Рецепт Banana Sunflower Seed Cookies
Порций: 12
Ингредиенты
- 1/2 c. Oil
- 2 med Bananas
- 1/2 c. Sugar
- 1 1/2 c. Flour
- 1 c. Sunflower seeds
- 1 tsp Baking soda
Инструкции
- Bananas should be really ripe.
- Preheat oven to 350.
- Peel and mash bananas. In large bowl, beat oil, bananas, and sugar. Mix flour with sunflower seeds and soda. Add in dry ingredients to banana mix and stir till thoroughly mixed.
- Drop dough by rounded tablespoonfuls about 2" apart onto ungreased cookie sheet.
- Bake about 15 min, till edges are golden.
- I got this recipe from my Grandmother. They are really wonderful cookies, moist, chewy, and nutty. She makes them with only 1/2 c. sugar and they taste great!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 52g | |
Recipe makes 12 servings | |
Calories 217 | |
Calories from Fat 109 | 50% |
Total Fat 12.52g | 16% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 106mg | 4% |
Potassium 103mg | 3% |
Total Carbs 24.39g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 10.07g | 7% |
Protein 3.06g | 5% |