Рецепт Banana - Apple Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
milk
122.5g |
bread
25.0g |
apple
123.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.54 | 4.13 | 1.91 | 0.33 | 11.91 | 11.91 |
Total Fat (g) | 4.37 | 0.1 | 0.82 | 0.16 | 5.46 | 5.46 |
Carbohydrates (g) | 0.34 | 6.08 | 12.65 | 15.82 | 34.89 | 34.89 |
Ash (g) | 0.38 | 0.92 | 0.51 | 0.21 | 2.02 | 2.02 |
Calories (kcal) | 62.92 | 41.65 | 66.5 | 59.506 | 230.576 | 230.576 |
Starch (g) | н/д | н/д | 10.15 | н/д | 10.15 | 10.15 |
Sucrose (g) | 0.05 | 0.0 | 0.0 | 1.02 | 1.06 | 1.06 |
Glucose (dextrose) (g) | 0.09 | 0.0 | 0.35 | 4.03 | 4.47 | 4.47 |
Fructose (g) | 0.05 | 0.0 | 0.46 | 7.48 | 7.98 | 7.98 |
Lactose (g) | 0.05 | 6.24 | 0.0 | 0.0 | 6.28 | 6.28 |
Maltose (g) | 0.05 | 0.0 | 0.28 | 0.0 | 0.32 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 111.28 | 9.11 | 107.44 | 261.2 | 261.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 6.24 | 1.08 | 12.52 | 20.17 | 20.17 |
Galactose (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.6 | 2.2 | 2.2 |
Calcium (mg) | 23.32 | 153.125 | 37.75 | 6.199 | 220.394 | 220.394 |
Iron (mg) | 0.81 | 0.04 | 0.94 | 0.09 | 1.86 | 1.86 |
Magnesium (mg) | 5.28 | 13.475 | 5.75 | 4.959 | 29.464 | 29.464 |
Phosphorus (mg) | 84.04 | 123.725 | 24.75 | 13.637 | 246.152 | 246.152 |
Potassium (mg) | 58.96 | 191.1 | 25.0 | 111.573 | 386.633 | 386.633 |
Sodium (mg) | 61.6 | 51.45 | 170.25 | 0.0 | 283.3 | 283.3 |
Zinc (mg) | 0.49 | 0.51 | 0.19 | 0.06 | 1.25 | 1.25 |
Copper (mg) | 0.044 | 0.012 | 0.063 | 0.037 | 0.156 | 0.156 |
Manganese (mg) | 0.018 | 0.0 | 0.12 | 0.05 | 0.187 | 0.187 |
Selenium (mcg) | 13.9 | 3.8 | 4.3 | 0.0 | 22.1 | 22.1 |
Vitamin A, IU (IU) | 214.28 | 249.9 | 0.0 | 47.109 | 511.289 | 511.289 |
Retinol (mcg) | 61.16 | 74.725 | 0.0 | 0.0 | 135.885 | 135.885 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 74.725 | 0.0 | 2.479 | 138.804 | 138.804 |
Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 21.075 | 25.475 | 25.475 |
Vitamin E (mg) | 0.43 | 0.01 | 0.06 | 0.06 | 0.56 | 0.56 |
Vitamin D (IU) | 15.4 | 50.225 | н/д | н/д | 65.625 | 65.625 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 11.0 | 22.315 | 178.955 | 178.955 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | н/д | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.0 | 5.0 | 5.0 |
Thiamin (mg) | 0.031 | 0.061 | 0.115 | 0.025 | 0.232 | 0.232 |
Riboflavin (mg) | 0.211 | 0.221 | 0.083 | 0.037 | 0.551 | 0.551 |
Niacin (mg) | 0.031 | 0.11 | 1.098 | 0.112 | 1.35 | 1.35 |
Pantothenic acid (mg) | 0.634 | 0.441 | 0.05 | 0.087 | 1.211 | 1.211 |
Vitamin B-6 (mg) | 0.062 | 0.049 | 0.02 | 0.05 | 0.18 | 0.18 |
Folate (mcg) | 20.68 | 6.125 | 27.75 | 0.0 | 54.555 | 54.555 |
Vitamin B-12 (mcg) | 0.57 | 0.65 | 0.0 | 0.0 | 1.22 | 1.22 |
Choline (mg) | 110.5 | 19.1 | 3.7 | 4.2 | 137.5 | 137.5 |
Folic acid (mcg) | 0.0 | 0.0 | 21.5 | 0.0 | 21.5 | 21.5 |
Tryptophan (g) | 0.075 | 0.049 | 0.023 | 0.0 | 0.146 | 0.146 |
Threonine (g) | 0.246 | 0.098 | 0.058 | 0.012 | 0.414 | 0.414 |
Isoleucine (g) | 0.295 | 0.184 | 0.075 | 0.012 | 0.566 | 0.566 |
Leucine (g) | 0.48 | 0.404 | 0.133 | 0.012 | 1.029 | 1.029 |
Lysine (g) | 0.4 | 0.306 | 0.05 | 0.012 | 0.769 | 0.769 |
Methionine (g) | 0.167 | 0.074 | 0.035 | 0.0 | 0.276 | 0.276 |
Cystine (g) | 0.119 | 0.147 | 0.04 | 0.0 | 0.306 | 0.306 |
Phenylalanine (g) | 0.299 | 0.184 | 0.093 | 0.012 | 0.588 | 0.588 |
Tyrosine (g) | 0.22 | 0.184 | 0.055 | 0.0 | 0.459 | 0.459 |
Valine (g) | 0.378 | 0.221 | 0.085 | 0.012 | 0.696 | 0.696 |
Arginine (g) | 0.361 | 0.086 | 0.07 | 0.012 | 0.529 | 0.529 |
Histidine (g) | 0.136 | 0.098 | 0.043 | 0.012 | 0.289 | 0.289 |
Alanine (g) | 0.326 | 0.123 | 0.065 | 0.012 | 0.525 | 0.525 |
Aspartic acid (g) | 0.585 | 0.294 | 0.09 | 0.087 | 1.056 | 1.056 |
Glutamic acid (g) | 0.739 | 0.821 | 0.618 | 0.037 | 2.215 | 2.215 |
Glycine (g) | 0.189 | 0.061 | 0.068 | 0.012 | 0.33 | 0.33 |
Proline (g) | 0.224 | 0.417 | 0.205 | 0.012 | 0.858 | 0.858 |
Serine (g) | 0.427 | 0.208 | 0.093 | 0.012 | 0.74 | 0.74 |
Cholesterol (mg) | 186.12 | 2.45 | 0.0 | 0.0 | 188.57 | 188.57 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.061 | 0.18 | 0.025 | 1.63 | 1.63 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.676 | 0.025 | 0.17 | 0.012 | 1.883 | 1.883 |
Polyunsaturated (g) | 0.598 | 0.0 | 0.34 | 0.05 | 0.988 | 0.988 |