Рецепт Banana French Toast
This healthy Banana French Toast is made with multi-grain bread, mashed bananas, eggs, cinnamon and soy milk. There's no sugar added for this recipe. Just try to use very ripe bananas. These decadent toasts are a great way to get your kids to eat multi-grain bread. They won't even notice it!
Banana French Toast
Ingredients
- 2 Ripe Organic Bananas, peeled
- 2 Large Organic or Free-Range Eggs
- 1 /4 tsp Ground Cinnamon
- Pinch of Sea Salt
- ½ tsp Vanilla Paste
- 2 Tbsp Organic & Unsweetened Soy Milk
- 4 Slices Bread (preferably multi or country grain)
- 1 ½ Tbsp of Coconut Oil or Butter
- Maple Syrup, optional
- Berries, optional
Method
In a large plate, mash the bananas and whisk in the eggs with a fork. Then add cinnamon, salt, vanilla paste, soymilk and whisk until well combined. Dip the bread slice, one at a time, turning once, for 1 to 2 minutes. Then transfer the bread to a plate. Repeat with the remaining bread and egg mixture.
In a skillet over medium to high heat, melt about ¾ Tbsp of coconut oil or butter. Place the bread slices and cook, turning once, until brown in color. Transfer to a plate, and repeat with the remaining coconut oil or butter and bread slices. Serve warm with maple syrup or some warm berries.
Serves 2