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Рецепт Banana Freezer Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (6 ounce) frzn orange juice contrate thawed (3/4 c.)
8 x wooden (popsicle) sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bananas
18.88g 		water
7.41g 		honey
2.63g 		vanilla
0.53g 		paper
85.05g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.0 0.01 0.0 4.31 4.53 36.24
Total Fat (g) 0.06 0.0 0.0 0.0 1.03 1.09 8.72
Carbohydrates (g) 4.31 0.0 2.16 0.07 61.7 68.24 545.92
Ash (g) 0.15 0.01 0.01 0.0 н/д 0.17 1.36
Calories (kcal) 16.803 0.0 7.98 1.512 279.815 306.11 2448.88
Starch (g) 1.02 н/д н/д н/д н/д 1.02 8.16
Sucrose (g) 0.45 н/д 0.02 н/д н/д 0.47 3.76
Glucose (dextrose) (g) 0.94 н/д 0.94 н/д н/д 1.88 15.04
Fructose (g) 0.92 н/д 1.07 н/д н/д 1.99 15.92
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.04 н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 14.14 7.4 0.45 0.28 16.88 39.15 313.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.0 2.16 0.07 0.23 4.76 38.08
Galactose (g) 0.0 н/д 0.08 н/д н/д 0.08 0.64
Dietary Fiber (g) 0.5 0.0 0.0 0.0 1.8 2.3 18.4
Calcium (mg) 0.944 0.222 0.158 0.058 8.505 9.886 79.088
Iron (mg) 0.05 0.0 0.01 0.0 0.32 0.38 3.04
Magnesium (mg) 5.098 0.074 0.053 0.063 25.515 30.802 246.416
Phosphorus (mg) 4.154 0.0 0.105 0.032 71.442 75.732 605.856
Potassium (mg) 67.59 0.0 1.365 0.777 55.283 125.015 1000.12
Sodium (mg) 0.189 0.296 0.105 0.047 263.655 264.292 2114.336
Zinc (mg) 0.03 0.0 0.01 0.0 0.59 0.62 4.96
Copper (mg) 0.015 0.001 0.001 0.0 0.094 0.111 0.888
Manganese (mg) 0.051 0.0 0.002 0.001 н/д 0.054 0.432
Selenium (mcg) 0.2 0.0 0.0 0.0 11.0 11.2 89.6
Vitamin A, IU (IU) 12.083 0.0 0.0 0.0 н/д 12.083 96.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.0 0.0 0.0 0.566 4.528
Beta Carotene (mcg) 4.909 0.0 0.0 0.0 0.0 4.909 39.272
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.08 0.1 0.8
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 0.0 0.0 0.0 0.0 4.154 33.232
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.006 0.0 0.0 0.0 0.102 0.108 0.864
Riboflavin (mg) 0.013 0.0 0.001 0.001 0.017 0.032 0.256
Niacin (mg) 0.126 0.0 0.003 0.002 1.871 2.003 16.024
Pantothenic acid (mg) 0.062 0.0 0.002 0.0 н/д 0.064 0.512
Vitamin B-6 (mg) 0.07 0.0 0.001 0.0 0.315 0.385 3.08
Folate (mcg) 3.776 0.0 0.053 0.0 3.402 7.231 57.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.1 н/д 4.3 6.2 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 н/д н/д 0.002 0.016
Threonine (g) 0.006 н/д 0.0 н/д н/д 0.006 0.048
Isoleucine (g) 0.006 н/д 0.0 н/д н/д 0.006 0.048
Leucine (g) 0.013 н/д 0.0 н/д н/д 0.013 0.104
Lysine (g) 0.009 н/д 0.0 н/д н/д 0.01 0.08
Methionine (g) 0.002 н/д 0.0 н/д н/д 0.002 0.016
Cystine (g) 0.002 н/д 0.0 н/д н/д 0.002 0.016
Phenylalanine (g) 0.009 н/д 0.0 н/д н/д 0.01 0.08
Tyrosine (g) 0.002 н/д 0.0 н/д н/д 0.002 0.016
Valine (g) 0.009 н/д 0.0 н/д н/д 0.01 0.08
Arginine (g) 0.009 н/д 0.0 н/д н/д 0.01 0.08
Histidine (g) 0.015 н/д 0.0 н/д н/д 0.015 0.12
Alanine (g) 0.008 н/д 0.0 н/д н/д 0.008 0.064
Aspartic acid (g) 0.023 н/д 0.001 н/д н/д 0.023 0.184
Glutamic acid (g) 0.028 н/д 0.001 н/д н/д 0.029 0.232
Glycine (g) 0.008 н/д 0.0 н/д н/д 0.008 0.064
Proline (g) 0.006 н/д 0.002 н/д н/д 0.008 0.064
Serine (g) 0.008 н/д 0.0 н/д н/д 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.281 0.301 2.408
Phytosterols (mg) 3.021 н/д н/д н/д н/д 3.021 24.168
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.323 0.329 2.632
Polyunsaturated (g) 0.013 0.0 0.0 0.0 0.272 0.285 2.28