Рецепт Banana Paneer Lassi

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1 голос | 341 визит
 

Ингредиенты

  • Banana – 1, not too ripe, chopped/sliced
  • Paneer – 1/4 cup, grated
  • Sago (Javvarisi) – 3 tblsp + 1 tblsp powdered
  • Curd – 1 cup
  • Cumin Powder – 1 tsp
  • Sugar – 1 tsp
  • Mint Leaves – few
  • Ice cubes
  • Salt – a pinch

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1327g
Calories 235  
Calories from Fat 84 36%
Total Fat 9.4g 12%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 568mg 16%
Total Carbs 25.91g 7%
Dietary Fiber 2.5g 8%
Sugars 15.17g 10%
Protein 17.07g 27%
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