Рецепт Banana Cherry Custard Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cherries 9.69g	bananas 18.88g	vanilla extract 0.18g	eggs 16.43g	confectioners'sugar 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.09	0.21	0.0	2.07	н/д	2.36	28.32
Total Fat (g)	0.04	0.06	0.0	1.63	н/д	1.74	20.88
Carbohydrates (g)	1.07	4.31	0.02	0.13	н/д	5.53	66.36
Ash (g)	н/д	0.15	0.0	0.14	н/д	0.3	3.6
Calories (kcal)	4.456	16.803	0.504	23.49	н/д	45.254	543.048
Starch (g)	н/д	1.02	н/д	н/д	н/д	1.02	12.24
Sucrose (g)	н/д	0.45	н/д	0.02	н/д	0.47	5.64
Glucose (dextrose) (g)	н/д	0.94	н/д	0.03	н/д	0.97	11.64
Fructose (g)	н/д	0.92	н/д	0.02	н/д	0.93	11.16
Lactose (g)	н/д	0.0	н/д	0.02	н/д	0.02	0.24
Maltose (g)	н/д	0.0	н/д	0.02	н/д	0.02	0.24
Alcohol (g)	0.0	0.0	0.1	0.0	н/д	0.1	1.2
Water (g)	8.45	14.14	0.09	12.46	н/д	35.14	421.68
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.87	2.31	0.02	0.13	н/д	3.33	39.96
Galactose (g)	н/д	0.0	н/д	0.02	н/д	0.02	0.24
Dietary Fiber (g)	0.2	0.5	0.0	0.0	н/д	0.6	7.2
Calcium (mg)	1.259	0.944	0.019	8.706	н/д	10.929	131.148
Iron (mg)	0.05	0.05	0.0	0.3	н/д	0.4	4.8
Magnesium (mg)	0.872	5.098	0.021	1.971	н/д	7.962	95.544
Phosphorus (mg)	1.55	4.154	0.011	31.375	н/д	37.089	445.068
Potassium (mg)	12.013	67.59	0.259	22.012	н/д	101.874	1222.488
Sodium (mg)	0.097	0.189	0.016	22.997	н/д	23.299	279.588
Zinc (mg)	0.01	0.03	0.0	0.18	н/д	0.22	2.64
Copper (mg)	0.009	0.015	0.0	0.016	н/д	0.04	0.48
Manganese (mg)	н/д	0.051	0.0	0.007	н/д	0.058	0.696
Selenium (mcg)	0.0	0.2	0.0	5.2	н/д	5.4	64.8
Vitamin A, IU (IU)	н/д	12.083	0.0	79.998	н/д	92.081	1104.972
Retinol (mcg)	0.0	0.0	0.0	22.833	н/д	22.833	273.996
Vitamin A, RAE (mcg_RAE)	4.263	0.566	0.0	22.997	н/д	27.826	333.912
Beta Carotene (mcg)	50.569	4.909	0.0	1.643	н/д	57.12	685.44
Vitamin E (mg)	0.0	0.02	0.0	0.16	н/д	0.18	2.16
Vitamin D (IU)	н/д	н/д	н/д	5.749	н/д	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	5.909	4.154	0.0	54.372	н/д	64.435	773.22
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.08	н/д	0.09	1.08
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.01	0.12
Vitamin C (mg)	0.2	1.6	0.0	0.0	н/д	1.8	21.6
Thiamin (mg)	0.004	0.006	0.0	0.011	н/д	0.021	0.252
Riboflavin (mg)	0.003	0.013	0.0	0.079	н/д	0.095	1.14
Niacin (mg)	0.014	0.126	0.001	0.011	н/д	0.152	1.824
Pantothenic acid (mg)	н/д	0.062	0.0	0.237	н/д	0.299	3.588
Vitamin B-6 (mg)	0.007	0.07	0.0	0.023	н/д	0.1	1.2
Folate (mcg)	0.484	3.776	0.0	7.721	н/д	11.981	143.772
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.21	н/д	0.21	2.52
Choline (mg)	0.5	1.9	н/д	41.2	н/д	43.6	523.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	0.028	н/д	0.03	0.36
Threonine (g)	н/д	0.006	н/д	0.092	н/д	0.098	1.176
Isoleucine (g)	н/д	0.006	н/д	0.11	н/д	0.116	1.392
Leucine (g)	н/д	0.013	н/д	0.179	н/д	0.192	2.304
Lysine (g)	н/д	0.009	н/д	0.149	н/д	0.159	1.908
Methionine (g)	н/д	0.002	н/д	0.062	н/д	0.064	0.768
Cystine (g)	н/д	0.002	н/д	0.044	н/д	0.046	0.552
Phenylalanine (g)	н/д	0.009	н/д	0.112	н/д	0.121	1.452
Tyrosine (g)	н/д	0.002	н/д	0.082	н/д	0.084	1.008
Valine (g)	н/д	0.009	н/д	0.141	н/д	0.151	1.812
Arginine (g)	н/д	0.009	н/д	0.135	н/д	0.144	1.728
Histidine (g)	н/д	0.015	н/д	0.051	н/д	0.066	0.792
Alanine (g)	н/д	0.008	н/д	0.122	н/д	0.129	1.548
Aspartic acid (g)	н/д	0.023	н/д	0.218	н/д	0.241	2.892
Glutamic acid (g)	н/д	0.028	н/д	0.276	н/д	0.304	3.648
Glycine (g)	н/д	0.008	н/д	0.071	н/д	0.078	0.936
Proline (g)	н/д	0.006	н/д	0.084	н/д	0.089	1.068
Serine (g)	н/д	0.008	н/д	0.159	н/д	0.167	2.004
Cholesterol (mg)	0.0	0.0	0.0	69.485	н/д	69.485	833.82
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.021	0.0	0.509	н/д	0.54	6.48
Phytosterols (mg)	н/д	3.021	н/д	н/д	н/д	3.021	36.252
Monounsaturated Fat (g)	0.012	0.006	0.0	0.626	н/д	0.643	7.716
Polyunsaturated (g)	0.013	0.013	0.0	0.223	н/д	0.249	2.988