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Ингредиенты
- 2 lb Ribs, Parboiled
- 1 c. Apple Sauce
- 2 c. Brown Sugar
- 1/2 c. Lemon Juice
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Paprika
- 1/2 tsp Garlic Pwdr
- 1/2 tsp Cinnamon
Инструкции
- In a heavy saucepan, mix apple sauce, brown sugar, lemon juice, salt, pepper, paprika, garlic pwdr and cinnamon. Over medium-high heat, bring the sauce to the boiling point and continue boiling for one to two min. Place parboiled ribs in an ovenproof dish and brush liberally with the sauce. Bake for 45 min at 350 degrees. Turn ribs and bush underside with remaining sauce. Continue baking for 45 min.
- Serves four.
- Montreal favourite.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 455 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 323mg | 13% |
| Potassium 244mg | 7% |
| Total Carbs 118.24g | 32% |
| Dietary Fiber 1.2g | 4% |
| Sugars 113.3g | 76% |
| Protein 0.49g | 1% |
