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Рецепт Banana Toffee And Pear Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm plus 1 tbsp light muscovado sugar lemon juice
4 x heaped tbsp dulce de leche (or possibly caramelised condensed lowfat milk)
100 gm plainflour
50 gm porridge oats
3 x thsp sunflower oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
pears
75.0g
bananas
50.35g
butter
8.33g
walnuts
1.88g
Всего в порции Всего в рецепте
Protein (g) 0.29 0.55 0.07 0.29 1.19 7.14
Total Fat (g) 0.09 0.17 6.76 1.22 8.24 49.44
Carbohydrates (g) 11.6 11.5 0.01 0.26 23.36 140.16
Ash (g) 0.25 0.41 0.18 0.03 0.87 5.22
Calories (kcal) 43.5 44.809 59.75 12.263 160.321 961.926
Starch (g) н/д 2.71 н/д 0.0 2.71 16.26
Sucrose (g) 0.59 1.2 н/д 0.05 1.83 10.98
Glucose (dextrose) (g) 2.07 2.51 н/д 0.0 4.58 27.48
Fructose (g) 4.67 2.44 н/д 0.0 7.12 42.72
Lactose (g) 0.01 0.0 н/д 0.0 0.01 0.06
Maltose (g) 0.01 0.01 н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.78 37.71 1.32 0.08 101.9 611.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.35 6.16 0.01 0.05 13.56 81.36
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 1.3 0.0 0.1 3.8 22.8
Calcium (mg) 6.75 2.517 2.0 1.838 13.105 78.63
Iron (mg) 0.13 0.13 0.0 0.05 0.31 1.86
Magnesium (mg) 5.25 13.594 0.167 2.963 21.973 131.838
Phosphorus (mg) 8.25 11.076 2.0 6.488 27.814 166.884
Potassium (mg) 89.25 180.241 2.0 8.269 279.76 1678.56
Sodium (mg) 0.75 0.503 48.0 0.038 49.291 295.746
Zinc (mg) 0.08 0.08 0.01 0.06 0.22 1.32
Copper (mg) 0.06 0.04 0.0 0.03 0.13 0.78
Manganese (mg) 0.038 0.136 0.0 0.064 0.237 1.422
Selenium (mcg) 0.1 0.5 0.1 0.1 0.8 4.8
Vitamin A, IU (IU) 17.25 32.222 208.25 0.375 258.097 1548.582
Retinol (mcg) 0.0 0.0 55.917 0.0 55.917 335.502
Vitamin A, RAE (mcg_RAE) 0.75 1.51 57.0 0.019 59.279 355.674
Beta Carotene (mcg) 9.75 13.09 13.167 0.225 36.232 217.392
Vitamin E (mg) 0.09 0.05 0.19 0.01 0.35 2.1
Vitamin D (IU) н/д н/д 4.667 н/д 4.667 28.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 11.076 0.0 0.169 44.995 269.97
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.0 0.39 0.42 2.52
Tocopherol, delta (mg) 0.0 0.01 0.0 0.04 0.04 0.24
Vitamin C (mg) 3.2 4.4 0.0 0.0 7.6 45.6
Thiamin (mg) 0.008 0.015 0.001 0.006 0.03 0.18
Riboflavin (mg) 0.023 0.035 0.003 0.003 0.063 0.378
Niacin (mg) 0.12 0.337 0.003 0.021 0.482 2.892
Pantothenic acid (mg) 0.038 0.166 0.009 0.011 0.223 1.338
Vitamin B-6 (mg) 0.023 0.186 0.0 0.01 0.219 1.314
Folate (mcg) 5.25 10.069 0.25 1.838 17.407 104.442
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.06
Choline (mg) 3.8 4.9 1.6 0.7 11.1 66.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.003 0.009 0.054
Threonine (g) 0.008 0.015 0.003 0.011 0.037 0.222
Isoleucine (g) 0.008 0.015 0.004 0.012 0.039 0.234
Leucine (g) 0.015 0.035 0.007 0.022 0.079 0.474
Lysine (g) 0.015 0.025 0.006 0.008 0.054 0.324
Methionine (g) 0.0 0.005 0.002 0.005 0.011 0.066
Cystine (g) 0.0 0.005 0.001 0.004 0.01 0.06
Phenylalanine (g) 0.008 0.025 0.003 0.013 0.049 0.294
Tyrosine (g) 0.0 0.005 0.003 0.008 0.016 0.096
Valine (g) 0.015 0.025 0.005 0.014 0.059 0.354
Arginine (g) 0.008 0.025 0.003 0.043 0.078 0.468
Histidine (g) 0.0 0.04 0.002 0.007 0.049 0.294
Alanine (g) 0.008 0.02 0.003 0.013 0.043 0.258
Aspartic acid (g) 0.083 0.06 0.005 0.034 0.182 1.092
Glutamic acid (g) 0.023 0.076 0.015 0.053 0.166 0.996
Glycine (g) 0.008 0.02 0.002 0.015 0.045 0.27
Proline (g) 0.015 0.015 0.007 0.013 0.05 0.3
Serine (g) 0.015 0.02 0.004 0.017 0.057 0.342
Cholesterol (mg) 0.0 0.0 17.917 0.0 17.917 107.502
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.055 4.281 0.115 4.459 26.754
Phytosterols (mg) 6.0 8.055 н/д 1.35 15.405 92.43
Monounsaturated Fat (g) 0.023 0.015 1.752 0.167 1.957 11.742
Polyunsaturated (g) 0.023 0.035 0.253 0.884 1.196 7.176