Рецепт Banana Strawberry Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
151.04g 		lemon juice
30.5g 		strawberries
382.5g 		apple juice
124.0g 		Всего в порции Всего в рецепте
Protein (g) 1.65 0.12 1.99 0.12 3.88 3.88
Total Fat (g) 0.5 0.0 0.54 0.16 1.2 1.2
Carbohydrates (g) 34.5 2.63 80.33 14.01 131.47 131.47
Ash (g) 1.24 0.08 1.15 0.29 2.75 2.75
Calories (kcal) 134.426 7.625 298.35 57.04 497.441 497.441
Starch (g) 8.13 н/д н/д н/д 8.13 8.13
Sucrose (g) 3.61 н/д н/д 1.56 5.17 5.17
Glucose (dextrose) (g) 7.52 н/д н/д 3.26 10.78 10.78
Fructose (g) 7.33 н/д н/д 7.11 14.43 14.43
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.02 н/д н/д 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 27.67 298.54 109.42 548.78 548.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.47 0.73 71.18 11.93 102.32 102.32
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.9 0.1 7.3 0.2 11.6 11.6
Calcium (mg) 7.552 2.135 42.075 9.92 61.682 61.682
Iron (mg) 0.39 0.01 1.8 0.15 2.35 2.35
Magnesium (mg) 40.781 1.83 22.95 6.2 71.761 71.761
Phosphorus (mg) 33.229 1.83 45.9 8.68 89.639 89.639
Potassium (mg) 540.723 37.82 374.85 125.24 1078.633 1078.633
Sodium (mg) 1.51 0.305 3.825 4.96 10.6 10.6
Zinc (mg) 0.23 0.02 0.19 0.02 0.46 0.46
Copper (mg) 0.121 0.009 0.077 0.012 0.219 0.219
Manganese (mg) 0.408 0.003 0.956 0.087 1.454 1.454
Selenium (mcg) 1.5 0.0 2.7 0.1 4.3 4.3
Vitamin A, IU (IU) 96.666 6.1 103.275 1.24 207.281 207.281
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.531 0.305 3.825 0.0 8.661 8.661
Beta Carotene (mcg) 39.27 0.915 61.2 0.0 101.385 101.385
Vitamin E (mg) 0.15 0.05 0.92 0.01 1.13 1.13
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 2.745 87.975 19.84 143.789 143.789
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 13.1 14.0 151.1 1.1 179.4 179.4
Thiamin (mg) 0.045 0.009 0.077 0.025 0.156 0.156
Riboflavin (mg) 0.106 0.003 0.306 0.025 0.44 0.44
Niacin (mg) 1.012 0.031 1.109 0.087 2.239 2.239
Pantothenic acid (mg) 0.498 0.031 0.421 0.062 1.012 1.012
Vitamin B-6 (mg) 0.559 0.015 0.115 0.025 0.714 0.714
Folate (mcg) 30.208 3.965 15.3 0.0 49.473 49.473
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.8 1.6 18.4 2.2 36.9 36.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.038 н/д 0.053 0.053
Threonine (g) 0.045 н/д 0.077 н/д 0.122 0.122
Isoleucine (g) 0.045 н/д 0.038 н/д 0.084 0.084
Leucine (g) 0.106 н/д 0.115 н/д 0.22 0.22
Lysine (g) 0.076 н/д 0.077 н/д 0.152 0.152
Methionine (g) 0.015 н/д 0.0 н/д 0.015 0.015
Cystine (g) 0.015 н/д 0.0 н/д 0.015 0.015
Phenylalanine (g) 0.076 н/д 0.077 н/д 0.152 0.152
Tyrosine (g) 0.015 н/д 0.077 н/д 0.092 0.092
Valine (g) 0.076 н/д 0.077 н/д 0.152 0.152
Arginine (g) 0.076 н/д 0.077 н/д 0.152 0.152
Histidine (g) 0.121 н/д 0.038 н/д 0.159 0.159
Alanine (g) 0.06 н/д 0.115 н/д 0.175 0.175
Aspartic acid (g) 0.181 н/д 0.459 н/д 0.64 0.64
Glutamic acid (g) 0.227 н/д 0.306 н/д 0.533 0.533
Glycine (g) 0.06 н/д 0.077 н/д 0.137 0.137
Proline (g) 0.045 н/д 0.077 н/д 0.122 0.122
Serine (g) 0.06 н/д 0.077 н/д 0.137 0.137
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 0.0 0.038 0.025 0.229 0.229
Phytosterols (mg) 24.166 н/д н/д н/д 24.166 24.166
Monounsaturated Fat (g) 0.045 0.0 0.077 0.012 0.134 0.134
Polyunsaturated (g) 0.106 0.0 0.268 0.05 0.423 0.423