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Ингредиенты
- 1 pkt Pillsbury Lite Cake mix
- 1 c. Sugar
- 15 ounce Crushed pineapple
- 1 pkt Dream Whip, prepared
- 4 ounce Instant vanilla pudding mix
- 3 x Bananas
- 1/2 c. Grapenuts
- 6 x Maraschino cherries
- 3 x Egg Beaters
Инструкции
- Spray a 9 x 13" cake pan with non-fat cooking spray. Pregeat oven to 350F. Prepare cake using 3 Egg Beaters (3/4 c). While cake is baking, mix sugar and pineapple in a saucrpan; boil 5 min. Remove cake from oven and prick top with fork. Pour pineapple mixtureover the top of cake. Cold completely. Prepare instant pudding with skim lowfat milk as directed on package. Spread on top of cooled cake. Slice bananas and place over top of pudding. Spread prppared Dream Whip over bananas. Sprinkle grape-nuts over the top. Slice the cherries in half and place on top of Dream Whip. Distribute proportionately over the top.
- Refrigerateal least 1 hour.
- Serves 20.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 61 | 18% |
| Total Fat 6.89g | 9% |
| Saturated Fat 2.22g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 367mg | 15% |
| Potassium 146mg | 4% |
| Total Carbs 69.47g | 19% |
| Dietary Fiber 1.3g | 4% |
| Sugars 31.4g | 21% |
| Protein 2.74g | 4% |
