Рецепт Barbecued Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cabbage
181.6g |
worcestershire
1.43g |
catsup
30.0g |
salt
0.75g |
water
14.81g |
bacon
58.0g |
vinegar
3.75g |
sugar
3.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.0 | 0.52 | 0.0 | 0.0 | 6.73 | 0.0 | 0.0 | 9.58 | 38.32 |
Total Fat (g) | 0.18 | 0.0 | 0.09 | 0.0 | 0.0 | 26.12 | 0.0 | 0.0 | 26.4 | 105.6 |
Carbohydrates (g) | 10.53 | 0.28 | 7.55 | 0.0 | 0.0 | 0.38 | 0.03 | 3.37 | 22.15 | 88.6 |
Ash (g) | 1.16 | н/д | 1.1 | 0.75 | 0.01 | 1.46 | н/д | 0.02 | 4.49 | 17.96 |
Calories (kcal) | 45.4 | 1.117 | 29.1 | 0.0 | 0.0 | 265.64 | 0.788 | 13.063 | 355.107 | 1420.428 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.25 | 3.4 | 13.6 |
Glucose (dextrose) (g) | 3.03 | н/д | 3.53 | н/д | н/д | н/д | н/д | 0.05 | 6.6 | 26.4 |
Fructose (g) | 2.63 | н/д | 2.79 | н/д | н/д | н/д | н/д | 0.04 | 5.46 | 21.84 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | 0.52 | н/д | н/д | н/д | н/д | 0.0 | 0.54 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 167.4 | 1.13 | 20.75 | 0.0 | 14.8 | 23.32 | 3.52 | 0.05 | 230.95 | 923.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.81 | 0.14 | 6.83 | 0.0 | 0.0 | 0.0 | 0.02 | 3.34 | 16.14 | 64.56 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 72.64 | 1.533 | 5.4 | 0.18 | 0.444 | 3.48 | 0.263 | 2.853 | 86.793 | 347.172 |
Iron (mg) | 0.85 | 0.08 | 0.15 | 0.0 | 0.0 | 0.28 | 0.01 | 0.02 | 1.4 | 5.6 |
Magnesium (mg) | 21.792 | 0.186 | 5.7 | 0.008 | 0.148 | 6.96 | 0.188 | 0.309 | 35.291 | 141.164 |
Phosphorus (mg) | 47.216 | 0.86 | 9.9 | 0.0 | 0.0 | 109.04 | 0.3 | 0.138 | 167.453 | 669.812 |
Potassium (mg) | 308.72 | 11.46 | 114.6 | 0.06 | 0.0 | 120.64 | 2.738 | 4.572 | 562.789 | 2251.156 |
Sodium (mg) | 32.688 | 14.039 | 334.2 | 290.685 | 0.593 | 483.14 | 0.188 | 0.963 | 1156.494 | 4625.976 |
Zinc (mg) | 0.33 | 0.0 | 0.08 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 1.09 | 4.36 |
Copper (mg) | 0.036 | 0.003 | 0.054 | 0.0 | 0.001 | 0.041 | 0.0 | 0.002 | 0.138 | 0.552 |
Manganese (mg) | 0.291 | н/д | 0.039 | 0.001 | 0.0 | 0.012 | н/д | 0.002 | 0.344 | 1.376 |
Selenium (mcg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 177.968 | н/д | 279.9 | 0.0 | 0.0 | 21.46 | н/д | 0.0 | 479.328 | 1917.312 |
Retinol (mcg) | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 6.38 | 0.0 | 0.0 | 6.394 | 25.576 |
Vitamin A, RAE (mcg_RAE) | 9.08 | 0.072 | 14.1 | 0.0 | 0.0 | 6.38 | 0.0 | 0.0 | 29.632 | 118.528 |
Beta Carotene (mcg) | 76.272 | 0.616 | 168.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.888 | 979.552 |
Vitamin E (mg) | 0.27 | 0.0 | 0.44 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.87 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 20050.8 |
Lutein + zeaxanthin (mcg) | 54.48 | 0.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.168 | 220.672 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | н/д | 0.05 | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 66.5 | 0.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.2 | 284.8 |
Thiamin (mg) | 0.109 | 0.001 | 0.003 | 0.0 | 0.0 | 0.162 | 0.0 | 0.0 | 0.275 | 1.1 |
Riboflavin (mg) | 0.073 | 0.002 | 0.039 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.177 | 0.708 |
Niacin (mg) | 0.418 | 0.01 | 0.429 | 0.0 | 0.0 | 2.221 | 0.0 | 0.004 | 3.082 | 12.328 |
Pantothenic acid (mg) | 0.381 | н/д | 0.015 | 0.0 | 0.0 | 0.302 | н/д | 0.004 | 0.702 | 2.808 |
Vitamin B-6 (mg) | 0.218 | 0.0 | 0.045 | 0.0 | 0.0 | 0.122 | 0.0 | 0.001 | 0.386 | 1.544 |
Folate (mcg) | 78.088 | 0.115 | 3.0 | 0.0 | 0.0 | 1.16 | 0.0 | 0.034 | 82.397 | 329.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Choline (mg) | 19.4 | 0.0 | 3.8 | 0.0 | 0.0 | 27.0 | 0.0 | 0.1 | 50.3 | 201.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | н/д | 0.006 | 0.0 | н/д | 0.058 | н/д | н/д | 0.082 | 0.328 |
Threonine (g) | 0.073 | н/д | 0.018 | 0.0 | н/д | 0.261 | н/д | н/д | 0.352 | 1.408 |
Isoleucine (g) | 0.054 | н/д | 0.015 | 0.0 | н/д | 0.313 | н/д | н/д | 0.383 | 1.532 |
Leucine (g) | 0.073 | н/д | 0.024 | 0.0 | н/д | 0.522 | н/д | н/д | 0.619 | 2.476 |
Lysine (g) | 0.073 | н/д | 0.024 | 0.0 | н/д | 0.557 | н/д | н/д | 0.653 | 2.612 |
Methionine (g) | 0.018 | н/д | 0.006 | 0.0 | н/д | 0.151 | н/д | н/д | 0.175 | 0.7 |
Cystine (g) | 0.018 | н/д | 0.006 | 0.0 | н/д | 0.075 | н/д | н/д | 0.1 | 0.4 |
Phenylalanine (g) | 0.054 | н/д | 0.018 | 0.0 | н/д | 0.267 | н/д | н/д | 0.339 | 1.356 |
Tyrosine (g) | 0.036 | н/д | 0.012 | 0.0 | н/д | 0.209 | н/д | н/д | 0.257 | 1.028 |
Valine (g) | 0.073 | н/д | 0.018 | 0.0 | н/д | 0.36 | н/д | н/д | 0.45 | 1.8 |
Arginine (g) | 0.145 | н/д | 0.015 | 0.0 | н/д | 0.435 | н/д | н/д | 0.595 | 2.38 |
Histidine (g) | 0.036 | н/д | 0.012 | 0.0 | н/д | 0.255 | н/д | н/д | 0.304 | 1.216 |
Alanine (g) | 0.073 | н/д | 0.027 | 0.0 | н/д | 0.429 | н/д | н/д | 0.529 | 2.116 |
Aspartic acid (g) | 0.218 | н/д | 0.105 | 0.0 | н/д | 0.632 | н/д | н/д | 0.955 | 3.82 |
Glutamic acid (g) | 0.527 | н/д | 0.33 | 0.0 | н/д | 0.992 | н/д | н/д | 1.848 | 7.392 |
Glycine (g) | 0.054 | н/д | 0.015 | 0.0 | н/д | 0.47 | н/д | н/д | 0.539 | 2.156 |
Proline (g) | 0.091 | н/д | 0.018 | 0.0 | н/д | 0.371 | н/д | н/д | 0.48 | 1.92 |
Serine (g) | 0.091 | н/д | 0.021 | 0.0 | н/д | 0.255 | н/д | н/д | 0.367 | 1.468 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.44 | 0.0 | 0.0 | 39.44 | 157.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.0 | 0.012 | 0.0 | 0.0 | 8.694 | 0.0 | 0.0 | 8.761 | 35.044 |
Phytosterols (mg) | 19.976 | н/д | 2.1 | 0.0 | н/д | н/д | н/д | н/д | 22.076 | 88.304 |
Monounsaturated Fat (g) | 0.036 | 0.0 | 0.015 | 0.0 | 0.0 | 11.629 | 0.0 | 0.0 | 11.68 | 46.72 |
Polyunsaturated (g) | 0.036 | 0.0 | 0.039 | 0.0 | 0.0 | 2.917 | 0.0 | 0.0 | 2.993 | 11.972 |