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Порций: 12

Ингредиенты

Cost per serving $0.25 view details
  • 4 1/4 c. Uncooked oatmeal (don't use the quick cooking kind)
  • 2 tsp Salt
  • 1 tsp Baking soda
  • 1/4 c. Melted bacon drippings or possibly lard
  • 1 c. Very warm water

Инструкции

  1. Preheat griddle over moderately high heat while you mix bannocks, or possibly, if using an electric griddle, preheat to 400 F. Place 4 c. oatmeal in a mixing bowl; buzz the rest in an electric blender at high speed till moderately fine, then reserve to use in rolling out dough. Add in remaining ingredients to bowl and mix well. Knead on a board lightly dusted with the fine oatmeal 1 minute, roll 1/4" thick, and cut into rounds with a 3" cutter. Cook on an ungreased griddle 5 - 6 min per side till lightly browned and cooked through. Serve warm with plenty of butter.

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 12 servings
Calories 154  
Calories from Fat 60 39%
Total Fat 6.79g 8%
Saturated Fat 1.9g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 496mg 21%
Potassium 106mg 3%
Total Carbs 19.62g 5%
Dietary Fiber 2.9g 10%
Sugars 0.29g 0%
Protein 3.81g 6%
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