Рецепт Banana Strawberry Frappe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce strawberry yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
122.0g 		bananas
75.52g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.82 0.03 4.96 9.92
Total Fat (g) 1.18 0.25 0.0 1.43 2.86
Carbohydrates (g) 6.09 17.25 0.66 23.99 47.98
Ash (g) 0.92 0.62 0.02 1.55 3.1
Calories (kcal) 51.24 67.213 1.906 120.359 240.718
Starch (g) н/д 4.06 н/д 4.06 8.12
Sucrose (g) 0.0 1.8 н/д 1.8 3.6
Glucose (dextrose) (g) 0.0 3.76 н/д 3.76 7.52
Fructose (g) 0.0 3.66 н/д 3.66 7.32
Lactose (g) 6.34 0.0 н/д 6.34 12.68
Maltose (g) 0.0 0.01 н/д 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 56.57 6.92 173.19 346.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 9.24 0.18 15.76 31.52
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 2.0 4.0
Calcium (mg) 145.18 3.776 0.534 149.49 298.98
Iron (mg) 0.04 0.2 0.0 0.24 0.48
Magnesium (mg) 13.42 20.39 0.458 34.268 68.536
Phosphorus (mg) 115.9 16.614 0.458 132.972 265.944
Potassium (mg) 183.0 270.362 9.455 462.817 925.634
Sodium (mg) 53.68 0.755 0.076 54.511 109.022
Zinc (mg) 0.51 0.11 0.0 0.63 1.26
Copper (mg) 0.012 0.06 0.002 0.075 0.15
Manganese (mg) 0.0 0.204 0.001 0.205 0.41
Selenium (mcg) 4.0 0.8 0.0 4.8 9.6
Vitamin A, IU (IU) 239.12 48.333 1.525 288.978 577.956
Retinol (mcg) 70.76 0.0 0.0 70.76 141.52
Vitamin A, RAE (mcg_RAE) 70.76 2.266 0.076 73.102 146.204
Beta Carotene (mcg) 2.44 19.635 0.229 22.304 44.608
Vitamin E (mg) 0.01 0.08 0.01 0.1 0.2
Vitamin D (IU) 63.44 н/д н/д 63.44 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.614 0.686 17.301 34.602
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.0 6.6 3.5 10.1 20.2
Thiamin (mg) 0.024 0.023 0.002 0.049 0.098
Riboflavin (mg) 0.232 0.053 0.001 0.285 0.57
Niacin (mg) 0.11 0.506 0.008 0.623 1.246
Pantothenic acid (mg) 0.439 0.249 0.008 0.696 1.392
Vitamin B-6 (mg) 0.049 0.279 0.004 0.332 0.664
Folate (mcg) 6.1 15.104 0.991 22.195 44.39
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.54 1.08
Choline (mg) 21.6 7.4 0.4 29.4 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.008 н/д 0.056 0.112
Threonine (g) 0.11 0.023 н/д 0.132 0.264
Isoleucine (g) 0.232 0.023 н/д 0.254 0.508
Leucine (g) 0.464 0.053 н/д 0.516 1.032
Lysine (g) 0.354 0.038 н/д 0.392 0.784
Methionine (g) 0.098 0.008 н/д 0.105 0.21
Cystine (g) 0.146 0.008 н/д 0.154 0.308
Phenylalanine (g) 0.207 0.038 н/д 0.245 0.49
Tyrosine (g) 0.171 0.008 н/д 0.178 0.356
Valine (g) 0.268 0.038 н/д 0.306 0.612
Arginine (g) 0.122 0.038 н/д 0.16 0.32
Histidine (g) 0.098 0.06 н/д 0.158 0.316
Alanine (g) 0.134 0.03 н/д 0.164 0.328
Aspartic acid (g) 0.378 0.091 н/д 0.469 0.938
Glutamic acid (g) 0.952 0.113 н/д 1.065 2.13
Glycine (g) 0.073 0.03 н/д 0.103 0.206
Proline (g) 0.439 0.023 н/д 0.462 0.924
Serine (g) 0.256 0.03 н/д 0.286 0.572
Cholesterol (mg) 6.1 0.0 0.0 6.1 12.2
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 0.083 0.0 0.852 1.704
Phytosterols (mg) н/д 12.083 н/д 12.083 24.166
Monounsaturated Fat (g) 0.342 0.023 0.0 0.364 0.728
Polyunsaturated (g) 0.049 0.053 0.0 0.102 0.204