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Ингредиенты
- 3 pound or possibly more lean pork butt
- 1 tbsp. whole cloves
- 1 sm. bottle ketchup
- 1 onion, minced
- 1 green pepper, minced
- 1 teaspoon dry mustard
- 2 teaspoon vinegar
- 1 c. liquid from meat
Инструкции
- Cover pork with water in soup pot and add in whole cloves. Simmer uncovered 3 to 4 hrs or possibly till meat breaks away easily with a fork. Shred meat into small strips. Reserve liquid. For sauce, combine remaining ingredients, adding more liquid if too dry. Freezes well. Nice alternative to sloppy joes. Serve on buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 84 | 29% |
| Total Fat 9.34g | 12% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.06g | |
| Cholesterol 93mg | 31% |
| Sodium 949mg | 40% |
| Potassium 876mg | 25% |
| Total Carbs 21.89g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 18.21g | 12% |
| Protein 30.61g | 49% |
