Рецепт Banana-Pear Chewy Granola Bars #Chiquita®Bananas

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1 голос | 511 визитов
 

Ингредиенты

  • 2 cups large flake
  • rolled oats
  • 1/2 cup coarsely
  • chopped almonds
  • 3 medium, very ripe
  • Chiquita® bananas
  • 1 Bartlett pear,
  • peeled and diced
  • 1/2 cup dried
  • cranberries
  • 1/2 cup dried
  • blueberries
  • Preheat oven to 325°F. Spray a 9x13 pan with cooking spray
  • and line with parchment paper, leaving an overhang on both long sides of the

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 77g
Calories 272  
Calories from Fat 50 18%
Total Fat 5.57g 7%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 273mg 8%
Total Carbs 54.37g 14%
Dietary Fiber 7.3g 24%
Sugars 0.47g 0%
Protein 11.92g 19%
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