Рецепт Banana Ambrosia - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
bananas
522.24g |
orange
0.0g |
orange
0.0g |
sugar
41.25g |
coconut
20.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 5.69 | н/д | н/д | 0.05 | 0.69 | 6.8 | 6.8 |
Total Fat (g) | 34.55 | 1.72 | н/д | н/д | 0.0 | 6.97 | 43.24 | 43.24 |
Carbohydrates (g) | 0.03 | 119.28 | н/д | н/д | 40.46 | 3.17 | 162.94 | 162.94 |
Ash (g) | 0.9 | 4.28 | н/д | н/д | 0.19 | 0.2 | 5.57 | 5.57 |
Calories (kcal) | 305.442 | 464.794 | н/д | н/д | 156.75 | 73.632 | 1000.618 | 1000.618 |
Starch (g) | н/д | 28.1 | н/д | н/д | н/д | н/д | 28.1 | 28.1 |
Sucrose (g) | н/д | 12.48 | н/д | н/д | 39.01 | н/д | 51.49 | 51.49 |
Glucose (dextrose) (g) | н/д | 26.01 | н/д | н/д | 0.56 | н/д | 26.56 | 26.56 |
Fructose (g) | н/д | 25.33 | н/д | н/д | 0.46 | н/д | 25.79 | 25.79 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 391.21 | н/д | н/д | 0.55 | 9.77 | 408.3 | 408.3 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 63.87 | н/д | н/д | 40.02 | 1.3 | 105.21 | 105.21 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 13.6 | н/д | н/д | 0.0 | 1.9 | 15.5 | 15.5 |
Calcium (mg) | 10.224 | 26.112 | н/д | н/д | 34.238 | 2.912 | 73.486 | 73.486 |
Iron (mg) | 0.01 | 1.36 | н/д | н/д | 0.29 | 0.51 | 2.16 | 2.16 |
Magnesium (mg) | 0.852 | 141.005 | н/д | н/д | 3.713 | 6.656 | 152.225 | 152.225 |
Phosphorus (mg) | 10.224 | 114.893 | н/д | н/д | 1.65 | 23.504 | 150.271 | 150.271 |
Potassium (mg) | 10.224 | 1869.619 | н/д | н/д | 54.863 | 74.048 | 2008.754 | 2008.754 |
Sodium (mg) | 245.376 | 5.222 | н/д | н/д | 11.55 | 4.16 | 266.308 | 266.308 |
Zinc (mg) | 0.04 | 0.78 | н/д | н/д | 0.01 | 0.23 | 1.06 | 1.06 |
Copper (mg) | 0.0 | 0.418 | н/д | н/д | 0.021 | 0.092 | 0.53 | 0.53 |
Manganese (mg) | 0.0 | 1.41 | н/д | н/д | 0.025 | 0.312 | 1.747 | 1.747 |
Selenium (mcg) | 0.4 | 5.2 | н/д | н/д | 0.5 | 2.1 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 1064.574 | 334.234 | н/д | н/д | 0.0 | 0.0 | 1398.808 | 1398.808 |
Retinol (mcg) | 285.846 | 0.0 | н/д | н/д | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 15.667 | н/д | н/д | 0.0 | 0.0 | 307.051 | 307.051 |
Beta Carotene (mcg) | 67.308 | 135.782 | н/д | н/д | 0.0 | 0.0 | 203.09 | 203.09 |
Vitamin E (mg) | 0.99 | 0.52 | н/д | н/д | 0.0 | 0.05 | 1.56 | 1.56 |
Vitamin D (IU) | 23.856 | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 114.893 | н/д | н/д | 0.0 | 0.0 | 114.893 | 114.893 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.1 | н/д | н/д | н/д | 0.11 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 45.4 | н/д | н/д | 0.0 | 0.7 | 46.1 | 46.1 |
Thiamin (mg) | 0.004 | 0.157 | н/д | н/д | 0.0 | 0.015 | 0.175 | 0.175 |
Riboflavin (mg) | 0.013 | 0.366 | н/д | н/д | 0.0 | 0.004 | 0.383 | 0.383 |
Niacin (mg) | 0.017 | 3.499 | н/д | н/д | 0.045 | 0.112 | 3.674 | 3.674 |
Pantothenic acid (mg) | 0.047 | 1.723 | н/д | н/д | 0.054 | 0.062 | 1.886 | 1.886 |
Vitamin B-6 (mg) | 0.0 | 1.932 | н/д | н/д | 0.017 | 0.01 | 1.959 | 1.959 |
Folate (mcg) | 1.278 | 104.448 | н/д | н/д | 0.413 | 5.408 | 111.547 | 111.547 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 8.0 | 51.2 | н/д | н/д | 0.9 | 2.5 | 62.7 | 62.7 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.052 | н/д | н/д | н/д | 0.008 | 0.065 | 0.065 |
Threonine (g) | 0.017 | 0.157 | н/д | н/д | н/д | 0.025 | 0.199 | 0.199 |
Isoleucine (g) | 0.021 | 0.157 | н/д | н/д | н/д | 0.027 | 0.205 | 0.205 |
Leucine (g) | 0.034 | 0.366 | н/д | н/д | н/д | 0.052 | 0.452 | 0.452 |
Lysine (g) | 0.03 | 0.261 | н/д | н/д | н/д | 0.031 | 0.322 | 0.322 |
Methionine (g) | 0.009 | 0.052 | н/д | н/д | н/д | 0.012 | 0.073 | 0.073 |
Cystine (g) | 0.004 | 0.052 | н/д | н/д | н/д | 0.015 | 0.071 | 0.071 |
Phenylalanine (g) | 0.017 | 0.261 | н/д | н/д | н/д | 0.035 | 0.314 | 0.314 |
Tyrosine (g) | 0.017 | 0.052 | н/д | н/д | н/д | 0.021 | 0.09 | 0.09 |
Valine (g) | 0.026 | 0.261 | н/д | н/д | н/д | 0.042 | 0.328 | 0.328 |
Arginine (g) | 0.013 | 0.261 | н/д | н/д | н/д | 0.114 | 0.388 | 0.388 |
Histidine (g) | 0.009 | 0.418 | н/д | н/д | н/д | 0.017 | 0.443 | 0.443 |
Alanine (g) | 0.013 | 0.209 | н/д | н/д | н/д | 0.035 | 0.257 | 0.257 |
Aspartic acid (g) | 0.026 | 0.627 | н/д | н/д | н/д | 0.069 | 0.721 | 0.721 |
Glutamic acid (g) | 0.077 | 0.783 | н/д | н/д | н/д | 0.158 | 1.018 | 1.018 |
Glycine (g) | 0.009 | 0.209 | н/д | н/д | н/д | 0.033 | 0.251 | 0.251 |
Proline (g) | 0.034 | 0.157 | н/д | н/д | н/д | 0.029 | 0.22 | 0.22 |
Serine (g) | 0.021 | 0.209 | н/д | н/д | н/д | 0.035 | 0.266 | 0.266 |
Cholesterol (mg) | 91.59 | 0.0 | н/д | н/д | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.574 | н/д | н/д | 0.0 | 6.178 | 28.636 | 28.636 |
Phytosterols (mg) | н/д | 83.558 | н/д | н/д | н/д | 9.776 | 93.334 | 93.334 |
Monounsaturated Fat (g) | 8.955 | 0.157 | н/д | н/д | 0.0 | 0.297 | 9.409 | 9.409 |
Polyunsaturated (g) | 1.295 | 0.366 | н/д | н/д | 0.0 | 0.077 | 1.738 | 1.738 |