Рецепт Banana - Raisin Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
28.13g |
cinnamon
0.13g |
salt
0.3g |
butter
11.35g |
sugar
10.0g |
egg
4.4g |
bananas
22.66g |
raisins
12.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.91 | 0.01 | 0.0 | 0.1 | 0.0 | 0.55 | 0.25 | 0.38 | 4.19 | 41.9 |
Total Fat (g) | 0.28 | 0.0 | 0.0 | 9.21 | 0.0 | 0.44 | 0.07 | 0.06 | 10.05 | 100.5 |
Carbohydrates (g) | 21.46 | 0.1 | 0.0 | 0.01 | 10.0 | 0.03 | 5.17 | 9.8 | 46.58 | 465.8 |
Ash (g) | 0.13 | 0.0 | 0.3 | 0.24 | 0.0 | 0.04 | 0.19 | 0.23 | 1.13 | 11.3 |
Calories (kcal) | 102.375 | 0.321 | 0.0 | 81.38 | 38.7 | 6.292 | 20.164 | 37.001 | 286.233 | 2862.33 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.22 | 0.33 | 1.55 | 15.5 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.54 | 0.06 | 0.6 | 6.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 1.13 | 3.43 | 4.57 | 45.7 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.1 | 3.67 | 4.78 | 47.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.35 | 0.01 | 0.0 | 1.8 | 0.0 | 3.34 | 16.97 | 1.91 | 27.39 | 273.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 9.99 | 0.03 | 2.77 | 7.32 | 20.21 | 202.1 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 1.9 | 19.0 |
Calcium (mg) | 4.219 | 1.303 | 0.072 | 2.724 | 0.1 | 2.332 | 1.133 | 6.188 | 18.07 | 180.7 |
Iron (mg) | 1.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.06 | 0.23 | 1.69 | 16.9 |
Magnesium (mg) | 6.188 | 0.078 | 0.003 | 0.227 | 0.0 | 0.528 | 6.117 | 3.96 | 17.101 | 171.01 |
Phosphorus (mg) | 30.375 | 0.083 | 0.0 | 2.724 | 0.0 | 8.404 | 4.984 | 12.499 | 59.069 | 590.69 |
Potassium (mg) | 30.094 | 0.56 | 0.024 | 2.724 | 0.2 | 5.896 | 81.108 | 92.689 | 213.295 | 2132.95 |
Sodium (mg) | 0.563 | 0.013 | 116.274 | 65.376 | 0.0 | 6.16 | 0.227 | 1.361 | 189.973 | 1899.73 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.03 | 0.03 | 0.32 | 3.2 |
Copper (mg) | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.018 | 0.04 | 0.102 | 1.02 |
Manganese (mg) | 0.191 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 0.061 | 0.037 | 0.314 | 3.14 |
Selenium (mcg) | 9.5 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.2 | 0.1 | 11.4 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.384 | 0.0 | 283.637 | 0.0 | 21.428 | 14.5 | 0.0 | 319.948 | 3199.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 76.159 | 0.0 | 6.116 | 0.0 | 0.0 | 82.275 | 822.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.02 | 0.0 | 77.634 | 0.0 | 6.16 | 0.68 | 0.0 | 84.493 | 844.93 |
Beta Carotene (mcg) | 0.0 | 0.146 | 0.0 | 17.933 | 0.0 | 0.44 | 5.891 | 0.0 | 24.409 | 244.09 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.26 | 0.0 | 0.04 | 0.02 | 0.01 | 0.36 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | 6.356 | н/д | 1.54 | н/д | н/д | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 5.063 | 0.289 | 0.0 | 0.0 | 0.0 | 14.564 | 4.984 | 0.0 | 24.899 | 248.99 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.11 | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.15 | 1.5 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.3 | 2.3 | 23.0 |
Thiamin (mg) | 0.222 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.007 | 0.014 | 0.247 | 2.47 |
Riboflavin (mg) | 0.138 | 0.0 | 0.0 | 0.003 | 0.002 | 0.021 | 0.016 | 0.016 | 0.196 | 1.96 |
Niacin (mg) | 1.659 | 0.002 | 0.0 | 0.005 | 0.0 | 0.003 | 0.152 | 0.095 | 1.916 | 19.16 |
Pantothenic acid (mg) | 0.124 | 0.0 | 0.0 | 0.012 | 0.0 | 0.063 | 0.075 | 0.012 | 0.287 | 2.87 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.084 | 0.021 | 0.122 | 1.22 |
Folate (mcg) | 51.469 | 0.008 | 0.0 | 0.341 | 0.0 | 2.068 | 4.531 | 0.619 | 59.035 | 590.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 2.1 | 0.0 | 11.0 | 2.2 | 1.4 | 19.7 | 197.0 |
Folic acid (mcg) | 43.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.313 | 433.13 |
Tryptophan (g) | 0.037 | 0.0 | 0.0 | 0.001 | н/д | 0.007 | 0.002 | 0.006 | 0.054 | 0.54 |
Threonine (g) | 0.079 | 0.0 | 0.0 | 0.005 | н/д | 0.025 | 0.007 | 0.01 | 0.125 | 1.25 |
Isoleucine (g) | 0.101 | 0.0 | 0.0 | 0.006 | н/д | 0.029 | 0.007 | 0.007 | 0.151 | 1.51 |
Leucine (g) | 0.2 | 0.0 | 0.0 | 0.009 | н/д | 0.048 | 0.016 | 0.012 | 0.285 | 2.85 |
Lysine (g) | 0.065 | 0.0 | 0.0 | 0.008 | н/д | 0.04 | 0.011 | 0.01 | 0.134 | 1.34 |
Methionine (g) | 0.051 | 0.0 | 0.0 | 0.002 | н/д | 0.017 | 0.002 | 0.002 | 0.074 | 0.74 |
Cystine (g) | 0.062 | 0.0 | 0.0 | 0.001 | н/д | 0.012 | 0.002 | 0.002 | 0.08 | 0.8 |
Phenylalanine (g) | 0.146 | 0.0 | 0.0 | 0.005 | н/д | 0.03 | 0.011 | 0.017 | 0.21 | 2.1 |
Tyrosine (g) | 0.087 | 0.0 | 0.0 | 0.005 | н/д | 0.022 | 0.002 | 0.001 | 0.117 | 1.17 |
Valine (g) | 0.118 | 0.0 | 0.0 | 0.007 | н/д | 0.038 | 0.011 | 0.01 | 0.184 | 1.84 |
Arginine (g) | 0.118 | 0.0 | 0.0 | 0.003 | н/д | 0.036 | 0.011 | 0.051 | 0.22 | 2.2 |
Histidine (g) | 0.065 | 0.0 | 0.0 | 0.002 | н/д | 0.014 | 0.018 | 0.009 | 0.108 | 1.08 |
Alanine (g) | 0.093 | 0.0 | 0.0 | 0.003 | н/д | 0.033 | 0.009 | 0.014 | 0.152 | 1.52 |
Aspartic acid (g) | 0.124 | 0.001 | 0.0 | 0.007 | н/д | 0.059 | 0.027 | 0.014 | 0.23 | 2.3 |
Glutamic acid (g) | 0.979 | 0.0 | 0.0 | 0.02 | н/д | 0.074 | 0.034 | 0.02 | 1.127 | 11.27 |
Glycine (g) | 0.104 | 0.0 | 0.0 | 0.002 | н/д | 0.019 | 0.009 | 0.01 | 0.144 | 1.44 |
Proline (g) | 0.338 | 0.001 | 0.0 | 0.009 | н/д | 0.022 | 0.007 | 0.031 | 0.407 | 4.07 |
Serine (g) | 0.146 | 0.0 | 0.0 | 0.006 | н/д | 0.043 | 0.009 | 0.009 | 0.213 | 2.13 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 24.403 | 0.0 | 18.612 | 0.0 | 0.0 | 43.015 | 430.15 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.0 | 0.0 | 5.83 | 0.0 | 0.136 | 0.025 | 0.007 | 6.045 | 60.45 |
Phytosterols (mg) | н/д | 0.034 | 0.0 | н/д | н/д | н/д | 3.625 | н/д | 3.659 | 36.59 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 2.386 | 0.0 | 0.168 | 0.007 | 0.006 | 2.592 | 25.92 |
Polyunsaturated (g) | 0.115 | 0.0 | 0.0 | 0.345 | 0.0 | 0.06 | 0.016 | 0.005 | 0.541 | 5.41 |