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Add a photoBanana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!
Ингредиенты
- ¾ cup frozen pitted cherries, thawed, halved and well drained
- 3 very ripe bananas
- ½ teaspoon vanilla extract
- 4 large eggs
- Confectioners' sugar, for dusting, optional
Инструкции
- Preheat the oven to 375 degrees F. Spray a 12-cup muffin tin with non-stick cooking spray.
- Line a plate with 2 layers of paper towels and place the cherries on top to dry briefly.
- Put the bananas in a large bowl and mash them thoroughly with a fork. Add the vanilla and mix and mash to combine. Add the eggs and whisk until well beaten.
- Divide the cherries evenly (6 halves) among the muffin cups, and then pour in the banana custard (each cup will be about three-quarters full). Use a fork to bring the cherries up a little from the bottom. Bake until the muffins are domed and set, about 12 to 14 minutes.
- Run a thin knife around the edge of each muffin and remove with a small offset spatula. Cool slightly. Dust with powdered sugar if using and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 12 servings | |
| Calories 45 | |
| Calories from Fat 16 | 36% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 23mg | 1% |
| Potassium 102mg | 3% |
| Total Carbs 5.53g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.33g | 2% |
| Protein 2.36g | 4% |
