Распечатать
E-mail
Add a photoПорций: 5
Ингредиенты
- Torn red leaf or possibly radicchio lettuce Torn Romaine lettuce
- 3/4 c. Finely minced dry starfruit
- 1 x Pear, thinly sliced
- 2 x Bananas, such as manzano, burro or possibly red, peeled and sliced
- 1 lrg Orange, peeled, halved and sliced
- 1/4 c. Salad oil
- 1/3 c. Dry sherry or possibly vinegar
- 1 tsp Thinly sliced orange peel
- 1/4 tsp Grnd allspice
- 2 tsp Shredded fresh ginger root
Инструкции
- Arrange lettuce on a large serving platter or possibly four salad plates. On top of lettuce arrange fruit (dip banana slices in lemon juice to prevent darkening). Place dressing ingredients in a shaker jar. Cover, shake well, drizzle over salad.
- Makes 5-6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 5 servings | |
| Calories 186 | |
| Calories from Fat 98 | 53% |
| Total Fat 11.05g | 14% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 240mg | 7% |
| Total Carbs 18.72g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 11.36g | 8% |
| Protein 0.96g | 2% |
