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Ингредиенты
- 1 c. dry black eyed peas
- 1 1/2 c. boiling water
- 1 teaspoon salt
- 1/4 pound grnd beef
- 1/2 med. onion, minced
- 1/2 c. commercial barbecue sauce
- 1 tbsp. prepared mustard
- 3 tbsp. brown sugar
Инструкции
- Cook peas in boiling water with salt till peas are barely tender, add in water if necessary. Pour off half of liquid. Brown grnd beef and onion; add in to peas. Stir in barbecue sauce, mustard and sugar. Bake at 200 degrees for 1 to 1 1/2 hrs. Yield: 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 352g | |
| Recipe makes 2 servings | |
| Calories 316 | |
| Calories from Fat 92 | 29% |
| Total Fat 10.19g | 13% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1993mg | 83% |
| Potassium 344mg | 10% |
| Total Carbs 45.6g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 37.41g | 25% |
| Protein 10.47g | 17% |
