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Ингредиенты
- 7 ounce Clams, canned with liquid, * see note
- 3 slc Bacon
- 1/2 c. Onion, chopped
- 1 c. Potatoes, cubed
- 1 can Cream of celery soup
- 1 1/2 c. Lowfat milk
- 1 dsh Black pepper
Инструкции
- * Save the clam liquor.
- Cook bacon in frying pan till crisp. Remove, drain and break into 1" pcs. Brown onion in bacon fat. Add in clam liquor and potatoes. Cover. Cook over low heat till potatoes are done (about 15 min). Blend in bacon pcs, chopped clams, and other ingredients. Heat, but do not boil. Bacon may be used for garnish.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 380g | |
| Recipe makes 3 servings | |
| Calories 297 | |
| Calories from Fat 169 | 57% |
| Total Fat 18.85g | 24% |
| Saturated Fat 6.28g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1137mg | 47% |
| Potassium 635mg | 18% |
| Total Carbs 22.31g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 9.03g | 6% |
| Protein 10.11g | 16% |
