0.005 | 0.003 | 0.166 | 0.313 | 0.313 |
Niacin (mg) | 0.0 | 0.821 | 0.0 | 0.0 | 0.157 | 0.026 | 0.322 | 0.024 | 0.048 | 20.657 | 22.054 | 22.054 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.037 | н/д | н/д | 1.514 | 1.566 | 1.566 |
Vitamin B-6 (mg) | 0.0 | 0.382 | 0.0 | 0.0 | 0.044 | 0.003 | 0.084 | 0.007 | 0.005 | 1.015 | 1.54 | 1.54 |
Folate (mcg) | 0.0 | 10.4 | 0.0 | 0.0 | 1.908 | 0.35 | 2.226 | 0.21 | 0.105 | 7.384 | 22.583 | 22.583 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Choline (mg) | 0.0 | 6.9 | 0.0 | 0.0 | 0.9 | 1.1 | 1.1 | 0.2 | 0.3 | 135.5 | 146.0 | 146.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.498 | 0.499 | 0.499 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | 1.809 | 1.818 | 1.818 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.008 | н/д | н/д | н/д | 2.252 | 2.26 | 2.26 |
Leucine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.015 | н/д | н/д | н/д | 3.194 | 3.209 | 3.209 |
Lysine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.014 | н/д | н/д | н/д | 3.618 | 3.632 | 3.632 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | 1.181 | 1.185 | 1.185 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.554 | 0.558 | 0.558 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | 1.698 | 1.707 | 1.707 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | н/д | 1.44 | 1.447 | 1.447 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 2.123 | 2.133 | 2.133 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | н/д | н/д | 2.566 | 2.579 | 2.579 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | н/д | н/д | 1.329 | 1.335 | 1.335 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | 2.326 | 2.334 | 2.334 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 3.803 | 3.823 | 3.823 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.038 | н/д | н/д | н/д | 6.387 | 6.425 | 6.425 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | 2.086 | 2.098 | 2.098 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.019 | н/д | н/д | н/д | 1.754 | 1.772 | 1.772 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | н/д | н/д | н/д | 1.458 | 1.469 | 1.469 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.068 | 107.068 | 107.068 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.055 | 0.056 | 0.056 |
Saturated Fat (g) | 0.0 | 0.307 | 0.0 | 0.0 | 0.059 | 0.013 | 0.044 | 0.021 | 0.016 | 0.609 | 1.068 | 1.068 |
Phytosterols (mg) | 0.0 | 8.632 | 0.0 | н/д | 1.494 | н/д | 3.675 | 1.932 | 0.714 | н/д | 16.447 | 16.447 |
Monounsaturated Fat (g) | 0.0 | 0.371 | 0.0 | 0.0 | 0.05 | 0.132 | 0.026 | 0.021 | 0.147 | 0.554 | 1.301 | 1.301 |
Polyunsaturated (g) | 0.0 | 0.776 | 0.0 | 0.0 | 0.151 | 0.048 | 0.175 | 0.024 | 0.034 | 0.517 | 1.724 | 1.724 |