Рецепт Banana Berry Pops Ww - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mandarin orange sections (canned type)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		strawberries
16.92g 		banana
9.44g 		yogurt
7.66g 		strawberry
0.74g 		chocolate
2.06g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.1 0.27 0.0 0.27 0.75 6.0
Total Fat (g) 0.05 0.03 0.25 0.0 1.08 1.41 11.28
Carbohydrates (g) 1.3 2.16 0.36 0.06 0.62 4.48 35.84
Ash (g) 0.07 0.08 0.06 0.0 0.07 0.28 2.24
Calories (kcal) 5.414 8.402 4.67 0.238 10.333 29.057 232.456
Starch (g) 0.01 0.51 н/д 0.0 н/д 0.51 4.08
Sucrose (g) 0.08 0.23 н/д 0.0 н/д 0.31 2.48
Glucose (dextrose) (g) 0.34 0.47 н/д 0.01 н/д 0.82 6.56
Fructose (g) 0.41 0.46 н/д 0.02 н/д 0.89 7.12
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.39 7.07 6.73 0.68 0.03 29.89 239.12
Caffeine (mg) 0.0 0.0 0.0 0.0 1.65 1.65 13.2
Theobromine (mg) 0.0 0.0 0.0 0.0 26.751 26.751 214.008
Sugars (g) 0.83 1.15 0.36 0.04 0.02 2.39 19.12
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.3 0.9 7.2
Calcium (mg) 2.707 0.472 9.264 0.119 2.083 14.645 117.16
Iron (mg) 0.07 0.02 0.0 0.0 0.36 0.46 3.68
Magnesium (mg) 2.2 2.549 0.919 0.097 6.744 12.508 100.064
Phosphorus (mg) 4.061 2.077 7.273 0.179 8.25 21.84 174.72
Potassium (mg) 25.888 33.795 11.867 1.138 17.119 89.807 718.456
Sodium (mg) 0.169 0.094 3.522 0.007 0.495 4.288 34.304
Zinc (mg) 0.02 0.01 0.05 0.0 0.2 0.28 2.24
Copper (mg) 0.008 0.008 0.001 0.0 0.067 0.084 0.672
Manganese (mg) 0.066 0.025 0.0 0.003 0.086 0.18 1.44
Selenium (mcg) 0.1 0.1 0.2 0.0 0.2 0.5 4.0
Vitamin A, IU (IU) 2.03 6.042 7.58 0.089 0.0 15.741 125.928
Retinol (mcg) 0.0 0.0 2.067 0.0 0.0 2.067 16.536
Vitamin A, RAE (mcg_RAE) 0.169 0.283 2.067 0.007 0.0 2.527 20.216
Beta Carotene (mcg) 1.184 2.454 0.383 0.052 0.0 4.074 32.592
Vitamin E (mg) 0.05 0.01 0.0 0.0 0.01 0.07 0.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.399 2.077 0.0 0.193 0.784 7.453 59.624
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.0 0.12 0.14 1.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.9 0.8 0.0 0.4 0.0 11.2 89.6
Thiamin (mg) 0.003 0.003 0.002 0.0 0.003 0.012 0.096
Riboflavin (mg) 0.003 0.007 0.011 0.0 0.002 0.023 0.184
Niacin (mg) 0.066 0.063 0.006 0.003 0.028 0.166 1.328
Pantothenic acid (mg) 0.022 0.031 0.03 0.001 0.004 0.087 0.696
Vitamin B-6 (mg) 0.008 0.035 0.002 0.0 0.001 0.047 0.376
Folate (mcg) 4.061 1.888 0.536 0.179 0.578 7.241 57.928
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.03 0.24
Choline (mg) 1.0 0.9 1.2 0.0 0.9 4.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 0.0 0.003 0.007 0.056
Threonine (g) 0.003 0.003 0.011 0.0 0.008 0.025 0.2
Isoleucine (g) 0.003 0.003 0.015 0.0 0.008 0.029 0.232
Leucine (g) 0.005 0.007 0.027 0.0 0.014 0.053 0.424
Lysine (g) 0.005 0.005 0.024 0.0 0.01 0.043 0.344
Methionine (g) 0.0 0.001 0.008 0.0 0.003 0.011 0.088
Cystine (g) 0.002 0.001 0.002 0.0 0.005 0.01 0.08
Phenylalanine (g) 0.003 0.005 0.015 0.0 0.011 0.034 0.272
Tyrosine (g) 0.003 0.001 0.014 0.0 0.009 0.027 0.216
Valine (g) 0.003 0.005 0.022 0.0 0.014 0.044 0.352
Arginine (g) 0.005 0.005 0.008 0.0 0.017 0.035 0.28
Histidine (g) 0.002 0.008 0.007 0.0 0.005 0.021 0.168
Alanine (g) 0.005 0.004 0.011 0.0 0.01 0.03 0.24
Aspartic acid (g) 0.025 0.011 0.021 0.001 0.026 0.085 0.68
Glutamic acid (g) 0.017 0.014 0.052 0.001 0.039 0.122 0.976
Glycine (g) 0.005 0.004 0.006 0.0 0.011 0.026 0.208
Proline (g) 0.003 0.003 0.031 0.0 0.018 0.056 0.448
Serine (g) 0.005 0.004 0.017 0.0 0.011 0.037 0.296
Cholesterol (mg) 0.0 0.0 0.995 0.0 0.0 0.995 7.96
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.01 0.161 0.0 0.667 0.842 6.736
Phytosterols (mg) 2.03 1.51 н/д 0.089 н/д 3.63 29.04
Monounsaturated Fat (g) 0.007 0.003 0.068 0.0 0.332 0.41 3.28
Polyunsaturated (g) 0.027 0.007 0.007 0.001 0.032 0.074 0.592