Рецепт Barbecued Chicken Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemon juice
30.5g |
oil
36.33g |
onion
6.75g |
garlic
1.4g |
thyme
0.06g |
sugar
0.57g |
oregano
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.07 | 0.24 | 0.01 | 0.0 | н/д | 0.43 | 1.72 |
Total Fat (g) | 0.0 | 36.33 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 36.35 | 145.4 |
Carbohydrates (g) | 2.63 | 0.0 | 0.63 | 1.02 | 0.04 | 0.57 | н/д | 4.9 | 19.6 |
Ash (g) | 0.08 | 0.0 | 0.02 | 0.05 | 0.01 | 0.0 | н/д | 0.16 | 0.64 |
Calories (kcal) | 7.625 | 321.179 | 2.7 | 4.648 | 0.173 | 2.225 | н/д | 338.55 | 1354.2 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Fructose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 27.67 | 0.0 | 6.01 | 0.09 | 0.0 | 0.0 | н/д | 33.78 | 135.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.0 | 0.29 | 0.34 | 0.0 | 0.57 | н/д | 1.93 | 7.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.4 | 1.6 |
Calcium (mg) | 2.135 | 0.0 | 1.553 | 1.12 | 1.181 | 0.006 | н/д | 5.995 | 23.98 |
Iron (mg) | 0.01 | 0.01 | 0.01 | 0.04 | 0.08 | 0.0 | н/д | 0.15 | 0.6 |
Magnesium (mg) | 1.83 | 0.0 | 0.675 | 0.812 | 0.138 | 0.0 | н/д | 3.455 | 13.82 |
Phosphorus (mg) | 1.83 | 0.0 | 1.958 | 5.838 | 0.126 | 0.0 | н/д | 9.751 | 39.004 |
Potassium (mg) | 37.82 | 0.0 | 9.855 | 15.414 | 0.509 | 0.012 | н/д | 63.609 | 254.436 |
Sodium (mg) | 0.305 | 0.0 | 0.27 | 0.364 | 0.034 | 0.0 | н/д | 0.973 | 3.892 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | н/д | 0.07 | 0.28 |
Copper (mg) | 0.009 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | н/д | 0.014 | 0.056 |
Manganese (mg) | 0.003 | н/д | 0.009 | 0.008 | 0.005 | 0.0 | н/д | 0.024 | 0.096 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | н/д | 0.6 | 2.4 |
Vitamin A, IU (IU) | 6.1 | 0.0 | 0.135 | 0.0 | 2.375 | 0.0 | н/д | 8.61 | 34.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.305 | 0.0 | 0.0 | 0.0 | 0.119 | 0.0 | н/д | 0.424 | 1.696 |
Beta Carotene (mcg) | 0.915 | 0.0 | 0.068 | 0.0 | 1.415 | 0.0 | н/д | 2.398 | 9.592 |
Vitamin E (mg) | 0.05 | 3.35 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 3.41 | 13.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.745 | 0.0 | 0.27 | 0.0 | 0.539 | 0.0 | н/д | 3.554 | 14.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | н/д | 14.8 | 59.2 |
Thiamin (mg) | 0.009 | 0.0 | 0.003 | 0.007 | 0.0 | 0.0 | н/д | 0.019 | 0.076 |
Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.008 | 0.032 |
Niacin (mg) | 0.031 | 0.0 | 0.008 | 0.01 | 0.003 | 0.0 | н/д | 0.051 | 0.204 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.008 | н/д | н/д | 0.0 | н/д | 0.039 | 0.156 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.008 | 0.041 | 0.0 | 0.0 | н/д | 0.065 | 0.26 |
Folate (mcg) | 3.965 | 0.0 | 1.283 | 0.028 | 0.171 | 0.0 | н/д | 5.447 | 21.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 1.6 | н/д | 0.4 | 0.9 | 0.0 | 0.0 | н/д | 2.9 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.004 | 0.016 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.008 | 0.032 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Leucine (g) | н/д | 0.0 | 0.002 | 0.014 | 0.0 | н/д | н/д | 0.017 | 0.068 |
Lysine (g) | н/д | 0.0 | 0.003 | 0.008 | 0.0 | н/д | н/д | 0.011 | 0.044 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.005 | 0.02 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.002 | 0.008 |
Phenylalanine (g) | н/д | 0.0 | 0.002 | 0.007 | н/д | н/д | н/д | 0.009 | 0.036 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.003 | н/д | н/д | н/д | 0.004 | 0.016 |
Valine (g) | н/д | 0.0 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.012 | 0.048 |
Arginine (g) | н/д | 0.0 | 0.007 | 0.023 | н/д | н/д | н/д | 0.03 | 0.12 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.005 | 0.02 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.005 | н/д | н/д | н/д | 0.006 | 0.024 |
Aspartic acid (g) | н/д | 0.0 | 0.006 | 0.018 | н/д | н/д | н/д | 0.024 | 0.096 |
Glutamic acid (g) | н/д | 0.0 | 0.018 | 0.03 | н/д | н/д | н/д | 0.047 | 0.188 |
Glycine (g) | н/д | 0.0 | 0.002 | 0.007 | н/д | н/д | н/д | 0.009 | 0.036 |
Proline (g) | н/д | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.004 | 0.016 |
Serine (g) | н/д | 0.0 | 0.001 | 0.007 | н/д | н/д | н/д | 0.008 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.937 | н/д | н/д | н/д | н/д | н/д | 0.937 | 3.748 |
Saturated Fat (g) | 0.0 | 2.7 | 0.003 | 0.002 | 0.002 | 0.0 | н/д | 2.706 | 10.824 |
Phytosterols (mg) | н/д | 90.831 | 1.013 | 0.112 | 0.102 | н/д | н/д | 92.058 | 368.232 |
Monounsaturated Fat (g) | 0.0 | 8.258 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 8.26 | 33.04 |
Polyunsaturated (g) | 0.0 | 23.667 | 0.001 | 0.005 | 0.001 | 0.0 | н/д | 23.674 | 94.696 |