Рецепт Barbecued Appetizer Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
113.4g |
oats
26.0g |
eggs
8.21g |
milk
30.75g |
onion
24.0g |
chili
0.43g |
salt
1.0g |
pepper
0.09g |
garlic
0.12g |
catsup
80.0g |
sugar
55.0g |
smoke
3.7g |
garlic
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 4.39 | 1.03 | 2.09 | 0.26 | 0.05 | 0.0 | 0.01 | 0.02 | 1.39 | 0.07 | 0.0 | 0.04 | 29.06 | 348.72 |
Total Fat (g) | 19.36 | 1.79 | 0.82 | 2.32 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 24.64 | 295.68 |
Carbohydrates (g) | 0.0 | 17.23 | 0.06 | 3.09 | 2.24 | 0.24 | 0.0 | 0.06 | 0.08 | 20.12 | 53.95 | 0.0 | 0.17 | 97.24 | 1166.88 |
Ash (g) | 0.98 | 0.45 | 0.07 | 0.48 | 0.08 | 0.04 | 1.0 | 0.0 | 0.0 | 2.93 | 0.25 | н/д | 0.01 | 6.28 | 75.36 |
Calories (kcal) | 258.546 | 101.14 | 11.745 | 41.205 | 9.6 | 1.361 | 0.0 | 0.223 | 0.387 | 77.6 | 209.0 | 0.0 | 0.775 | 711.582 | 8538.984 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.24 | 0.0 | н/д | н/д | н/д | 0.0 | 52.01 | н/д | н/д | 52.26 | 627.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.47 | 0.01 | н/д | н/д | н/д | 9.4 | 0.74 | н/д | н/д | 10.64 | 127.68 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.31 | 0.02 | н/д | н/д | н/д | 7.43 | 0.61 | н/д | н/д | 8.38 | 100.56 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.38 | 0.0 | н/д | н/д | 1.39 | 16.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 2.14 | 6.23 | 22.77 | 21.39 | 0.03 | 0.0 | 0.01 | 0.01 | 55.32 | 0.74 | н/д | 0.02 | 183.27 | 2199.24 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.06 | 3.09 | 1.02 | 0.03 | 0.0 | 0.0 | 0.03 | 18.22 | 53.36 | 0.0 | 0.06 | 75.86 | 910.32 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 2.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.6 | 43.2 |
Calcium (mg) | 7.938 | 14.04 | 4.353 | 80.258 | 5.52 | 1.205 | 0.24 | 0.382 | 0.093 | 14.4 | 45.65 | н/д | 0.187 | 174.265 | 2091.18 |
Iron (mg) | 1.92 | 1.23 | 0.15 | 0.06 | 0.05 | 0.06 | 0.0 | 0.03 | 0.0 | 0.41 | 0.39 | н/д | 0.01 | 4.3 | 51.6 |
Magnesium (mg) | 19.278 | 46.02 | 0.986 | 7.38 | 2.4 | 0.737 | 0.01 | 0.17 | 0.068 | 15.2 | 4.95 | н/д | 0.135 | 97.333 | 1167.996 |
Phosphorus (mg) | 138.345 | 135.98 | 15.687 | 62.423 | 6.96 | 1.313 | 0.0 | 0.151 | 0.487 | 26.4 | 2.2 | н/д | 0.973 | 390.919 | 4691.028 |
Potassium (mg) | 278.958 | 111.54 | 11.006 | 93.173 | 35.04 | 8.303 | 0.08 | 1.102 | 1.285 | 305.6 | 73.15 | 0.0 | 2.569 | 921.804 | 11061.648 |
Sodium (mg) | 64.637 | 0.52 | 11.499 | 32.595 | 0.96 | 4.377 | 387.58 | 0.039 | 0.03 | 891.2 | 15.4 | 0.0 | 0.061 | 1408.896 | 16906.752 |
Zinc (mg) | 4.07 | 1.03 | 0.09 | 0.24 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.02 | н/д | 0.01 | 5.72 | 68.64 |
Copper (mg) | 0.068 | 0.164 | 0.008 | 0.006 | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.144 | 0.028 | н/д | 0.0 | 0.431 | 5.172 |
Manganese (mg) | 0.023 | 1.279 | 0.003 | 0.003 | 0.031 | 0.009 | 0.001 | 0.005 | 0.001 | 0.104 | 0.033 | н/д | 0.001 | 1.494 | 17.928 |
Selenium (mcg) | 13.7 | н/д | 2.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | н/д | 0.1 | 18.2 | 218.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 71.648 | 0.48 | 128.483 | 0.0 | 0.262 | 0.0 | 746.4 | 0.0 | н/д | 0.0 | 987.271 | 11847.252 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 19.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 31.097 | 373.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 19.988 | 0.0 | 6.426 | 0.0 | 0.013 | 0.0 | 37.6 | 0.0 | н/д | 0.0 | 75.526 | 906.312 |
Beta Carotene (mcg) | н/д | н/д | 0.821 | 3.69 | 0.24 | 65.0 | 0.0 | 0.137 | 0.0 | 448.0 | 0.0 | н/д | 0.0 | 517.888 | 6214.656 |
Vitamin E (mg) | н/д | н/д | 0.08 | 0.04 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 1.17 | 0.0 | н/д | 0.0 | 1.42 | 17.04 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 0.005 | 0.0 | 13367.2 | 0.0 | н/д | 0.0 | 13367.296 | 160407.552 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 27.186 | 0.0 | 0.96 | 1.343 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 29.669 | 356.028 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.16 | 1.92 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | н/д | 0.0 | 14.8 | 177.6 |
Thiamin (mg) | 0.068 | 0.198 | 0.006 | 0.015 | 0.012 | 0.002 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | н/д | 0.001 | 0.31 | 3.72 |
Riboflavin (mg) | 0.261 | 0.036 | 0.039 | 0.098 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | н/д | 0.0 | 0.55 | 6.6 |
Niacin (mg) | 4.774 | 0.25 | 0.006 | 0.058 | 0.029 | 0.034 | 0.0 | 0.001 | 0.001 | 1.144 | 0.061 | н/д | 0.002 | 6.359 | 76.308 |
Pantothenic acid (mg) | 0.408 | 0.351 | 0.118 | 0.197 | 0.029 | н/д | 0.0 | н/д | н/д | 0.04 | 0.072 | н/д | н/д | 1.215 | 14.58 |
Vitamin B-6 (mg) | 0.272 | 0.031 | 0.011 | 0.015 | 0.029 | 0.016 | 0.0 | 0.0 | 0.003 | 0.12 | 0.022 | н/д | 0.007 | 0.528 | 6.336 |
Folate (mcg) | 7.938 | 14.56 | 3.86 | 2.46 | 4.56 | 0.433 | 0.0 | 0.009 | 0.002 | 8.0 | 0.55 | н/д | 0.005 | 42.377 | 508.524 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.32 | 27.84 |
Choline (mg) | н/д | н/д | 20.6 | 9.8 | 1.5 | 0.3 | 0.0 | 0.0 | 0.1 | 10.0 | 1.3 | н/д | 0.2 | 43.7 | 524.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.06 | 0.014 | 0.031 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.124 | 1.488 |
Threonine (g) | н/д | 0.151 | 0.046 | 0.095 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.048 | н/д | н/д | 0.001 | 0.347 | 4.164 |
Isoleucine (g) | н/д | 0.179 | 0.055 | 0.126 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.04 | н/д | н/д | 0.002 | 0.405 | 4.86 |
Leucine (g) | н/д | 0.333 | 0.09 | 0.206 | 0.007 | н/д | 0.0 | н/д | 0.001 | 0.064 | н/д | н/д | 0.002 | 0.703 | 8.436 |
Lysine (g) | н/д | 0.182 | 0.075 | 0.166 | 0.01 | н/д | 0.0 | н/д | 0.001 | 0.064 | н/д | н/д | 0.001 | 0.498 | 5.976 |
Methionine (g) | н/д | 0.081 | 0.031 | 0.052 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.181 | 2.172 |
Cystine (g) | н/д | 0.107 | 0.022 | 0.018 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.016 | н/д | н/д | 0.0 | 0.164 | 1.968 |
Phenylalanine (g) | н/д | 0.234 | 0.056 | 0.101 | 0.007 | н/д | 0.0 | н/д | 0.001 | 0.048 | н/д | н/д | 0.001 | 0.448 | 5.376 |
Tyrosine (g) | н/д | 0.148 | 0.041 | 0.101 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.032 | н/д | н/д | 0.001 | 0.326 | 3.912 |
Valine (g) | н/д | 0.244 | 0.071 | 0.141 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.048 | н/д | н/д | 0.002 | 0.512 | 6.144 |
Arginine (g) | н/д | 0.309 | 0.067 | 0.077 | 0.024 | н/д | 0.0 | н/д | 0.002 | 0.04 | н/д | н/д | 0.004 | 0.523 | 6.276 |
Histidine (g) | н/д | 0.107 | 0.025 | 0.058 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.032 | н/д | н/д | 0.001 | 0.226 | 2.712 |
Alanine (g) | н/д | 0.229 | 0.061 | 0.074 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.072 | н/д | н/д | 0.001 | 0.441 | 5.292 |
Aspartic acid (g) | н/д | 0.377 | 0.109 | 0.16 | 0.022 | н/д | 0.0 | н/д | 0.002 | 0.28 | н/д | н/д | 0.003 | 0.952 | 11.424 |
Glutamic acid (g) | н/д | 0.965 | 0.138 | 0.44 | 0.062 | н/д | 0.0 | н/д | 0.002 | 0.88 | н/д | н/д | 0.005 | 2.492 | 29.904 |
Glycine (g) | н/д | 0.218 | 0.035 | 0.043 | 0.007 | н/д | 0.0 | н/д | 0.001 | 0.04 | н/д | н/д | 0.001 | 0.346 | 4.152 |
Proline (g) | н/д | 0.242 | 0.042 | 0.203 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.048 | н/д | н/д | 0.001 | 0.538 | 6.456 |
Serine (g) | н/д | 0.195 | 0.08 | 0.114 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.056 | н/д | н/д | 0.001 | 0.451 | 5.412 |
Cholesterol (mg) | 78.244 | 0.0 | 34.742 | 8.918 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.904 | 1462.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.317 | 0.255 | 1.411 | 0.01 | 0.013 | 0.0 | 0.001 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 9.761 | 117.132 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.6 | 0.36 | 0.0 | 0.081 | 0.009 | 5.6 | н/д | н/д | 0.019 | 9.668 | 116.016 |
Monounsaturated Fat (g) | 8.403 | 0.567 | 0.313 | 0.72 | 0.002 | 0.015 | 0.0 | 0.001 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 10.061 | 120.732 |
Polyunsaturated (g) | 0.805 | 0.66 | 0.112 | 0.077 | 0.005 | 0.032 | 0.0 | 0.001 | 0.0 | 0.104 | 0.0 | 0.0 | 0.001 | 1.798 | 21.576 |