Рецепт Banana "Scallops" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	banana 43.52g	count 13.5g	milk 2.54g	vanilla wafer cookies 12.0g	grapes 9.41g	Всего в порции	Всего в рецепте
Protein (g)	0.47	0.45	0.09	0.6	0.07	1.68	3.36
Total Fat (g)	0.14	0.45	0.02	1.82	0.02	2.45	4.9
Carbohydrates (g)	9.94	11.93	0.13	8.83	1.7	32.53	65.06
Ash (g)	0.36	н/д	0.02	н/д	0.05	0.42	0.84
Calories (kcal)	38.733	54.0	1.067	52.92	6.492	153.211	306.422
Starch (g)	2.34	н/д	н/д	н/д	0.0	2.34	4.68
Sucrose (g)	1.04	н/д	0.0	н/д	0.01	1.05	2.1
Glucose (dextrose) (g)	2.17	н/д	0.0	н/д	0.68	2.84	5.68
Fructose (g)	2.11	н/д	0.0	н/д	0.76	2.88	5.76
Lactose (g)	0.0	н/д	0.13	н/д	0.0	0.13	0.26
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.6	0.27	2.28	0.61	7.58	43.35	86.7
Caffeine (mg)	0.0	0.405	0.0	0.0	0.0	0.405	0.81
Theobromine (mg)	0.0	12.825	0.0	0.0	0.0	12.825	25.65
Sugars (g)	5.32	5.85	0.13	4.5	1.46	17.26	34.52
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.5	0.0	0.2	0.1	2.0	4.0
Calcium (mg)	2.176	44.955	3.023	5.76	0.941	56.854	113.708
Iron (mg)	0.11	2.03	0.0	0.29	0.03	2.46	4.92
Magnesium (mg)	11.75	4.185	0.279	1.68	0.659	18.553	37.106
Phosphorus (mg)	9.574	9.045	2.413	12.48	1.882	35.394	70.788
Potassium (mg)	155.802	24.705	3.81	11.64	17.969	213.926	427.852
Sodium (mg)	0.435	85.455	1.118	37.44	0.188	124.636	249.272
Zinc (mg)	0.07	1.69	0.01	0.04	0.01	1.81	3.62
Copper (mg)	0.035	0.018	0.0	0.012	0.012	0.077	0.154
Manganese (mg)	0.118	н/д	0.0	н/д	0.007	0.124	0.248
Selenium (mcg)	0.4	0.9	0.1	1.4	0.0	2.8	5.6
Vitamin A, IU (IU)	27.853	н/д	4.978	н/д	6.209	39.04	78.08
Retinol (mcg)	0.0	0.0	1.473	0.96	0.0	2.433	4.866
Vitamin A, RAE (mcg_RAE)	1.306	0.27	1.473	0.96	0.282	4.291	8.582
Beta Carotene (mcg)	11.315	2.97	0.051	0.12	3.669	18.125	36.25
Vitamin E (mg)	0.04	0.08	0.0	0.03	0.02	0.17	0.34
Vitamin D (IU)	н/д	н/д	1.321	н/д	н/д	1.321	2.642
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.574	45.36	0.0	4.92	6.774	66.628	133.256
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.0	н/д	0.01	0.02	0.04
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	3.8	2.7	0.0	0.0	1.0	7.5	15.0
Thiamin (mg)	0.013	0.169	0.001	0.034	0.007	0.222	0.444
Riboflavin (mg)	0.03	0.192	0.005	0.038	0.007	0.272	0.544
Niacin (mg)	0.292	2.25	0.002	0.373	0.018	2.935	5.87
Pantothenic acid (mg)	0.144	н/д	0.009	н/д	0.005	0.157	0.314
Vitamin B-6 (mg)	0.161	0.225	0.001	0.008	0.008	0.404	0.808
Folate (mcg)	8.704	44.955	0.127	7.2	0.188	61.174	122.348
Vitamin B-12 (mcg)	0.0	0.68	0.01	0.02	0.0	0.7	1.4
Choline (mg)	4.3	1.8	0.4	3.3	0.5	10.3	20.6
Folic acid (mcg)	0.0	42.39	0.0	6.12	0.0	48.51	97.02
Tryptophan (g)	0.004	н/д	0.001	н/д	0.001	0.006	0.012
Threonine (g)	0.013	н/д	0.002	н/д	0.002	0.017	0.034
Isoleucine (g)	0.013	н/д	0.005	н/д	0.001	0.019	0.038
Leucine (g)	0.03	н/д	0.01	н/д	0.002	0.042	0.084
Lysine (g)	0.022	н/д	0.007	н/д	0.003	0.032	0.064
Methionine (g)	0.004	н/д	0.002	н/д	0.001	0.007	0.014
Cystine (g)	0.004	н/д	0.003	н/д	0.001	0.008	0.016
Phenylalanine (g)	0.022	н/д	0.004	н/д	0.002	0.028	0.056
Tyrosine (g)	0.004	н/д	0.004	н/д	0.001	0.009	0.018
Valine (g)	0.022	н/д	0.006	н/д	0.002	0.029	0.058
Arginine (g)	0.022	н/д	0.003	н/д	0.012	0.037	0.074
Histidine (g)	0.035	н/д	0.002	н/д	0.002	0.039	0.078
Alanine (g)	0.017	н/д	0.003	н/д	0.002	0.022	0.044
Aspartic acid (g)	0.052	н/д	0.008	н/д	0.004	0.064	0.128
Glutamic acid (g)	0.065	н/д	0.02	н/д	0.008	0.093	0.186
Glycine (g)	0.017	н/д	0.002	н/д	0.002	0.021	0.042
Proline (g)	0.013	н/д	0.009	н/д	0.008	0.03	0.06
Serine (g)	0.017	н/д	0.005	н/д	0.002	0.025	0.05
Cholesterol (mg)	0.0	0.0	0.127	6.12	0.0	6.247	12.494
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.093	0.016	0.461	0.005	0.623	1.246
Phytosterols (mg)	6.963	н/д	н/д	н/д	0.376	7.34	14.68
Monounsaturated Fat (g)	0.013	0.22	0.007	0.785	0.001	1.026	2.052
Polyunsaturated (g)	0.03	0.095	0.001	0.467	0.005	0.597	1.194