Рецепт Barbecued Beef Ribs With Spicy Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
6.81g |
onions
33.75g |
garlics
1.31g |
chili
0.94g |
cumin
0.75g |
cayenne
0.11g |
lemon
3.84g |
ketchup
30.0g |
sugar
6.88g |
worcestershire sauce
4.25g |
beef
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.37 | 0.08 | 0.11 | 0.13 | 0.01 | 0.04 | 0.52 | 0.01 | 0.0 | н/д | 1.29 | 10.32 |
Total Fat (g) | 6.81 | 0.03 | 0.01 | 0.16 | 0.17 | 0.02 | 0.01 | 0.09 | 0.0 | 0.0 | н/д | 7.3 | 58.4 |
Carbohydrates (g) | 0.0 | 3.15 | 0.43 | 0.51 | 0.33 | 0.06 | 0.36 | 7.55 | 6.74 | 0.83 | н/д | 19.97 | 159.76 |
Ash (g) | 0.0 | 0.12 | 0.02 | 0.08 | 0.06 | 0.01 | 0.01 | 1.1 | 0.03 | 0.09 | н/д | 1.51 | 12.08 |
Calories (kcal) | 60.223 | 13.5 | 1.944 | 2.944 | 2.813 | 0.358 | 1.114 | 29.1 | 26.125 | 3.315 | н/д | 141.435 | 1131.48 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.33 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 6.5 | н/д | н/д | 6.84 | 54.72 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | 0.02 | н/д | н/д | н/д | 3.53 | 0.09 | н/д | н/д | 4.3 | 34.4 |
Fructose (g) | н/д | 0.44 | н/д | 0.04 | н/д | н/д | н/д | 2.79 | 0.08 | н/д | н/д | 3.34 | 26.72 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.52 | 0.0 | н/д | н/д | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 30.07 | 0.76 | 0.07 | 0.06 | 0.01 | 3.42 | 20.75 | 0.09 | 3.34 | н/д | 58.58 | 468.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.43 | 0.01 | 0.07 | 0.02 | 0.01 | 0.1 | 6.83 | 6.67 | 0.43 | н/д | 15.56 | 124.48 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 1.2 | 9.6 |
Calcium (mg) | 0.0 | 7.763 | 2.362 | 2.606 | 6.983 | 0.167 | 0.999 | 5.4 | 5.706 | 4.548 | н/д | 36.533 | 292.264 |
Iron (mg) | 0.0 | 0.07 | 0.02 | 0.13 | 0.5 | 0.01 | 0.02 | 0.15 | 0.05 | 0.23 | н/д | 1.18 | 9.44 |
Magnesium (mg) | 0.0 | 3.375 | 0.326 | 1.594 | 2.745 | 0.171 | 0.307 | 5.7 | 0.619 | 0.553 | н/д | 15.39 | 123.12 |
Phosphorus (mg) | 0.0 | 9.788 | 1.997 | 2.841 | 3.743 | 0.33 | 0.615 | 9.9 | 0.275 | 2.55 | н/д | 32.037 | 256.296 |
Potassium (mg) | 0.0 | 49.275 | 5.233 | 17.963 | 13.41 | 2.266 | 5.303 | 114.6 | 9.144 | 34.0 | н/д | 251.193 | 2009.544 |
Sodium (mg) | 0.0 | 1.35 | 0.222 | 9.469 | 1.26 | 0.034 | 0.077 | 334.2 | 1.925 | 41.65 | н/д | 390.186 | 3121.488 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.03 | 0.04 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | н/д | 0.23 | 1.84 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.004 | 0.007 | 0.0 | 0.002 | 0.054 | 0.003 | 0.009 | н/д | 0.096 | 0.768 |
Manganese (mg) | н/д | 0.044 | 0.022 | 0.02 | 0.025 | 0.002 | 0.001 | 0.039 | 0.004 | н/д | н/д | 0.158 | 1.264 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.7 | 5.6 |
Vitamin A, IU (IU) | 0.0 | 0.675 | 0.117 | 277.969 | 9.525 | 46.811 | 0.845 | 279.9 | 0.0 | 3.358 | н/д | 619.2 | 4953.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | н/д | 0.043 | 0.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 13.903 | 0.48 | 2.341 | 0.038 | 14.1 | 0.0 | 0.213 | н/д | 31.075 | 248.6 |
Beta Carotene (mcg) | 0.0 | 0.338 | 0.065 | 140.625 | 5.715 | 24.57 | 0.115 | 168.0 | 0.0 | 1.828 | н/д | 341.256 | 2730.048 |
Vitamin E (mg) | 0.63 | 0.01 | 0.0 | 0.27 | 0.02 | 0.03 | 0.01 | 0.44 | 0.0 | 0.0 | н/д | 1.41 | 11.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | н/д | 5012.897 | 40103.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 0.209 | 2.906 | 3.36 | 14.802 | 0.423 | 0.0 | 0.0 | 2.04 | н/д | 25.089 | 200.712 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 0.4 | 0.6 | 0.1 | 0.1 | 2.0 | 4.5 | 0.0 | 0.6 | н/д | 10.8 | 86.4 |
Thiamin (mg) | 0.0 | 0.017 | 0.003 | 0.003 | 0.005 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | н/д | 0.035 | 0.28 |
Riboflavin (mg) | 0.0 | 0.01 | 0.001 | 0.007 | 0.002 | 0.001 | 0.001 | 0.039 | 0.0 | 0.006 | н/д | 0.068 | 0.544 |
Niacin (mg) | 0.0 | 0.041 | 0.009 | 0.074 | 0.034 | 0.01 | 0.004 | 0.429 | 0.008 | 0.03 | н/д | 0.638 | 5.104 |
Pantothenic acid (mg) | 0.0 | 0.041 | 0.008 | н/д | н/д | н/д | 0.007 | 0.015 | 0.009 | н/д | н/д | 0.08 | 0.64 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.016 | 0.034 | 0.003 | 0.003 | 0.003 | 0.045 | 0.003 | 0.0 | н/д | 0.148 | 1.184 |
Folate (mcg) | 0.0 | 6.413 | 0.039 | 0.938 | 0.075 | 0.119 | 0.423 | 3.0 | 0.069 | 0.34 | н/д | 11.415 | 91.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 2.1 | 0.3 | 0.6 | 0.2 | 0.1 | 0.2 | 3.8 | 0.2 | 0.1 | н/д | 7.4 | 59.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.01 | 0.08 |
Threonine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.027 | 0.216 |
Isoleucine (g) | 0.0 | 0.003 | 0.003 | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.021 | 0.168 |
Leucine (g) | 0.0 | 0.01 | 0.004 | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.038 | 0.304 |
Lysine (g) | 0.0 | 0.014 | 0.004 | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.041 | 0.328 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.056 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.056 |
Phenylalanine (g) | 0.0 | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.03 | 0.24 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.016 | 0.128 |
Valine (g) | 0.0 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.029 | 0.232 |
Arginine (g) | 0.0 | 0.034 | 0.008 | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.057 | 0.456 |
Histidine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.017 | 0.136 |
Alanine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.035 | 0.28 |
Aspartic acid (g) | 0.0 | 0.03 | 0.006 | н/д | н/д | н/д | н/д | 0.105 | н/д | н/д | н/д | 0.142 | 1.136 |
Glutamic acid (g) | 0.0 | 0.088 | 0.011 | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.428 | 3.424 |
Glycine (g) | 0.0 | 0.01 | 0.003 | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.028 | 0.224 |
Proline (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.023 | 0.184 |
Serine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.03 | 0.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.176 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.176 | 1.408 |
Saturated Fat (g) | 0.506 | 0.014 | 0.001 | 0.028 | 0.012 | 0.004 | 0.002 | 0.012 | 0.0 | 0.0 | н/д | 0.577 | 4.616 |
Phytosterols (mg) | 17.031 | 5.063 | н/д | 0.778 | 0.51 | 0.093 | н/д | 2.1 | н/д | н/д | н/д | 25.575 | 204.6 |
Monounsaturated Fat (g) | 1.548 | 0.003 | 0.0 | 0.033 | 0.105 | 0.003 | 0.0 | 0.015 | 0.0 | 0.0 | н/д | 1.709 | 13.672 |
Polyunsaturated (g) | 4.438 | 0.007 | 0.003 | 0.07 | 0.025 | 0.009 | 0.003 | 0.039 | 0.0 | 0.0 | н/д | 4.594 | 36.752 |