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Add a photoПорций: 12
Ингредиенты
- 4 x Egg whites
- 2 lrg Bananas, mashed
- 1/3 c. Corn syrup
- 1 1/2 c. 1% low-fat lowfat milk, * see note
- 2 Tbsp. Vegetable oil
- 1 tsp Vanilla
- 2 Tbsp. Orange peel, grated
- 3 1/2 c. Flour
- 1/3 c. Sugar
- 4 tsp Baking pwdr
- 1 tsp Baking soda
- 1/2 tsp Salt
- 1 tsp Cinnamon
- 1 c. Raisins
Инструкции
- Preheat oven to 400 degrees. Grease muffin tins. Using a whisk combine all wet ingredients including orange peel. In a separate bowl combine dry ingredients, mixing well. Add in dry ingredients to egg mix stirring just till combined. Fill muffin tins 2/3 full. Bake for about 20 mins. or possibly till done. Cold 5 mins. and then remove from pans.* use 1/2 orange juice
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 12 servings | |
| Calories 270 | |
| Calories from Fat 27 | 10% |
| Total Fat 3.06g | 4% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 2mg | 1% |
| Sodium 643mg | 27% |
| Potassium 243mg | 7% |
| Total Carbs 56.75g | 15% |
| Dietary Fiber 2.1g | 7% |
| Sugars 19.77g | 13% |
| Protein 5.4g | 9% |
