Рецепт Banana French Toast
Ингредиенты
- 2 Ripe Organic Bananas, peeled
- 2 Large Organic or Free-Range Eggs
- 1 /4 tsp Ground Cinnamon
- Pinch of Sea Salt
- ½ tsp Vanilla Paste
- 2 Tbsp Organic & Unsweetened Soy Milk
- 4 Slices Bread (preferably multi or country grain)
- 1 ½ Tbsp of Coconut Oil or Butter
- Maple Syrup, optional
- Berries, optional
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 2 servings | |
Calories 389 | |
Calories from Fat 135 | 35% |
Total Fat 15.48g | 19% |
Saturated Fat 10.21g | 41% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 479mg | 20% |
Potassium 382mg | 11% |
Total Carbs 56.51g | 15% |
Dietary Fiber 4.0g | 13% |
Sugars 11.23g | 7% |
Protein 8.84g | 14% |