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Add a photoПорций: 12
Ингредиенты
- 3 pound hamburger
- 2 c. rice
- 1 c. lowfat milk
- 3 Large eggs
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 1 onion, minced
- 1/4 to 1/2 teaspoon garlic pwdr
Инструкции
- Mix hamburger, rice, lowfat milk, and Large eggs. Add in salt, pepper, onion, and garlic. Form into small balls and place in casserole dish. Mix ingredients for sauce. Pour over meatballs. Bake in 325 degree oven for 1 hour or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 12 servings | |
| Calories 342 | |
| Calories from Fat 117 | 34% |
| Total Fat 12.98g | 16% |
| Saturated Fat 5.17g | 21% |
| Trans Fat 0.73g | |
| Cholesterol 127mg | 42% |
| Sodium 491mg | 20% |
| Potassium 461mg | 13% |
| Total Carbs 26.65g | 7% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.56g | 1% |
| Protein 27.23g | 44% |
