Рецепт Banana Eclair Croissants - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
14.5g |
butter
3.55g |
water
1.23g |
vanilla pudding
12.5g |
bananas
37.76g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.03 | 0.0 | 0.0 | 0.41 | 2.31 | 9.24 |
Total Fat (g) | 7.58 | 2.88 | 0.0 | 0.08 | 0.12 | 10.66 | 42.64 |
Carbohydrates (g) | 4.33 | 0.0 | 0.0 | 11.61 | 8.62 | 24.57 | 98.28 |
Ash (g) | 0.52 | 0.07 | 0.0 | 0.49 | 0.31 | 1.4 | 5.6 |
Calories (kcal) | 72.645 | 25.454 | 0.0 | 47.125 | 33.606 | 178.83 | 715.32 |
Starch (g) | н/д | н/д | н/д | н/д | 2.03 | 2.03 | 8.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.9 | 0.9 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.88 | 1.88 | 7.52 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.83 | 1.83 | 7.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.56 | 1.23 | 0.33 | 28.29 | 30.6 | 122.4 |
Caffeine (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 46.4 |
Theobromine (mg) | 188.065 | 0.0 | 0.0 | 0.0 | 0.0 | 188.065 | 752.26 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 11.61 | 4.62 | 16.36 | 65.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 1.0 | 3.4 | 13.6 |
Calcium (mg) | 14.645 | 0.852 | 0.037 | 1.5 | 1.888 | 18.922 | 75.688 |
Iron (mg) | 2.52 | 0.0 | 0.0 | 0.0 | 0.1 | 2.62 | 10.48 |
Magnesium (mg) | 47.415 | 0.071 | 0.012 | 0.125 | 10.195 | 57.819 | 231.276 |
Phosphorus (mg) | 58.0 | 0.852 | 0.0 | 88.125 | 8.307 | 155.284 | 621.136 |
Potassium (mg) | 120.35 | 0.852 | 0.0 | 1.5 | 135.181 | 257.883 | 1031.532 |
Sodium (mg) | 3.48 | 20.448 | 0.049 | 180.125 | 0.378 | 204.48 | 817.92 |
Zinc (mg) | 1.4 | 0.0 | 0.0 | 0.01 | 0.06 | 1.46 | 5.84 |
Copper (mg) | 0.468 | 0.0 | 0.0 | 0.011 | 0.03 | 0.51 | 2.04 |
Manganese (mg) | 0.605 | 0.0 | 0.0 | 0.0 | 0.102 | 0.707 | 2.828 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.4 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 0.0 | 0.25 | 24.166 | 113.131 | 452.524 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.125 | 0.0 | 23.946 | 95.784 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 0.125 | 1.133 | 25.54 | 102.16 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.0 | 0.0 | 9.818 | 15.427 | 61.708 |
Vitamin E (mg) | 0.06 | 0.08 | 0.0 | 0.0 | 0.04 | 0.18 | 0.72 |
Vitamin D (IU) | н/д | 1.988 | 0.0 | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.51 | 0.0 | 0.0 | 0.0 | 8.307 | 13.817 | 55.268 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.85 | 0.0 | н/д | н/д | 0.01 | 0.85 | 3.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 | 13.2 |
Thiamin (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.011 | 0.033 | 0.132 |
Riboflavin (mg) | 0.015 | 0.001 | 0.0 | 0.004 | 0.026 | 0.046 | 0.184 |
Niacin (mg) | 0.197 | 0.001 | 0.0 | 0.001 | 0.253 | 0.453 | 1.812 |
Pantothenic acid (mg) | 0.025 | 0.004 | 0.0 | 0.004 | 0.125 | 0.157 | 0.628 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.14 | 0.144 | 0.576 |
Folate (mcg) | 4.06 | 0.107 | 0.0 | 0.0 | 7.552 | 11.719 | 46.876 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 6.6 | 0.7 | 0.0 | 0.1 | 3.7 | 11.1 | 44.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.0 | н/д | н/д | 0.004 | 0.023 | 0.092 |
Threonine (g) | 0.054 | 0.001 | н/д | н/д | 0.011 | 0.066 | 0.264 |
Isoleucine (g) | 0.059 | 0.002 | н/д | н/д | 0.011 | 0.073 | 0.292 |
Leucine (g) | 0.102 | 0.003 | н/д | н/д | 0.026 | 0.131 | 0.524 |
Lysine (g) | 0.068 | 0.002 | н/д | н/д | 0.019 | 0.09 | 0.36 |
Methionine (g) | 0.02 | 0.001 | н/д | н/д | 0.004 | 0.025 | 0.1 |
Cystine (g) | 0.033 | 0.0 | н/д | н/д | 0.004 | 0.037 | 0.148 |
Phenylalanine (g) | 0.077 | 0.001 | н/д | н/д | 0.019 | 0.097 | 0.388 |
Tyrosine (g) | 0.062 | 0.001 | н/д | н/д | 0.004 | 0.068 | 0.272 |
Valine (g) | 0.096 | 0.002 | н/д | н/д | 0.019 | 0.117 | 0.468 |
Arginine (g) | 0.119 | 0.001 | н/д | н/д | 0.019 | 0.139 | 0.556 |
Histidine (g) | 0.032 | 0.001 | н/д | н/д | 0.03 | 0.063 | 0.252 |
Alanine (g) | 0.07 | 0.001 | н/д | н/д | 0.015 | 0.086 | 0.344 |
Aspartic acid (g) | 0.184 | 0.002 | н/д | н/д | 0.045 | 0.232 | 0.928 |
Glutamic acid (g) | 0.271 | 0.006 | н/д | н/д | 0.057 | 0.334 | 1.336 |
Glycine (g) | 0.074 | 0.001 | н/д | н/д | 0.015 | 0.09 | 0.36 |
Proline (g) | 0.128 | 0.003 | н/д | н/д | 0.011 | 0.142 | 0.568 |
Serine (g) | 0.077 | 0.002 | н/д | н/д | 0.015 | 0.094 | 0.376 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.691 | 1.824 | 0.0 | 0.054 | 0.042 | 6.61 | 26.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 6.042 | 6.042 | 24.168 |
Monounsaturated Fat (g) | 2.336 | 0.746 | 0.0 | 0.015 | 0.011 | 3.108 | 12.432 |
Polyunsaturated (g) | 0.226 | 0.108 | 0.0 | 0.001 | 0.026 | 0.362 | 1.448 |