Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bananas
25.17g 		sugar
4.58g 		ginger
0.31g 		cinnamon
0.43g 		lime juice
2.52g 		coconut
6.93g 		lime
9.38g 		orange
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.01 0.01 0.02 0.01 0.23 0.07 н/д 0.61 3.66
Total Fat (g) 0.08 0.0 0.0 0.01 0.0 2.32 0.02 н/д 2.43 14.58
Carbohydrates (g) 5.75 4.5 0.06 0.35 0.21 1.06 0.99 н/д 12.91 77.46
Ash (g) 0.21 0.02 0.0 0.02 0.01 0.07 0.03 н/д 0.35 2.1
Calories (kcal) 22.404 17.417 0.248 1.07 0.63 24.544 2.814 н/д 69.128 414.768
Starch (g) 1.35 н/д н/д н/д 0.0 н/д н/д н/д 1.35 8.1
Sucrose (g) 0.6 4.33 н/д 0.0 0.01 н/д н/д н/д 4.95 29.7
Glucose (dextrose) (g) 1.25 0.06 н/д 0.0 0.02 н/д н/д н/д 1.34 8.04
Fructose (g) 1.22 0.05 н/д 0.0 0.02 н/д н/д н/д 1.29 7.74
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.86 0.06 0.24 0.05 2.29 3.26 8.28 н/д 33.04 198.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.08 4.45 0.01 0.01 0.04 0.43 0.16 н/д 8.17 49.02
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.0 0.6 0.3 н/д 1.8 10.8
Calcium (mg) 1.259 3.804 0.05 4.342 0.353 0.971 3.095 н/д 13.874 83.244
Iron (mg) 0.07 0.03 0.0 0.04 0.0 0.17 0.06 н/д 0.36 2.16
Magnesium (mg) 6.797 0.413 0.133 0.26 0.202 2.219 0.563 н/д 10.586 63.516
Phosphorus (mg) 5.538 0.183 0.105 0.277 0.353 7.835 1.688 н/д 15.98 95.88
Potassium (mg) 90.121 6.096 1.287 1.868 2.95 24.683 9.568 н/д 136.571 819.426
Sodium (mg) 0.252 1.283 0.04 0.043 0.05 1.387 0.188 н/д 3.243 19.458
Zinc (mg) 0.04 0.0 0.0 0.01 0.0 0.08 0.01 н/д 0.14 0.84
Copper (mg) 0.02 0.002 0.001 0.001 0.001 0.031 0.007 н/д 0.062 0.372
Manganese (mg) 0.068 0.003 0.001 0.076 0.001 0.104 0.001 н/д 0.253 1.518
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 0.7 0.0 н/д 1.1 6.6
Vitamin A, IU (IU) 16.111 0.0 0.0 1.278 1.261 0.0 4.69 н/д 23.34 140.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.755 0.0 0.0 0.065 0.05 0.0 0.188 н/д 1.058 6.348
Beta Carotene (mcg) 6.545 0.0 0.0 0.485 0.757 0.0 2.814 н/д 10.601 63.606
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.01 0.02 0.02 н/д 0.08 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.0 н/д 0.065 0.39
Lutein + zeaxanthin (mcg) 5.538 0.0 0.0 0.962 0.0 0.0 0.0 н/д 6.5 39.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.05 0.0 0.04 н/д н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.8 0.2 2.7 н/д 5.9 35.4
Thiamin (mg) 0.008 0.0 0.0 0.0 0.001 0.005 0.003 н/д 0.016 0.096
Riboflavin (mg) 0.018 0.0 0.0 0.0 0.001 0.001 0.002 н/д 0.022 0.132
Niacin (mg) 0.169 0.005 0.002 0.006 0.004 0.037 0.019 н/д 0.242 1.452
Pantothenic acid (mg) 0.083 0.006 0.001 0.002 0.003 0.021 0.021 н/д 0.136 0.816
Vitamin B-6 (mg) 0.093 0.002 0.0 0.001 0.001 0.003 0.004 н/д 0.104 0.624
Folate (mcg) 5.035 0.046 0.034 0.026 0.252 1.803 0.75 н/д 7.946 47.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.5 0.1 0.1 0.0 0.1 0.8 0.5 н/д 4.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 н/д 0.0 0.0 0.0 0.003 0.0 н/д 0.006 0.036
Threonine (g) 0.008 н/д 0.0 0.001 0.0 0.008 н/д н/д 0.017 0.102
Isoleucine (g) 0.008 н/д 0.0 0.001 0.0 0.009 н/д н/д 0.017 0.102
Leucine (g) 0.018 н/д 0.0 0.001 0.001 0.017 н/д н/д 0.037 0.222
Lysine (g) 0.013 н/д 0.0 0.001 0.001 0.01 0.001 н/д 0.026 0.156
Methionine (g) 0.003 н/д 0.0 0.0 0.0 0.004 0.0 н/д 0.007 0.042
Cystine (g) 0.003 н/д 0.0 0.0 0.0 0.005 н/д н/д 0.008 0.048
Phenylalanine (g) 0.013 н/д 0.0 0.001 0.0 0.012 н/д н/д 0.025 0.15
Tyrosine (g) 0.003 н/д 0.0 0.001 0.0 0.007 н/д н/д 0.01 0.06
Valine (g) 0.013 н/д 0.0 0.001 0.0 0.014 н/д н/д 0.028 0.168
Arginine (g) 0.013 н/д 0.0 0.001 0.001 0.038 н/д н/д 0.052 0.312
Histidine (g) 0.02 н/д 0.0 0.001 0.0 0.006 н/д н/д 0.026 0.156
Alanine (g) 0.01 н/д 0.0 0.001 0.001 0.012 н/д н/д 0.023 0.138
Aspartic acid (g) 0.03 н/д 0.001 0.002 0.003 0.023 н/д н/д 0.058 0.348
Glutamic acid (g) 0.038 н/д 0.0 0.002 0.002 0.053 н/д н/д 0.094 0.564
Glycine (g) 0.01 н/д 0.0 0.001 0.0 0.011 н/д н/д 0.022 0.132
Proline (g) 0.008 н/д 0.0 0.002 0.001 0.01 н/д н/д 0.02 0.12
Serine (g) 0.01 н/д 0.0 0.001 0.001 0.012 н/д н/д 0.024 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.001 0.002 0.0 2.059 0.002 н/д 2.091 12.546
Phytosterols (mg) 4.028 н/д 0.047 0.113 н/д 3.259 н/д н/д 7.446 44.676
Monounsaturated Fat (g) 0.008 0.0 0.0 0.001 0.0 0.099 0.002 н/д 0.11 0.66
Polyunsaturated (g) 0.018 0.0 0.0 0.0 0.001 0.026 0.006 н/д 0.05 0.3