Рецепт Banana Apricot Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apricots
6.01g |
egg
4.11g |
sugar
12.22g |
butter
4.73g |
bananas
14.51g |
milk
5.1g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.19g |
salt
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.52 | 0.01 | 0.04 | 0.16 | 0.17 | 2.15 | 0.0 | 0.0 | 0.0 | 3.14 | 37.68 |
Total Fat (g) | 0.02 | 0.41 | 0.0 | 3.84 | 0.05 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.53 | 54.36 |
Carbohydrates (g) | 0.67 | 0.03 | 11.99 | 0.0 | 3.31 | 0.25 | 15.9 | 0.0 | 0.0 | 0.0 | 32.16 | 385.92 |
Ash (g) | 0.05 | 0.04 | 0.06 | 0.1 | 0.12 | 0.04 | 0.1 | 0.14 | 0.07 | 0.12 | 0.83 | 9.96 |
Calories (kcal) | 2.883 | 5.873 | 46.446 | 33.938 | 12.911 | 1.735 | 75.833 | 0.0 | 0.0 | 0.0 | 179.619 | 2155.428 |
Starch (g) | н/д | н/д | н/д | н/д | 0.78 | н/д | н/д | н/д | н/д | н/д | 0.78 | 9.36 |
Sucrose (g) | 0.35 | 0.0 | 11.56 | н/д | 0.35 | 0.0 | н/д | н/д | н/д | н/д | 12.26 | 147.12 |
Glucose (dextrose) (g) | 0.14 | 0.01 | 0.17 | н/д | 0.72 | 0.0 | н/д | н/д | н/д | н/д | 1.04 | 12.48 |
Fructose (g) | 0.06 | 0.0 | 0.14 | н/д | 0.7 | 0.0 | н/д | н/д | н/д | н/д | 0.9 | 10.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.26 | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.19 | 3.11 | 0.16 | 0.75 | 10.87 | 4.64 | 2.48 | 0.0 | 0.0 | 0.0 | 27.2 | 326.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.03 | 11.86 | 0.0 | 1.77 | 0.26 | 0.06 | 0.0 | 0.0 | 0.0 | 14.54 | 174.48 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 0.781 | 2.177 | 10.145 | 1.136 | 0.725 | 6.38 | 3.125 | 0.0 | 0.0 | 0.03 | 24.499 | 293.988 |
Iron (mg) | 0.02 | 0.08 | 0.09 | 0.0 | 0.04 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 1.19 | 14.28 |
Magnesium (mg) | 0.601 | 0.493 | 1.1 | 0.095 | 3.917 | 0.561 | 4.583 | 0.0 | 0.0 | 0.001 | 11.351 | 136.212 |
Phosphorus (mg) | 1.381 | 7.844 | 0.489 | 1.136 | 3.191 | 5.155 | 22.5 | 0.0 | 0.0 | 0.0 | 41.697 | 500.364 |
Potassium (mg) | 15.556 | 5.503 | 16.256 | 1.136 | 51.934 | 7.963 | 22.292 | 0.0 | 0.0 | 0.01 | 120.649 | 1447.788 |
Sodium (mg) | 0.06 | 5.749 | 3.422 | 27.264 | 0.145 | 2.144 | 0.417 | 104.88 | 52.44 | 48.448 | 244.969 | 2939.628 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.02 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Copper (mg) | 0.005 | 0.004 | 0.006 | 0.0 | 0.012 | 0.001 | 0.029 | 0.0 | 0.0 | 0.0 | 0.056 | 0.672 |
Manganese (mg) | 0.005 | 0.002 | 0.007 | 0.0 | 0.039 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.195 | 2.34 |
Selenium (mcg) | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 0.2 | 7.1 | 0.0 | 0.0 | 0.0 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 115.68 | 19.999 | 0.0 | 118.286 | 9.284 | 10.413 | 0.0 | 0.0 | 0.0 | 0.0 | 273.663 | 3283.956 |
Retinol (mcg) | 0.0 | 5.708 | 0.0 | 31.761 | 0.0 | 3.114 | 0.0 | 0.0 | 0.0 | 0.0 | 40.582 | 486.984 |
Vitamin A, RAE (mcg_RAE) | 5.766 | 5.749 | 0.0 | 32.376 | 0.435 | 3.114 | 0.0 | 0.0 | 0.0 | 0.0 | 47.44 | 569.28 |
Beta Carotene (mcg) | 65.708 | 0.411 | 0.0 | 7.479 | 3.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.369 | 928.428 |
Vitamin E (mg) | 0.05 | 0.04 | 0.0 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | 1.437 | н/д | 2.651 | н/д | 2.093 | н/д | н/д | н/д | н/д | 6.181 | 74.172 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.346 | 13.593 | 0.0 | 0.0 | 3.191 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 25.88 | 310.56 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.004 | 0.003 | 0.165 | 0.0 | 0.0 | 0.0 | 0.177 | 2.124 |
Riboflavin (mg) | 0.002 | 0.02 | 0.0 | 0.001 | 0.01 | 0.009 | 0.102 | 0.0 | 0.0 | 0.0 | 0.145 | 1.74 |
Niacin (mg) | 0.036 | 0.003 | 0.013 | 0.002 | 0.097 | 0.005 | 1.229 | 0.0 | 0.0 | 0.0 | 1.385 | 16.62 |
Pantothenic acid (mg) | 0.014 | 0.059 | 0.016 | 0.005 | 0.048 | 0.018 | 0.092 | 0.0 | 0.0 | 0.0 | 0.253 | 3.036 |
Vitamin B-6 (mg) | 0.003 | 0.006 | 0.005 | 0.0 | 0.054 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.078 | 0.936 |
Folate (mcg) | 0.541 | 1.93 | 0.122 | 0.142 | 2.901 | 0.255 | 38.125 | 0.0 | 0.0 | 0.0 | 44.016 | 528.192 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.2 | 10.3 | 0.3 | 0.9 | 1.4 | 0.8 | 2.2 | 0.0 | 0.0 | 0.0 | 16.0 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | 0.007 | н/д | 0.0 | 0.001 | 0.002 | 0.027 | н/д | н/д | 0.0 | 0.039 | 0.468 |
Threonine (g) | 0.003 | 0.023 | н/д | 0.002 | 0.004 | 0.004 | 0.058 | н/д | н/д | 0.0 | 0.095 | 1.14 |
Isoleucine (g) | 0.002 | 0.028 | н/д | 0.002 | 0.004 | 0.008 | 0.075 | н/д | н/д | 0.0 | 0.119 | 1.428 |
Leucine (g) | 0.005 | 0.045 | н/д | 0.004 | 0.01 | 0.017 | 0.148 | н/д | н/д | 0.0 | 0.228 | 2.736 |
Lysine (g) | 0.006 | 0.037 | н/д | 0.003 | 0.007 | 0.013 | 0.048 | н/д | н/д | 0.0 | 0.115 | 1.38 |
Methionine (g) | 0.001 | 0.016 | н/д | 0.001 | 0.001 | 0.003 | 0.038 | н/д | н/д | 0.0 | 0.059 | 0.708 |
Cystine (g) | 0.0 | 0.011 | н/д | 0.0 | 0.001 | 0.006 | 0.046 | н/д | н/д | 0.0 | 0.065 | 0.78 |
Phenylalanine (g) | 0.003 | 0.028 | н/д | 0.002 | 0.007 | 0.008 | 0.108 | н/д | н/д | 0.0 | 0.156 | 1.872 |
Tyrosine (g) | 0.002 | 0.021 | н/д | 0.002 | 0.001 | 0.008 | 0.065 | н/д | н/д | 0.0 | 0.098 | 1.176 |
Valine (g) | 0.003 | 0.035 | н/д | 0.003 | 0.007 | 0.009 | 0.088 | н/д | н/д | 0.0 | 0.145 | 1.74 |
Arginine (g) | 0.003 | 0.034 | н/д | 0.001 | 0.007 | 0.004 | 0.088 | н/д | н/д | 0.0 | 0.136 | 1.632 |
Histidine (g) | 0.002 | 0.013 | н/д | 0.001 | 0.012 | 0.004 | 0.048 | н/д | н/д | 0.0 | 0.079 | 0.948 |
Alanine (g) | 0.004 | 0.03 | н/д | 0.001 | 0.006 | 0.005 | 0.069 | н/д | н/д | 0.0 | 0.116 | 1.392 |
Aspartic acid (g) | 0.019 | 0.055 | н/д | 0.003 | 0.017 | 0.012 | 0.092 | н/д | н/д | 0.0 | 0.197 | 2.364 |
Glutamic acid (g) | 0.01 | 0.069 | н/д | 0.009 | 0.022 | 0.034 | 0.725 | н/д | н/д | 0.0 | 0.868 | 10.416 |
Glycine (g) | 0.002 | 0.018 | н/д | 0.001 | 0.006 | 0.003 | 0.077 | н/д | н/д | 0.0 | 0.106 | 1.272 |
Proline (g) | 0.006 | 0.021 | н/д | 0.004 | 0.004 | 0.017 | 0.25 | н/д | н/д | 0.0 | 0.302 | 3.624 |
Serine (g) | 0.005 | 0.04 | н/д | 0.002 | 0.006 | 0.009 | 0.108 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Cholesterol (mg) | 0.0 | 17.371 | 0.0 | 10.177 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 27.65 | 331.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.127 | 0.0 | 2.432 | 0.016 | 0.003 | 0.033 | 0.0 | 0.0 | 0.0 | 2.612 | 31.344 |
Phytosterols (mg) | 1.081 | н/д | н/д | н/д | 2.321 | н/д | н/д | н/д | н/д | 0.0 | 3.402 | 40.824 |
Monounsaturated Fat (g) | 0.01 | 0.156 | 0.0 | 0.995 | 0.004 | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | 1.186 | 14.232 |
Polyunsaturated (g) | 0.005 | 0.056 | 0.0 | 0.144 | 0.01 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |