Рецепт Barbecued Chicken Wings Peak Gai Yang
Порций: 4
Ингредиенты
- 1 1/2 lb chicken wings
- 1 tsp salt
- 1/4 c. minced lemon grass
- 8 x cloves garlic, minced
- 1/2 tsp white pepper
- 1/4 c. chopped cilantro root or possibly, coriander root
- 1 tsp turmeric
Инструкции
- This is a favorite barbecue recipe. The enticing aroma of the sizzling meat on the grill makes it very popular with the street vendors' clientele.
- Combine all the marinade ingredients and marinate the chicken wings overnight.
- Barbecue the wings over medium coals for 5 to 7 min on each side till they are cooked through and golden.
- Serve with steamed sticky rice.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 4 servings | |
Calories 217 | |
Calories from Fat 133 | 61% |
Total Fat 14.77g | 18% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.18g | |
Cholesterol 71mg | 24% |
Sodium 650mg | 27% |
Potassium 201mg | 6% |
Total Carbs 2.94g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.07g | 0% |
Protein 17.29g | 28% |