Рецепт Banana Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	banana 37.76g	half-and-half 90.75g	eggs 49.28g	vanilla 2.1g	cinnamon 0.33g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.41	2.69	6.2	0.0	0.01	0.12	9.43	18.86
Total Fat (g)	0.12	10.44	4.9	0.0	0.0	11.52	26.98	53.96
Carbohydrates (g)	8.62	3.9	0.38	0.27	0.26	0.01	13.44	26.88
Ash (g)	0.31	0.61	0.42	0.01	0.01	0.01	1.36	2.72
Calories (kcal)	33.606	117.975	70.47	6.048	0.803	101.814	330.717	661.434
Starch (g)	2.03	н/д	н/д	н/д	н/д	н/д	2.03	4.06
Sucrose (g)	0.9	н/д	0.05	н/д	0.0	н/д	0.96	1.92
Glucose (dextrose) (g)	1.88	н/д	0.1	н/д	0.0	н/д	1.99	3.98
Fructose (g)	1.83	н/д	0.05	н/д	0.0	н/д	1.89	3.78
Lactose (g)	0.0	н/д	0.05	н/д	0.0	н/д	0.05	0.1
Maltose (g)	0.0	н/д	0.05	н/д	0.0	н/д	0.06	0.12
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.0	0.7	1.4
Water (g)	28.29	73.12	37.37	1.1	0.03	2.55	142.46	284.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.62	0.15	0.38	0.27	0.01	0.01	5.42	10.84
Galactose (g)	0.0	н/д	0.05	н/д	0.0	н/д	0.05	0.1
Dietary Fiber (g)	1.0	0.0	0.0	0.0	0.2	0.0	1.2	2.4
Calcium (mg)	1.888	95.288	26.118	0.231	3.257	3.408	130.189	260.378
Iron (mg)	0.1	0.06	0.9	0.0	0.03	0.0	1.1	2.2
Magnesium (mg)	10.195	9.075	5.914	0.252	0.195	0.284	25.915	51.83
Phosphorus (mg)	8.307	86.213	94.125	0.126	0.208	3.408	192.387	384.774
Potassium (mg)	135.181	117.975	66.035	3.108	1.401	3.408	327.108	654.216
Sodium (mg)	0.378	37.208	68.992	0.189	0.033	1.562	108.361	216.722
Zinc (mg)	0.06	0.46	0.55	0.0	0.01	0.01	1.09	2.18
Copper (mg)	0.03	0.009	0.049	0.001	0.001	0.003	0.094	0.188
Manganese (mg)	0.102	0.0	0.02	0.005	0.057	0.0	0.183	0.366
Selenium (mcg)	0.4	1.6	15.6	0.0	0.0	0.1	17.8	35.6
Vitamin A, IU (IU)	24.166	321.255	239.994	0.0	0.959	354.858	941.232	1882.464
Retinol (mcg)	0.0	86.213	68.499	0.0	0.0	95.282	249.994	499.988
Vitamin A, RAE (mcg_RAE)	1.133	88.028	68.992	0.0	0.049	97.128	255.329	510.658
Beta Carotene (mcg)	9.818	19.965	4.928	0.0	0.364	22.436	57.511	115.022
Vitamin E (mg)	0.04	0.3	0.48	0.0	0.01	0.33	1.15	2.3
Vitamin D (IU)	н/д	н/д	17.248	н/д	н/д	н/д	17.248	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.049	0.0	0.049	0.098
Lutein + zeaxanthin (mcg)	8.307	0.0	163.117	0.0	0.722	0.0	172.146	344.292
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.0	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.01	н/д	0.25	н/д	0.03	0.0	0.29	0.58
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	0.0	0.0	0.01	0.02
Vitamin C (mg)	3.3	0.8	0.0	0.0	0.0	0.0	4.1	8.2
Thiamin (mg)	0.011	0.036	0.034	0.0	0.0	0.001	0.084	0.168
Riboflavin (mg)	0.026	0.136	0.237	0.002	0.0	0.004	0.406	0.812
Niacin (mg)	0.253	0.073	0.034	0.009	0.004	0.006	0.379	0.758
Pantothenic acid (mg)	0.125	0.263	0.71	0.001	0.001	0.016	1.115	2.23
Vitamin B-6 (mg)	0.14	0.036	0.069	0.001	0.001	0.0	0.246	0.492
Folate (mcg)	7.552	2.723	23.162	0.0	0.02	0.426	33.882	67.764
Vitamin B-12 (mcg)	0.0	0.3	0.64	0.0	0.0	0.02	0.96	1.92
Choline (mg)	3.7	17.0	123.7	н/д	0.0	2.7	147.1	294.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.036	0.084	н/д	0.0	0.001	0.125	0.25
Threonine (g)	0.011	0.118	0.276	н/д	0.0	0.006	0.411	0.822
Isoleucine (g)	0.011	0.163	0.33	н/д	0.0	0.007	0.512	1.024
Leucine (g)	0.026	0.263	0.537	н/д	0.001	0.011	0.839	1.678
Lysine (g)	0.019	0.218	0.448	н/д	0.001	0.01	0.696	1.392
Methionine (g)	0.004	0.064	0.187	н/д	0.0	0.003	0.258	0.516
Cystine (g)	0.004	0.027	0.133	н/д	0.0	0.001	0.166	0.332
Phenylalanine (g)	0.019	0.127	0.335	н/д	0.0	0.006	0.487	0.974
Tyrosine (g)	0.004	0.127	0.246	н/д	0.0	0.006	0.383	0.766
Valine (g)	0.019	0.182	0.424	н/д	0.001	0.009	0.633	1.266
Arginine (g)	0.019	0.1	0.404	н/д	0.001	0.004	0.528	1.056
Histidine (g)	0.03	0.073	0.153	н/д	0.0	0.003	0.259	0.518
Alanine (g)	0.015	0.091	0.365	н/д	0.001	0.004	0.475	0.95
Aspartic acid (g)	0.045	0.209	0.655	н/д	0.001	0.009	0.919	1.838
Glutamic acid (g)	0.057	0.563	0.828	н/д	0.001	0.026	1.474	2.948
Glycine (g)	0.015	0.054	0.212	н/д	0.001	0.003	0.285	0.57
Proline (g)	0.011	0.263	0.251	н/д	0.001	0.011	0.539	1.078
Serine (g)	0.015	0.145	0.478	н/д	0.001	0.007	0.646	1.292
Cholesterol (mg)	0.0	33.578	208.454	0.0	0.0	30.53	272.562	545.124
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.042	6.498	1.528	0.0	0.001	7.295	15.363	30.726
Phytosterols (mg)	6.042	н/д	н/д	н/д	0.085	н/д	6.126	12.252
Monounsaturated Fat (g)	0.011	3.013	1.878	0.0	0.001	2.985	7.888	15.776
Polyunsaturated (g)	0.026	0.39	0.67	0.0	0.0	0.432	1.519	3.038