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Рецепт Banana Strawberry Frappe

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Порций: 2

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. * Use a blender or possibly food processor for this recipe.
  2. Put all ingredients in blender and turn to puree mode till of desired consistency. (Make only about 2 servings at one time so the blender won't be overfilled.) If using a food processor, use the steel knife to process; 8-10 seconds will be sufficient.
  3. Serve in a tall glass.
  4. Serving Ideas : Serve this for a quick, nutritious breakfast.

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 2 servings
Calories 120  
Calories from Fat 12 10%
Total Fat 1.43g 2%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 55mg 2%
Potassium 463mg 13%
Total Carbs 23.99g 6%
Dietary Fiber 2.0g 7%
Sugars 15.76g 11%
Protein 4.96g 8%
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