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Рецепт Banana Chocolate Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
can make a classic breakfast food taste like dessert with bananas and chocolate
2
1
1/2
for frying and serving
chocolate
cup onto griddle or skillet. Cook on the first side until edges start to brown
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vanilla extract
4.2g 		sugar
12.6g 		cream
230.0g 		water
237.0g 		butter
5.0g 		bananas
75.52g 		chocolate
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 4.76 0.0 0.04 0.82 н/д 5.63 5.63
Total Fat (g) 0.0 0.0 45.38 0.0 4.06 0.25 н/д 49.69 49.69
Carbohydrates (g) 0.53 12.6 6.62 0.0 0.0 17.25 н/д 37.0 37.0
Ash (g) 0.01 0.0 1.96 0.24 0.11 0.62 н/д 2.93 2.93
Calories (kcal) 12.096 48.762 443.9 0.0 35.85 67.213 н/д 607.821 607.821
Starch (g) н/д н/д 0.0 н/д н/д 4.06 н/д 4.06 4.06
Sucrose (g) н/д н/д 0.0 н/д н/д 1.8 н/д 1.8 1.8
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 3.76 н/д 3.76 3.76
Fructose (g) н/д н/д 0.0 н/д н/д 3.66 н/д 3.66 3.66
Lactose (g) н/д н/д 8.05 н/д н/д 0.0 н/д 8.05 8.05
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.01
Alcohol (g) 1.4 0.0 0.0 0.0 0.0 0.0 н/д 1.4 1.4
Water (g) 2.21 0.0 171.26 236.76 0.79 56.57 н/д 467.6 467.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.53 12.59 8.05 0.0 0.0 9.24 н/д 30.41 30.41
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 н/д 2.0 2.0
Calcium (mg) 0.462 0.126 253.0 7.11 1.2 3.776 н/д 265.674 265.674
Iron (mg) 0.01 0.0 0.39 0.0 0.0 0.2 н/д 0.59 0.59
Magnesium (mg) 0.504 0.0 23.0 2.37 0.1 20.39 н/д 46.364 46.364
Phosphorus (mg) 0.252 0.0 264.5 0.0 1.2 16.614 н/д 282.566 282.566
Potassium (mg) 6.216 0.252 324.3 0.0 1.2 270.362 н/д 602.33 602.33
Sodium (mg) 0.378 0.0 184.0 9.48 28.8 0.755 н/д 223.413 223.413
Zinc (mg) 0.0 0.0 0.87 0.02 0.0 0.11 н/д 1.02 1.02
Copper (mg) 0.003 0.0 0.046 0.024 0.0 0.06 н/д 0.133 0.133
Manganese (mg) 0.01 0.0 0.023 0.0 0.0 0.204 н/д 0.237 0.237
Selenium (mcg) 0.0 0.1 6.0 0.0 0.1 0.8 н/д 6.9 6.9
Vitamin A, IU (IU) 0.0 0.0 1324.8 0.0 124.95 48.333 н/д 1498.083 1498.083
Retinol (mcg) 0.0 0.0 368.0 0.0 33.55 0.0 н/д 401.55 401.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 372.6 0.0 34.2 2.266 н/д 409.066 409.066
Beta Carotene (mcg) 0.0 0.0 59.8 0.0 7.9 19.635 н/д 87.335 87.335
Vitamin E (mg) 0.0 0.0 1.01 0.0 0.12 0.08 н/д 1.2 1.2
Vitamin D (IU) н/д н/д н/д 0.0 2.8 н/д н/д 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.614 н/д 16.614 16.614
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.09 н/д 0.0 0.02 н/д 0.11 0.11
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 6.6 н/д 8.6 8.6
Thiamin (mg) 0.0 0.0 0.092 0.0 0.001 0.023 н/д 0.116 0.116
Riboflavin (mg) 0.004 0.003 0.391 0.0 0.002 0.053 н/д 0.452 0.452
Niacin (mg) 0.018 0.0 0.253 0.0 0.002 0.506 н/д 0.779 0.779
Pantothenic acid (mg) 0.002 0.0 0.782 0.0 0.006 0.249 н/д 1.038 1.038
Vitamin B-6 (mg) 0.001 0.0 0.138 0.0 0.0 0.279 н/д 0.419 0.419
Folate (mcg) 0.0 0.0 16.1 0.0 0.15 15.104 н/д 31.354 31.354
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.01 0.0 н/д 0.65 0.65
Choline (mg) н/д 0.0 44.2 0.0 0.9 7.4 н/д 52.5 52.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.092 н/д 0.001 0.008 н/д 0.1 0.1
Threonine (g) н/д н/д 0.276 н/д 0.002 0.023 н/д 0.301 0.301
Isoleucine (g) н/д н/д 0.322 н/д 0.003 0.023 н/д 0.347 0.347
Leucine (g) н/д н/д 0.621 н/д 0.004 0.053 н/д 0.678 0.678
Lysine (g) н/д н/д 0.529 н/д 0.004 0.038 н/д 0.57 0.57
Methionine (g) н/д н/д 0.161 н/д 0.001 0.008 н/д 0.17 0.17
Cystine (g) н/д н/д 0.069 н/д 0.001 0.008 н/д 0.077 0.077
Phenylalanine (g) н/д н/д 0.299 н/д 0.002 0.038 н/д 0.339 0.339
Tyrosine (g) н/д н/д 0.299 н/д 0.002 0.008 н/д 0.309 0.309
Valine (g) н/д н/д 0.391 н/д 0.003 0.038 н/д 0.432 0.432
Arginine (g) н/д н/д 0.23 н/д 0.002 0.038 н/д 0.269 0.269
Histidine (g) н/д н/д 0.184 н/д 0.001 0.06 н/д 0.245 0.245
Alanine (g) н/д н/д 0.23 н/д 0.002 0.03 н/д 0.262 0.262
Aspartic acid (g) н/д н/д 0.506 н/д 0.003 0.091 н/д 0.6 0.6
Glutamic acid (g) н/д н/д 1.311 н/д 0.009 0.113 н/д 1.433 1.433
Glycine (g) н/д н/д 0.138 н/д 0.001 0.03 н/д 0.169 0.169
Proline (g) н/д н/д 0.598 н/д 0.004 0.023 н/д 0.625 0.625
Serine (g) н/д н/д 0.368 н/д 0.003 0.03 н/д 0.401 0.401
Cholesterol (mg) 0.0 0.0 119.6 0.0 10.75 0.0 н/д 130.35 130.35
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 26.473 0.0 2.569 0.083 н/д 29.125 29.125
Phytosterols (mg) н/д н/д н/д н/д н/д 12.083 н/д 12.083 12.083
Monounsaturated Fat (g) 0.0 0.0 11.661 0.0 1.051 0.023 н/д 12.735 12.735
Polyunsaturated (g) 0.0 0.0 1.932 0.0 0.152 0.053 н/д 2.137 2.137