Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 c. Skim lowfat milk
- 2 Tbsp. Hershey's Cocoa Granulated sugar substitute equal to 1/3 c. sugar
- 1 tsp Vanilla extract
- 1 med Ripe banana, sliced
- 8 lrg Ice cubes
Инструкции
- In blender container, pour lowfat milk. Add in cocoa. Cover, blend on low speed till well mixed. Add in sugar substitute, vanilla and banana. Cover; blend till smooth. Add in ice cubes, one at a time, blending till thick. Serve immediately.
- Makes 2 12-oz servings.
- developed and tested in the Hershey Kitchens. For more recipes or possibly
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 4167g | |
| Recipe makes 2 servings | |
| Calories 101 | |
| Calories from Fat 6 | 6% |
| Total Fat 0.72g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 212mg | 9% |
| Potassium 329mg | 9% |
| Total Carbs 17.97g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 11.12g | 7% |
| Protein 5.54g | 9% |
