Рецепт Barbecue Pork Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. liquid from meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork butt
154.22g 		cloves
1.1g 		ketchup
75.0g 		onion
16.5g 		pepper
16.26g 		mustard
0.83g 		vinegar
1.67g 		Всего в порции Всего в рецепте
Protein (g) 28.89 0.07 1.31 0.18 0.14 0.04 0.0 30.61 183.66
Total Fat (g) 8.81 0.22 0.23 0.02 0.03 0.03 0.0 9.34 56.04
Carbohydrates (g) 0.0 0.67 18.86 1.54 0.75 0.04 0.02 21.89 131.34
Ash (g) 1.36 0.06 2.75 0.06 0.07 0.03 н/д 4.32 25.92
Calories (kcal) 203.571 3.553 72.75 6.6 3.253 0.558 0.35 290.635 1743.81
Starch (g) н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 0.06
Sucrose (g) н/д 0.0 0.0 0.16 0.02 0.0 н/д 0.18 1.08
Glucose (dextrose) (g) н/д 0.01 8.81 0.33 0.19 0.0 н/д 9.34 56.04
Fructose (g) н/д 0.01 6.97 0.21 0.18 0.0 н/д 7.38 44.28
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 1.3 0.0 0.0 0.0 н/д 1.3 7.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.6 0.08 51.86 14.7 15.27 0.69 1.56 198.76 1192.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 17.08 0.7 0.39 0.01 0.01 18.21 109.26
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.3 0.3 0.0 0.0 1.2 7.2
Calcium (mg) 21.591 7.106 13.5 3.795 1.626 0.483 0.117 48.218 289.308
Iron (mg) 1.85 0.1 0.38 0.03 0.06 0.01 0.0 2.43 14.58
Magnesium (mg) 33.929 2.904 14.25 1.65 1.626 0.408 0.083 54.851 329.106
Phosphorus (mg) 311.526 1.155 24.75 4.785 3.253 0.883 0.133 346.485 2078.91
Potassium (mg) 522.808 12.122 286.5 24.09 28.461 1.15 1.217 876.347 5258.082
Sodium (mg) 100.243 2.673 835.5 0.66 0.488 9.458 0.083 949.106 5694.636
Zinc (mg) 5.18 0.01 0.2 0.03 0.02 0.01 0.0 5.44 32.64
Copper (mg) 0.154 0.004 0.135 0.007 0.011 0.001 0.0 0.312 1.872
Manganese (mg) 0.015 0.33 0.098 0.021 0.02 0.004 н/д 0.488 2.928
Selenium (mcg) 43.5 0.1 0.2 0.1 0.0 0.3 0.0 44.1 264.6
Vitamin A, IU (IU) 0.0 5.83 699.75 0.33 60.174 0.592 н/д 766.676 4600.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.297 35.25 0.0 2.927 0.033 0.0 38.508 231.048
Beta Carotene (mcg) 0.0 0.924 420.0 0.165 33.828 0.242 0.0 455.158 2730.948
Vitamin E (mg) 0.37 0.09 1.1 0.0 0.06 0.0 0.0 1.63 9.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 12531.75 0.0 0.0 0.0 0.0 12531.75 75190.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 55.458 0.15 0.0 56.268 337.608
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 0.0 0.0 0.02 н/д 0.11 0.66
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 11.3 1.2 13.1 0.0 0.0 26.5 159.0
Thiamin (mg) 0.864 0.001 0.008 0.008 0.01 0.003 0.0 0.893 5.358
Riboflavin (mg) 0.586 0.003 0.098 0.005 0.005 0.0 0.0 0.697 4.182
Niacin (mg) 6.77 0.016 1.073 0.02 0.078 0.004 0.0 7.961 47.766
Pantothenic acid (mg) 2.421 н/д 0.038 0.02 0.016 0.003 н/д 2.497 14.982
Vitamin B-6 (mg) 0.802 0.006 0.113 0.02 0.036 0.001 0.0 0.977 5.862
Folate (mcg) 0.0 1.023 7.5 3.135 1.626 0.058 0.0 13.343 80.058
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Choline (mg) 121.5 0.4 9.4 1.0 0.9 0.2 0.0 133.4 800.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 н/д 0.015 0.002 0.002 0.0 н/д 0.327 1.962
Threonine (g) 1.295 н/д 0.045 0.003 0.007 0.001 н/д 1.352 8.112
Isoleucine (g) 1.419 н/д 0.038 0.002 0.003 0.001 н/д 1.462 8.772
Leucine (g) 2.468 н/д 0.06 0.005 0.007 0.003 н/д 2.541 15.246
Lysine (g) 2.683 н/д 0.06 0.007 0.007 0.002 н/д 2.759 16.554
Methionine (g) 0.802 н/д 0.015 0.0 0.002 0.001 н/д 0.819 4.914
Cystine (g) 0.339 н/д 0.015 0.0 0.002 0.001 н/д 0.357 2.142
Phenylalanine (g) 1.218 н/д 0.045 0.005 0.015 0.001 н/д 1.284 7.704
Tyrosine (g) 1.095 н/д 0.03 0.002 0.002 0.001 н/д 1.129 6.774
Valine (g) 1.511 н/д 0.045 0.003 0.007 0.002 н/д 1.568 9.408
Arginine (g) 1.928 н/д 0.038 0.017 0.005 0.002 н/д 1.989 11.934
Histidine (g) 1.249 н/д 0.03 0.002 0.002 0.001 н/д 1.283 7.698
Alanine (g) 1.696 н/д 0.068 0.003 0.007 0.001 н/д 1.775 10.65
Aspartic acid (g) 2.822 н/д 0.263 0.015 0.034 0.003 н/д 3.137 18.822
Glutamic acid (g) 4.611 н/д 0.825 0.043 0.031 0.006 н/д 5.516 33.096
Glycine (g) 1.295 н/д 0.038 0.005 0.005 0.002 н/д 1.345 8.07
Proline (g) 1.172 н/д 0.045 0.002 0.003 0.003 н/д 1.225 7.35
Serine (g) 1.249 н/д 0.053 0.003 0.008 0.002 н/д 1.315 7.89
Cholesterol (mg) 92.532 0.0 0.0 0.0 0.0 0.0 0.0 92.532 555.192
Trans Fat (g) 0.062 н/д н/д н/д н/д 0.0 н/д 0.062 0.372
Saturated Fat (g) 3.084 0.06 0.03 0.007 0.01 0.002 0.0 3.193 19.158
Phytosterols (mg) н/д 2.816 5.25 2.475 1.464 н/д н/д 12.005 72.03
Monounsaturated Fat (g) 3.825 0.016 0.038 0.002 0.002 0.022 0.0 3.904 23.424
Polyunsaturated (g) 0.956 0.078 0.098 0.003 0.01 0.008 0.0 1.153 6.918