Рецепт Barbecue Sauce, Heart Smart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
margarine
14.0g |
tomatoes sauce
425.25g |
worcestershire sauce
34.0g |
honey
84.75g |
mustard
2.5g |
chili
1.3g |
paprika
2.1g |
pepper
0.26g |
pepper sauce
0.63g |
garlic
1.4g |
nutmeg
1.13g |
onion
48.0g |
cornstarch
12.0g |
water
44.4g |
cider vinegar
14.9g |
lemon juice
15.25g |
lemon rind
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 5.61 | 0.0 | 0.25 | 0.11 | 0.16 | 0.31 | 0.03 | 0.01 | 0.24 | 0.0 | 0.53 | 0.03 | 0.0 | 0.0 | 0.06 | 0.03 | 7.39 | 7.39 |
Total Fat (g) | 11.3 | 0.77 | 0.0 | 0.0 | 0.1 | 0.22 | 0.27 | 0.01 | 0.0 | 0.01 | 1.13 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 13.87 | 13.87 |
Carbohydrates (g) | 0.1 | 22.88 | 6.62 | 69.83 | 0.13 | 0.71 | 1.17 | 0.17 | 0.01 | 1.02 | 0.0 | 4.48 | 10.95 | 0.0 | 0.14 | 1.32 | 0.32 | 119.84 | 119.84 |
Ash (g) | 0.27 | 8.51 | 0.68 | 0.17 | 0.09 | 0.11 | 0.15 | 0.01 | н/д | 0.05 | 0.0 | 0.17 | 0.01 | 0.04 | 0.03 | 0.04 | 0.01 | 10.33 | 10.33 |
Calories (kcal) | 100.38 | 102.06 | 26.52 | 257.64 | 1.675 | 4.082 | 6.069 | 0.663 | 0.076 | 4.648 | 9.989 | 19.199 | 45.72 | 0.0 | 3.129 | 3.813 | 0.94 | 586.602 | 586.602 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | 1.11 | н/д | 0.75 | 0.01 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.48 | н/д | н/д | 0.0 | н/д | н/д | 2.37 | 2.37 |
Glucose (dextrose) (g) | н/д | 9.91 | н/д | 30.3 | 0.01 | 0.03 | 0.06 | н/д | н/д | н/д | н/д | 0.95 | н/д | н/д | 0.01 | н/д | н/д | 41.26 | 41.26 |
Fructose (g) | н/д | 7.06 | н/д | 34.7 | 0.0 | 0.06 | 0.14 | н/д | н/д | н/д | н/д | 0.62 | н/д | н/д | 0.04 | н/д | н/д | 42.62 | 42.62 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 1.22 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.31 | 387.49 | 26.7 | 14.49 | 2.07 | 0.1 | 0.2 | 0.03 | 0.6 | 0.09 | 0.0 | 42.77 | 1.0 | 44.36 | 13.98 | 13.84 | 1.63 | 551.65 | 551.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 18.07 | 3.41 | 69.6 | 0.02 | 0.09 | 0.22 | 0.0 | 0.0 | 0.34 | 0.0 | 2.04 | 0.0 | 0.0 | 0.06 | 0.37 | 0.08 | 94.3 | 94.3 |
Galactose (g) | н/д | 0.0 | н/д | 2.63 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 0.0 | 6.4 | 0.0 | 0.2 | 0.1 | 0.4 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 9.3 | 9.3 |
Calcium (mg) | 0.42 | 55.283 | 36.38 | 5.085 | 1.45 | 3.614 | 3.717 | 1.136 | 0.076 | 1.12 | 0.0 | 11.039 | 0.24 | 1.332 | 1.043 | 1.068 | 2.68 | 125.682 | 125.682 |
Iron (mg) | 0.01 | 4.34 | 1.8 | 0.36 | 0.04 | 0.19 | 0.5 | 0.08 | 0.01 | 0.04 | 0.0 | 0.1 | 0.06 | 0.0 | 0.03 | 0.0 | 0.02 | 7.55 | 7.55 |
Magnesium (mg) | 0.42 | 68.04 | 4.42 | 1.695 | 1.225 | 2.21 | 3.885 | 0.504 | 0.076 | 0.812 | 0.0 | 4.8 | 0.36 | 0.444 | 0.745 | 0.915 | 0.3 | 90.851 | 90.851 |
Phosphorus (mg) | 0.7 | 110.565 | 20.4 | 3.39 | 2.65 | 3.939 | 7.245 | 0.45 | 0.145 | 5.838 | 0.0 | 13.919 | 1.56 | 0.0 | 1.192 | 0.915 | 0.24 | 173.148 | 173.148 |
Potassium (mg) | 2.52 | 1407.578 | 272.0 | 44.07 | 3.45 | 24.908 | 49.224 | 3.273 | 0.806 | 15.414 | 0.0 | 70.076 | 0.36 | 0.0 | 10.877 | 18.91 | 3.2 | 1926.666 | 1926.666 |
Sodium (mg) | 132.02 | 2228.31 | 333.2 | 3.39 | 28.375 | 13.13 | 0.714 | 0.114 | 3.988 | 0.364 | 0.0 | 1.92 | 1.08 | 1.776 | 0.745 | 0.153 | 0.12 | 2749.399 | 2749.399 |
Zinc (mg) | 0.0 | 0.85 | 0.06 | 0.19 | 0.02 | 0.04 | 0.09 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 1.39 | 1.39 |
Copper (mg) | 0.0 | 0.51 | 0.068 | 0.034 | 0.002 | 0.006 | 0.013 | 0.003 | 0.001 | 0.002 | н/д | 0.019 | 0.006 | 0.004 | 0.001 | 0.005 | 0.002 | 0.676 | 0.676 |
Manganese (mg) | н/д | 0.468 | н/д | 0.068 | 0.011 | 0.028 | 0.018 | 0.015 | н/д | 0.008 | н/д | 0.062 | 0.006 | 0.0 | 0.037 | 0.002 | н/д | 0.721 | 0.721 |
Selenium (mcg) | 0.0 | 0.9 | 0.2 | 0.7 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 |
Vitamin A, IU (IU) | 499.94 | 1841.333 | 26.86 | 0.0 | 1.775 | 385.45 | 1107.435 | 0.777 | н/д | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 3.05 | 1.0 | 3868.58 | 3868.58 |
Retinol (mcg) | 107.52 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.86 | 107.86 |
Vitamin A, RAE (mcg_RAE) | 114.66 | 93.555 | 1.7 | 0.0 | 0.1 | 19.279 | 55.377 | 0.039 | 0.517 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 0.06 | 285.439 | 285.439 |
Beta Carotene (mcg) | 85.4 | 1101.398 | 14.62 | 0.0 | 0.725 | 195.0 | 581.259 | 0.406 | 5.79 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.458 | 0.14 | 1985.674 | 1985.674 |
Vitamin E (mg) | 1.26 | 6.04 | 0.03 | 0.0 | 0.01 | 0.38 | 0.63 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 8.39 | 8.39 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 59445.698 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59445.986 | 59445.986 |
Lutein + zeaxanthin (mcg) | 0.0 | 97.808 | 16.32 | 0.0 | 0.45 | 4.03 | 276.297 | 0.533 | 0.063 | 0.0 | 0.0 | 1.92 | 0.0 | 0.0 | 0.0 | 1.373 | 0.36 | 399.153 | 399.153 |
Tocopherol, beta (mg) | н/д | 0.09 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.43 | н/д | н/д | 0.05 | 0.04 | 0.07 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.6 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 29.8 | 4.4 | 0.4 | 0.0 | 0.8 | 1.5 | 0.1 | 0.0 | 0.3 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 7.0 | 2.6 | 50.5 | 50.5 |
Thiamin (mg) | 0.001 | 0.085 | 0.024 | 0.0 | 0.009 | 0.005 | 0.014 | 0.0 | 0.0 | 0.007 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.174 | 0.174 |
Riboflavin (mg) | 0.006 | 0.298 | 0.044 | 0.034 | 0.001 | 0.01 | 0.037 | 0.001 | 0.001 | 0.002 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.45 | 0.45 |
Niacin (mg) | 0.003 | 4.167 | 0.238 | 0.102 | 0.013 | 0.103 | 0.322 | 0.003 | 0.001 | 0.01 | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.015 | 0.008 | 5.042 | 5.042 |
Pantothenic acid (mg) | 0.0 | 1.318 | н/д | 0.059 | 0.008 | н/д | 0.037 | н/д | н/д | н/д | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 1.502 | 1.502 |
Vitamin B-6 (mg) | 0.001 | 0.425 | 0.0 | 0.017 | 0.002 | 0.048 | 0.084 | 0.001 | 0.001 | 0.041 | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.689 | 0.689 |
Folate (mcg) | 0.14 | 46.778 | 2.72 | 1.695 | 0.175 | 1.3 | 2.226 | 0.026 | 0.006 | 0.028 | 0.0 | 9.119 | 0.0 | 0.0 | 0.0 | 1.983 | 0.26 | 66.456 | 66.456 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 1.7 | 42.1 | 0.9 | 1.9 | 0.6 | 0.9 | 1.1 | 0.0 | 0.0 | 0.9 | н/д | 2.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 54.0 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 |
Tryptophan (g) | н/д | 0.043 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.051 | 0.051 |
Threonine (g) | н/д | 0.17 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 0.192 | 0.192 |
Isoleucine (g) | н/д | 0.128 | н/д | 0.008 | 0.004 | н/д | н/д | н/д | н/д | 0.009 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | 0.155 | 0.155 |
Leucine (g) | н/д | 0.17 | н/д | 0.008 | 0.008 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.005 | н/д | 0.0 | н/д | н/д | 0.22 | 0.22 |
Lysine (g) | н/д | 0.17 | н/д | 0.008 | 0.007 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.019 | 0.001 | н/д | 0.0 | н/д | н/д | 0.214 | 0.214 |
Methionine (g) | н/д | 0.043 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Cystine (g) | н/д | 0.043 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.048 | 0.048 |
Phenylalanine (g) | н/д | 0.425 | н/д | 0.008 | 0.004 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | 0.014 | 0.001 | н/д | 0.0 | н/д | н/д | 0.46 | 0.46 |
Tyrosine (g) | н/д | 0.085 | н/д | 0.008 | 0.004 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | 0.106 | 0.106 |
Valine (g) | н/д | 0.128 | н/д | 0.008 | 0.005 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 0.162 | 0.162 |
Arginine (g) | н/д | 0.128 | н/д | 0.008 | 0.007 | н/д | н/д | н/д | н/д | 0.023 | 0.0 | 0.048 | 0.001 | н/д | 0.0 | н/д | н/д | 0.215 | 0.215 |
Histidine (g) | н/д | 0.085 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | 0.098 | 0.098 |
Alanine (g) | н/д | 0.17 | н/д | 0.008 | 0.004 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.01 | 0.002 | н/д | 0.0 | н/д | н/д | 0.2 | 0.2 |
Aspartic acid (g) | н/д | 0.851 | н/д | 0.025 | 0.01 | н/д | н/д | н/д | н/д | 0.018 | 0.0 | 0.043 | 0.002 | н/д | 0.0 | н/д | н/д | 0.95 | 0.95 |
Glutamic acid (g) | н/д | 2.764 | н/д | 0.017 | 0.019 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.125 | 0.006 | н/д | 0.0 | н/д | н/д | 2.96 | 2.96 |
Glycine (g) | н/д | 0.128 | н/д | 0.008 | 0.006 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | 0.014 | 0.001 | н/д | 0.0 | н/д | н/д | 0.165 | 0.165 |
Proline (g) | н/д | 0.085 | н/д | 0.076 | 0.009 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | 0.181 | 0.181 |
Serine (g) | н/д | 0.17 | н/д | 0.008 | 0.005 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 0.202 | 0.202 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 2.085 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.085 | 2.085 |
Saturated Fat (g) | 2.127 | 0.128 | 0.0 | 0.0 | 0.006 | 0.038 | 0.044 | 0.003 | 0.001 | 0.002 | 1.017 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 3.386 | 3.386 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.079 | 3.675 | 0.239 | н/д | 0.112 | 0.0 | 7.2 | н/д | н/д | 0.0 | н/д | 0.7 | 13.005 | 13.005 |
Monounsaturated Fat (g) | 5.443 | 0.128 | 0.0 | 0.0 | 0.066 | 0.046 | 0.026 | 0.003 | 0.0 | 0.0 | 0.054 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 5.774 | 5.774 |
Polyunsaturated (g) | 3.402 | 0.298 | 0.0 | 0.0 | 0.024 | 0.097 | 0.175 | 0.003 | 0.003 | 0.005 | 0.0 | 0.01 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 4.021 | 4.021 |