Рецепт Barbecue Ribs With Blended Fruit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
132.3g |
apricots
40.67g |
sugar
4.58g |
chili
0.22g |
catsup
10.0g |
vinegar
10.0g |
worcestershire sauce
0.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.47 | 0.26 | 0.01 | 0.03 | 0.17 | 0.0 | 0.0 | 20.93 | 251.16 |
Total Fat (g) | 30.96 | 0.02 | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 31.04 | 372.48 |
Carbohydrates (g) | 0.0 | 5.02 | 4.5 | 0.12 | 2.52 | 0.09 | 0.19 | 12.43 | 149.16 |
Ash (g) | 0.89 | 0.15 | 0.02 | 0.02 | 0.37 | н/д | 0.02 | 1.46 | 17.52 |
Calories (kcal) | 366.463 | 19.52 | 17.417 | 0.68 | 9.7 | 2.1 | 0.745 | 416.625 | 4999.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 4.33 | 0.0 | 0.0 | н/д | н/д | 4.34 | 52.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.0 | 1.18 | н/д | н/д | 1.24 | 14.88 |
Fructose (g) | н/д | н/д | 0.05 | 0.01 | 0.93 | н/д | н/д | 0.99 | 11.88 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.17 | н/д | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 79.05 | 35.23 | 0.06 | 0.02 | 6.92 | 9.38 | 0.75 | 131.4 | 1576.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.37 | 4.45 | 0.02 | 2.28 | 0.04 | 0.1 | 11.24 | 134.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 19.845 | 4.88 | 3.804 | 0.602 | 1.8 | 0.7 | 1.022 | 32.653 | 391.836 |
Iron (mg) | 1.2 | 0.12 | 0.03 | 0.03 | 0.05 | 0.02 | 0.05 | 1.51 | 18.12 |
Magnesium (mg) | 21.168 | 4.067 | 0.413 | 0.368 | 1.9 | 0.5 | 0.124 | 28.539 | 342.468 |
Phosphorus (mg) | 186.539 | 8.133 | 0.183 | 0.657 | 3.3 | 0.8 | 0.573 | 200.185 | 2402.22 |
Potassium (mg) | 320.159 | 67.1 | 6.096 | 4.151 | 38.2 | 7.3 | 7.64 | 450.646 | 5407.752 |
Sodium (mg) | 107.161 | 1.627 | 1.283 | 2.188 | 111.4 | 0.5 | 9.359 | 233.518 | 2802.216 |
Zinc (mg) | 3.31 | 0.04 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 3.39 | 40.68 |
Copper (mg) | 0.106 | 0.02 | 0.002 | 0.001 | 0.018 | 0.001 | 0.002 | 0.15 | 1.8 |
Manganese (mg) | 0.013 | 0.02 | 0.003 | 0.005 | 0.013 | н/д | н/д | 0.054 | 0.648 |
Selenium (mcg) | 29.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.3 | 351.6 |
Vitamin A, IU (IU) | 0.0 | 687.673 | 0.0 | 64.242 | 93.3 | н/д | 0.754 | 845.969 | 10151.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.567 | 0.0 | 3.213 | 4.7 | 0.0 | 0.048 | 42.528 | 510.336 |
Beta Carotene (mcg) | 0.0 | 410.733 | 0.0 | 32.5 | 56.0 | 0.0 | 0.411 | 499.644 | 5995.728 |
Vitamin E (mg) | 0.49 | 0.24 | 0.0 | 0.06 | 0.15 | 0.0 | 0.0 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.046 | 1670.9 | 0.0 | 0.0 | 1670.946 | 20051.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.573 | 0.0 | 0.672 | 0.0 | 0.0 | 0.458 | 11.703 | 140.436 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.1 | 3.8 | 45.6 |
Thiamin (mg) | 0.423 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.434 | 5.208 |
Riboflavin (mg) | 0.331 | 0.008 | 0.0 | 0.002 | 0.013 | 0.0 | 0.001 | 0.355 | 4.26 |
Niacin (mg) | 6.165 | 0.138 | 0.005 | 0.017 | 0.143 | 0.0 | 0.007 | 6.475 | 77.7 |
Pantothenic acid (mg) | 0.833 | 0.037 | 0.006 | н/д | 0.005 | н/д | н/д | 0.881 | 10.572 |
Vitamin B-6 (mg) | 0.754 | 0.02 | 0.002 | 0.008 | 0.015 | 0.0 | 0.0 | 0.799 | 9.588 |
Folate (mcg) | 0.0 | 0.813 | 0.046 | 0.217 | 1.0 | 0.0 | 0.076 | 2.152 | 25.824 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Choline (mg) | 79.0 | 0.7 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 81.2 | 974.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.212 | 0.004 | н/д | н/д | 0.002 | н/д | н/д | 0.218 | 2.616 |
Threonine (g) | 0.926 | 0.008 | н/д | н/д | 0.006 | н/д | н/д | 0.94 | 11.28 |
Isoleucine (g) | 1.005 | 0.008 | н/д | н/д | 0.005 | н/д | н/д | 1.019 | 12.228 |
Leucine (g) | 1.746 | 0.016 | н/д | н/д | 0.008 | н/д | н/д | 1.771 | 21.252 |
Lysine (g) | 1.905 | 0.016 | н/д | н/д | 0.008 | н/д | н/д | 1.929 | 23.148 |
Methionine (g) | 0.569 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.571 | 6.852 |
Cystine (g) | 0.238 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.24 | 2.88 |
Phenylalanine (g) | 0.86 | 0.012 | н/д | н/д | 0.006 | н/д | н/д | 0.878 | 10.536 |
Tyrosine (g) | 0.781 | 0.008 | н/д | н/д | 0.004 | н/д | н/д | 0.793 | 9.516 |
Valine (g) | 1.072 | 0.008 | н/д | н/д | 0.006 | н/д | н/д | 1.086 | 13.032 |
Arginine (g) | 1.363 | 0.008 | н/д | н/д | 0.005 | н/д | н/д | 1.376 | 16.512 |
Histidine (g) | 0.886 | 0.004 | н/д | н/д | 0.004 | н/д | н/д | 0.894 | 10.728 |
Alanine (g) | 1.204 | 0.012 | н/д | н/д | 0.009 | н/д | н/д | 1.225 | 14.7 |
Aspartic acid (g) | 1.998 | 0.061 | н/д | н/д | 0.035 | н/д | н/д | 2.094 | 25.128 |
Glutamic acid (g) | 3.268 | 0.024 | н/д | н/д | 0.11 | н/д | н/д | 3.402 | 40.824 |
Glycine (g) | 0.926 | 0.008 | н/д | н/д | 0.005 | н/д | н/д | 0.939 | 11.268 |
Proline (g) | 0.833 | 0.016 | н/д | н/д | 0.006 | н/д | н/д | 0.856 | 10.272 |
Serine (g) | 0.886 | 0.016 | н/д | н/д | 0.007 | н/д | н/д | 0.91 | 10.92 |
Cholesterol (mg) | 105.838 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.838 | 1270.056 |
Trans Fat (g) | 0.291 | н/д | н/д | н/д | н/д | н/д | н/д | 0.291 | 3.492 |
Saturated Fat (g) | 9.962 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 9.972 | 119.664 |
Phytosterols (mg) | н/д | н/д | н/д | 0.18 | 0.7 | н/д | н/д | 0.88 | 10.56 |
Monounsaturated Fat (g) | 11.298 | 0.008 | 0.0 | 0.008 | 0.005 | 0.0 | 0.0 | 11.319 | 135.828 |
Polyunsaturated (g) | 5.226 | 0.004 | 0.0 | 0.016 | 0.013 | 0.0 | 0.0 | 5.259 | 63.108 |