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Ингредиенты
- 1 lb chicken tenderloins
- 2 Tbsp. garlic oil
- 1/2 tsp salt Freshly-grnd black pepper to taste
Инструкции
- Soak 6 bamboo skewers in water 30 min.
- In shallow dish, combine chicken tenderloins, garlic oil, salt and pepper. Turn chicken to coat proportionately. Cover and let stand 30 min.
- Remove skewers from water and thread with chicken. Grill chicken on warm cast-iron grill pan sprayed with nonstick cooking spray or possibly cook on outdoor grill, rotating till chicken is cooked through, 8 to 10 min.
- These are delicious when served wrapped in a flour tortilla along with mint and Thai basil and Thai chile sauce. Top with a squeeze of lime.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 0g | |
| Recipe makes 6 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 194mg | 8% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
