Рецепт Banana Sour Cream Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
eggs
8.21g |
bananas
12.0g |
vanilla
0.18g |
cream
9.58g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
nuts
5.71g |
sugar
4.17g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.13 | 0.0 | 0.2 | 2.15 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 4.59 | 55.08 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.04 | 0.0 | 1.89 | 0.2 | 0.0 | 0.0 | 0.0 | 2.94 | 0.0 | 0.0 | 13.56 | 162.72 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 2.74 | 0.02 | 0.28 | 15.9 | 0.0 | 0.0 | 0.0 | 1.45 | 4.17 | 0.09 | 41.37 | 496.44 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.1 | 0.0 | 0.08 | 0.1 | 0.14 | 0.14 | 0.12 | 0.24 | 0.0 | 0.0 | 1.2 | 14.4 |
Calories (kcal) | 67.816 | 64.5 | 11.745 | 10.68 | 0.504 | 18.496 | 75.833 | 0.0 | 0.0 | 0.0 | 33.908 | 16.125 | 0.268 | 299.875 | 3598.5 |
Starch (g) | н/д | н/д | н/д | 0.65 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
Sucrose (g) | н/д | н/д | 0.01 | 0.29 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.3 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.6 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.62 | 7.44 |
Fructose (g) | н/д | н/д | 0.01 | 0.58 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.59 | 7.08 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.34 | 4.08 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | 6.23 | 8.99 | 0.09 | 7.14 | 2.48 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 26.55 | 318.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 1.47 | 0.02 | 0.34 | 0.06 | 0.0 | 0.0 | 0.0 | 0.26 | 4.16 | 0.0 | 23.03 | 276.36 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 1.4 | 16.8 |
Calcium (mg) | 2.27 | 0.167 | 4.353 | 0.6 | 0.019 | 10.542 | 3.125 | 0.0 | 0.0 | 0.03 | 3.996 | 0.042 | 1.086 | 26.229 | 314.748 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.02 | 0.97 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.01 | 1.39 | 16.68 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 3.24 | 0.021 | 0.958 | 4.583 | 0.0 | 0.0 | 0.001 | 12.844 | 0.0 | 0.065 | 22.887 | 274.644 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 2.64 | 0.011 | 11.021 | 22.5 | 0.0 | 0.0 | 0.0 | 24.831 | 0.0 | 0.069 | 79.029 | 948.348 |
Potassium (mg) | 2.27 | 0.333 | 11.006 | 42.96 | 0.259 | 13.513 | 22.292 | 0.0 | 0.0 | 0.01 | 34.079 | 0.083 | 0.467 | 127.271 | 1527.252 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.12 | 0.016 | 7.667 | 0.417 | 104.88 | 104.88 | 48.448 | 38.189 | 0.0 | 0.011 | 370.605 | 4447.26 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.02 | 0.0 | 0.04 | 0.15 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.52 | 6.24 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.002 | 0.029 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.122 | 1.464 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.032 | 0.0 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.019 | 0.309 | 3.708 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.1 | 0.0 | 0.2 | 7.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 7.68 | 0.0 | 55.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.32 | 339.848 | 4078.176 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 15.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.215 | 1082.58 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.36 | 0.0 | 15.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 92.095 | 1105.14 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 3.12 | 0.0 | 2.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 0.0 | 0.121 | 21.67 | 260.04 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.62 | 0.0 | 0.0 | 0.99 | 11.88 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 2.64 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 1.199 | 0.0 | 0.241 | 35.015 | 420.18 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.004 | 0.0 | 0.004 | 0.165 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.19 | 2.28 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.008 | 0.0 | 0.016 | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.185 | 2.22 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.08 | 0.001 | 0.011 | 1.229 | 0.0 | 0.0 | 0.0 | 0.268 | 0.0 | 0.001 | 1.6 | 19.2 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.04 | 0.0 | 0.033 | 0.092 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.362 | 4.344 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.044 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.087 | 1.044 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 2.4 | 0.0 | 0.671 | 38.125 | 0.0 | 0.0 | 0.0 | 2.854 | 0.0 | 0.007 | 48.201 | 578.412 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 1.2 | н/д | 1.8 | 2.2 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 30.7 | 368.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.001 | н/д | 0.004 | 0.027 | н/д | н/д | 0.0 | 0.015 | н/д | 0.0 | 0.062 | 0.744 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.004 | н/д | 0.012 | 0.058 | н/д | н/д | 0.0 | 0.034 | н/д | 0.0 | 0.158 | 1.896 |
Isoleucine (g) | 0.005 | н/д | 0.055 | 0.004 | н/д | 0.013 | 0.075 | н/д | н/д | 0.0 | 0.042 | н/д | 0.0 | 0.194 | 2.328 |
Leucine (g) | 0.008 | н/д | 0.09 | 0.008 | н/д | 0.026 | 0.148 | н/д | н/д | 0.0 | 0.078 | н/д | 0.0 | 0.358 | 4.296 |
Lysine (g) | 0.007 | н/д | 0.075 | 0.006 | н/д | 0.022 | 0.048 | н/д | н/д | 0.0 | 0.041 | н/д | 0.0 | 0.198 | 2.376 |
Methionine (g) | 0.002 | н/д | 0.031 | 0.001 | н/д | 0.007 | 0.038 | н/д | н/д | 0.0 | 0.013 | н/д | 0.0 | 0.092 | 1.104 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.001 | н/д | 0.003 | 0.046 | н/д | н/д | 0.0 | 0.017 | н/д | 0.0 | 0.09 | 1.08 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | 0.006 | н/д | 0.012 | 0.108 | н/д | н/д | 0.0 | 0.054 | н/д | 0.0 | 0.241 | 2.892 |
Tyrosine (g) | 0.004 | н/д | 0.041 | 0.001 | н/д | 0.012 | 0.065 | н/д | н/д | 0.0 | 0.039 | н/д | 0.0 | 0.162 | 1.944 |
Valine (g) | 0.006 | н/д | 0.071 | 0.006 | н/д | 0.016 | 0.088 | н/д | н/д | 0.0 | 0.053 | н/д | 0.0 | 0.239 | 2.868 |
Arginine (g) | 0.003 | н/д | 0.067 | 0.006 | н/д | 0.01 | 0.088 | н/д | н/д | 0.0 | 0.128 | н/д | 0.0 | 0.301 | 3.612 |
Histidine (g) | 0.002 | н/д | 0.025 | 0.01 | н/д | 0.008 | 0.048 | н/д | н/д | 0.0 | 0.027 | н/д | 0.0 | 0.12 | 1.44 |
Alanine (g) | 0.003 | н/д | 0.061 | 0.005 | н/д | 0.01 | 0.069 | н/д | н/д | 0.0 | 0.046 | н/д | 0.0 | 0.193 | 2.316 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | 0.014 | н/д | 0.021 | 0.092 | н/д | н/д | 0.0 | 0.118 | н/д | 0.0 | 0.36 | 4.32 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | 0.018 | н/д | 0.055 | 0.725 | н/д | н/д | 0.0 | 0.252 | н/д | 0.0 | 1.205 | 14.46 |
Glycine (g) | 0.002 | н/д | 0.035 | 0.005 | н/д | 0.006 | 0.077 | н/д | н/д | 0.0 | 0.061 | н/д | 0.0 | 0.186 | 2.232 |
Proline (g) | 0.008 | н/д | 0.042 | 0.004 | н/д | 0.025 | 0.25 | н/д | н/д | 0.0 | 0.05 | н/д | 0.0 | 0.379 | 4.548 |
Serine (g) | 0.005 | н/д | 0.08 | 0.005 | н/д | 0.015 | 0.108 | н/д | н/д | 0.0 | 0.053 | н/д | 0.0 | 0.266 | 3.192 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.061 | 720.732 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.013 | 0.0 | 1.103 | 0.033 | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | 6.657 | 79.884 |
Phytosterols (mg) | н/д | н/д | н/д | 1.92 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 1.948 | 23.376 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.004 | 0.0 | 0.486 | 0.019 | 0.0 | 0.0 | 0.0 | 1.792 | 0.0 | 0.0 | 4.602 | 55.224 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.008 | 0.0 | 0.081 | 0.085 | 0.0 | 0.0 | 0.0 | 0.615 | 0.0 | 0.0 | 1.188 | 14.256 |