Рецепт Barbecue Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hamburger
75.6g |
sugar
24.44g |
ketchup
13.33g |
egg
7.33g |
mustard
0.83g |
onion
16.5g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.12 | 0.03 | 0.23 | 0.92 | 0.04 | 0.18 | н/д | н/д | 16.52 | 99.12 |
Total Fat (g) | 7.56 | 0.0 | 0.04 | 0.73 | 0.03 | 0.02 | н/д | н/д | 8.38 | 50.28 |
Carbohydrates (g) | 0.0 | 23.98 | 3.35 | 0.06 | 0.04 | 1.54 | н/д | н/д | 28.97 | 173.82 |
Ash (g) | 0.74 | 0.11 | 0.49 | 0.06 | 0.03 | 0.06 | н/д | н/д | 1.49 | 8.94 |
Calories (kcal) | 133.053 | 92.891 | 12.933 | 10.487 | 0.558 | 6.6 | н/д | н/д | 256.522 | 1539.132 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 23.12 | 0.0 | 0.01 | 0.0 | 0.16 | н/д | н/д | 23.29 | 139.74 |
Glucose (dextrose) (g) | н/д | 0.33 | 1.57 | 0.02 | 0.0 | 0.33 | н/д | н/д | 2.24 | 13.44 |
Fructose (g) | н/д | 0.27 | 1.24 | 0.01 | 0.0 | 0.21 | н/д | н/д | 1.73 | 10.38 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.23 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.24 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 52.54 | 0.33 | 9.22 | 5.56 | 0.69 | 14.7 | н/д | н/д | 83.04 | 498.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 23.72 | 3.04 | 0.06 | 0.01 | 0.7 | н/д | н/д | 27.52 | 165.12 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | н/д | 0.3 | 1.8 |
Calcium (mg) | 9.072 | 20.289 | 2.4 | 3.887 | 0.483 | 3.795 | н/д | н/д | 39.926 | 239.556 |
Iron (mg) | 1.69 | 0.17 | 0.07 | 0.13 | 0.01 | 0.03 | н/д | н/д | 2.12 | 12.72 |
Magnesium (mg) | 15.12 | 2.2 | 2.533 | 0.88 | 0.408 | 1.65 | н/д | н/д | 22.791 | 136.746 |
Phosphorus (mg) | 139.101 | 0.978 | 4.4 | 14.007 | 0.883 | 4.785 | н/д | н/д | 164.154 | 984.924 |
Potassium (mg) | 242.671 | 32.512 | 50.933 | 9.827 | 1.15 | 24.09 | н/д | н/д | 361.183 | 2167.098 |
Sodium (mg) | 49.895 | 6.845 | 148.533 | 10.267 | 9.458 | 0.66 | н/д | н/д | 225.658 | 1353.948 |
Zinc (mg) | 3.62 | 0.01 | 0.03 | 0.08 | 0.01 | 0.03 | н/д | н/д | 3.78 | 22.68 |
Copper (mg) | 0.053 | 0.012 | 0.024 | 0.007 | 0.001 | 0.007 | н/д | н/д | 0.104 | 0.624 |
Manganese (mg) | 0.008 | 0.015 | 0.017 | 0.003 | 0.004 | 0.021 | н/д | н/д | 0.067 | 0.402 |
Selenium (mcg) | 12.5 | 0.3 | 0.0 | 2.3 | 0.3 | 0.1 | н/д | н/д | 15.6 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 124.4 | 35.713 | 0.592 | 0.33 | н/д | н/д | 161.035 | 966.21 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | н/д | н/д | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.267 | 10.267 | 0.033 | 0.0 | н/д | н/д | 16.567 | 99.402 |
Beta Carotene (mcg) | 0.0 | 0.0 | 74.667 | 0.733 | 0.242 | 0.165 | н/д | н/д | 75.807 | 454.842 |
Vitamin E (mg) | 0.24 | 0.0 | 0.19 | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 2227.867 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2227.867 | 13367.202 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 24.273 | 0.15 | 0.66 | н/д | н/д | 25.083 | 150.498 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.04 | 0.02 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.2 | н/д | н/д | 3.2 | 19.2 |
Thiamin (mg) | 0.03 | 0.0 | 0.001 | 0.005 | 0.003 | 0.008 | н/д | н/д | 0.048 | 0.288 |
Riboflavin (mg) | 0.121 | 0.0 | 0.017 | 0.035 | 0.0 | 0.005 | н/д | н/д | 0.179 | 1.074 |
Niacin (mg) | 3.833 | 0.027 | 0.191 | 0.005 | 0.004 | 0.02 | н/д | н/д | 4.08 | 24.48 |
Pantothenic acid (mg) | 0.454 | 0.032 | 0.007 | 0.106 | 0.003 | 0.02 | н/д | н/д | 0.62 | 3.72 |
Vitamin B-6 (mg) | 0.28 | 0.01 | 0.02 | 0.01 | 0.001 | 0.02 | н/д | н/д | 0.34 | 2.04 |
Folate (mcg) | 4.536 | 0.244 | 1.333 | 3.447 | 0.058 | 3.135 | н/д | н/д | 12.754 | 76.524 |
Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | н/д | н/д | 1.77 | 10.62 |
Choline (mg) | 50.0 | 0.6 | 1.7 | 18.4 | 0.2 | 1.0 | н/д | н/д | 71.8 | 430.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | н/д | 0.003 | 0.012 | 0.0 | 0.002 | н/д | н/д | 0.077 | 0.462 |
Threonine (g) | 0.575 | н/д | 0.008 | 0.041 | 0.001 | 0.003 | н/д | н/д | 0.628 | 3.768 |
Isoleucine (g) | 0.673 | н/д | 0.007 | 0.049 | 0.001 | 0.002 | н/д | н/д | 0.732 | 4.392 |
Leucine (g) | 1.179 | н/д | 0.011 | 0.08 | 0.003 | 0.005 | н/д | н/д | 1.277 | 7.662 |
Lysine (g) | 1.247 | н/д | 0.011 | 0.067 | 0.002 | 0.007 | н/д | н/д | 1.334 | 8.004 |
Methionine (g) | 0.378 | н/д | 0.003 | 0.028 | 0.001 | 0.0 | н/д | н/д | 0.409 | 2.454 |
Cystine (g) | 0.151 | н/д | 0.003 | 0.02 | 0.001 | 0.0 | н/д | н/д | 0.174 | 1.044 |
Phenylalanine (g) | 0.605 | н/д | 0.008 | 0.05 | 0.001 | 0.005 | н/д | н/д | 0.669 | 4.014 |
Tyrosine (g) | 0.454 | н/д | 0.005 | 0.037 | 0.001 | 0.002 | н/д | н/д | 0.498 | 2.988 |
Valine (g) | 0.748 | н/д | 0.008 | 0.063 | 0.002 | 0.003 | н/д | н/д | 0.824 | 4.944 |
Arginine (g) | 1.021 | н/д | 0.007 | 0.06 | 0.002 | 0.017 | н/д | н/д | 1.106 | 6.636 |
Histidine (g) | 0.476 | н/д | 0.005 | 0.023 | 0.001 | 0.002 | н/д | н/д | 0.507 | 3.042 |
Alanine (g) | 0.983 | н/д | 0.012 | 0.054 | 0.001 | 0.003 | н/д | н/д | 1.054 | 6.324 |
Aspartic acid (g) | 1.361 | н/д | 0.047 | 0.098 | 0.003 | 0.015 | н/д | н/д | 1.523 | 9.138 |
Glutamic acid (g) | 2.245 | н/д | 0.147 | 0.123 | 0.006 | 0.043 | н/д | н/д | 2.564 | 15.384 |
Glycine (g) | 1.157 | н/д | 0.007 | 0.032 | 0.002 | 0.005 | н/д | н/д | 1.202 | 7.212 |
Proline (g) | 0.854 | н/д | 0.008 | 0.037 | 0.003 | 0.002 | н/д | н/д | 0.904 | 5.424 |
Serine (g) | 0.62 | н/д | 0.009 | 0.071 | 0.002 | 0.003 | н/д | н/д | 0.705 | 4.23 |
Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | н/д | н/д | 80.159 | 480.954 |
Trans Fat (g) | 0.484 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.484 | 2.904 |
Saturated Fat (g) | 3.069 | 0.0 | 0.005 | 0.227 | 0.002 | 0.007 | н/д | н/д | 3.311 | 19.866 |
Phytosterols (mg) | н/д | н/д | 0.933 | н/д | н/д | 2.475 | н/д | н/д | 3.408 | 20.448 |
Monounsaturated Fat (g) | 3.289 | 0.0 | 0.007 | 0.279 | 0.022 | 0.002 | н/д | н/д | 3.598 | 21.588 |
Polyunsaturated (g) | 0.257 | 0.0 | 0.017 | 0.1 | 0.008 | 0.003 | н/д | н/д | 0.385 | 2.31 |