Рецепт Barbecued Alligator Tail
Порций: 4
Ингредиенты
- 4 x Alligator tail steaks - (abt 3/4" thick) Lowfat milk for marinade
- 1/2 tsp Freshly-grnd black pepper
- 1/4 tsp Cayenne pepper
- 1 Tbsp. Rosemary Red pepper flakes Salt to taste Extra virgin olive oil for brushing
Инструкции
- Place lowfat milk in a deep bowl, add in pepper flakes and rosemary. Season meat with black and cayenne peppers. Place meat in the bowl, add in lowfat milk as needed to cover. Let marinate 3 to 4 hrs.
- Remove meat from marinade, discarding marinade. Pat the meat dry. Re-season the meat, if you like, with black and red peppers. Add in salt to taste, if you like.
- Brush meat with extra virgin olive oil to reduce sticking, and grill over warm coals, or possibly over medium heat in a gas grill for about 10 min each side, brushing with oil again when turning.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 0g | |
Recipe makes 4 servings | |
Calories 3 | |
Calories from Fat 1 | 33% |
Total Fat 0.14g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 10mg | 0% |
Total Carbs 0.59g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.01g | 0% |
Protein 0.05g | 0% |