Рецепт Bami - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Band Noodles cooked
1 Tbsp. Lemon juice Ginger, fresh, minced or possibly
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
58.0g 		pork
184.54g 		shrimp
236.59g 		water chestnuts
178.61g 		bamboo shoots
41.05g 		oil
13.6g 		soy sauce
32.0g 		ginger
0.93g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.73 40.23 48.05 7.5 1.07 0.0 2.01 0.02 н/д 105.6 105.6
Total Fat (g) 26.12 11.96 4.09 1.98 0.12 13.6 0.01 0.01 н/д 57.9 57.9
Carbohydrates (g) 0.38 0.0 2.15 87.64 2.13 0.0 2.44 0.17 н/д 94.91 94.91
Ash (g) 1.46 1.81 2.84 2.98 0.37 0.0 4.9 0.01 н/д 14.36 14.36
Calories (kcal) 265.64 280.501 250.785 400.085 11.084 120.224 16.96 0.744 н/д 1346.023 1346.023
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 23.32 132.83 179.48 78.5 37.36 0.0 22.65 0.73 н/д 474.86 474.86
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 н/д 1.23 0.0 0.54 0.02 н/д 1.79 1.79
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.9 0.0 0.3 0.0 н/д 1.2 1.2
Calcium (mg) 3.48 9.227 123.027 32.15 5.337 0.0 6.08 0.149 н/д 179.449 179.449
Iron (mg) 0.28 1.42 5.7 2.52 0.21 0.0 0.62 0.01 н/д 10.75 10.75
Magnesium (mg) 6.96 40.599 87.538 150.032 1.232 0.0 13.76 0.4 н/д 300.52 300.52
Phosphorus (mg) 109.04 381.998 485.01 171.465 24.221 0.0 40.0 0.316 н/д 1212.05 1212.05
Potassium (mg) 120.64 776.914 437.692 798.383 218.809 0.0 69.44 3.86 н/д 2425.738 2425.738
Sodium (mg) 483.14 83.043 350.153 5.358 1.642 0.0 1803.84 0.121 н/д 2727.298 2727.298
Zinc (mg) 0.68 3.12 2.63 1.55 0.45 0.0 0.17 0.0 н/д 8.6 8.6
Copper (mg) 0.041 0.111 0.615 0.643 0.078 0.0 0.032 0.002 н/д 1.522 1.522
Manganese (mg) 0.012 0.018 0.118 2.858 0.107 н/д 0.134 0.002 н/д 3.249 3.249
Selenium (mcg) 11.7 65.3 89.9 н/д 0.3 0.0 0.2 0.0 н/д 167.4 167.4
Vitamin A, IU (IU) 21.46 12.918 425.862 360.791 8.21 0.0 0.0 0.0 н/д 829.241 829.241
Retinol (mcg) 6.38 3.691 127.759 0.0 0.0 0.0 0.0 0.0 н/д 137.829 137.829
Vitamin A, RAE (mcg_RAE) 6.38 3.691 127.759 17.861 0.411 0.0 0.0 0.0 н/д 156.101 156.101
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 4.926 0.0 0.0 0.0 н/д 4.926 4.926
Vitamin E (mg) 0.16 0.33 2.6 н/д 0.41 1.25 0.0 0.0 н/д 4.76 4.76
Vitamin D (IU) н/д н/д 359.617 н/д н/д н/д н/д н/д н/д 359.617 359.617
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.05 н/д 0.24 н/д н/д н/д н/д н/д н/д 0.28 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 4.7 64.3 1.6 0.0 0.0 0.0 н/д 71.3 71.3
Thiamin (mg) 0.162 1.587 0.071 0.286 0.062 0.0 0.01 0.0 н/д 2.178 2.178
Riboflavin (mg) 0.064 0.498 0.071 0.321 0.029 0.0 0.054 0.0 н/д 1.038 1.038
Niacin (mg) 2.221 9.301 6.033 1.429 0.246 0.0 0.704 0.007 н/д 19.941 19.941
Pantothenic acid (mg) 0.302 1.421 0.662 1.0 0.066 0.0 0.096 0.002 н/д 3.549 3.549
Vitamin B-6 (mg) 0.122 0.867 0.237 0.732 0.099 0.0 0.048 0.001 н/д 2.106 2.106
Folate (mcg) 1.16 12.918 7.098 121.454 2.874 0.0 4.48 0.102 н/д 150.086 150.086
Vitamin B-12 (mcg) 0.4 0.98 2.74 0.0 0.0 0.0 0.0 0.0 н/д 4.12 4.12
Choline (mg) 27.0 н/д 191.4 н/д 0.0 н/д 5.9 0.3 н/д 224.6 224.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.058 0.517 0.662 0.089 0.012 0.0 0.029 0.0 н/д 1.368 1.368
Threonine (g) 0.261 1.845 1.94 0.304 0.037 0.0 0.08 0.0 н/д 4.467 4.467
Isoleucine (g) 0.313 1.882 2.342 0.286 0.037 0.0 0.096 0.0 н/д 4.957 4.957
Leucine (g) 0.522 3.229 3.809 0.464 0.057 0.0 0.16 0.001 н/д 8.243 8.243
Lysine (g) 0.557 3.617 4.188 0.411 0.053 0.0 0.115 0.001 н/д 8.941 8.941
Methionine (g) 0.151 1.07 1.349 0.179 0.012 0.0 0.029 0.0 н/д 2.79 2.79
Cystine (g) 0.075 0.517 0.544 0.196 0.008 0.0 0.035 0.0 н/д 1.376 1.376
Phenylalanine (g) 0.267 1.605 2.035 0.339 0.037 0.0 0.106 0.0 н/д 4.389 4.389
Tyrosine (g) 0.209 1.403 1.609 0.232 н/д 0.0 0.074 0.0 н/д 3.526 3.526
Valine (g) 0.36 2.178 2.271 0.393 0.045 0.0 0.099 0.001 н/д 5.346 5.346
Arginine (g) 0.435 2.51 4.211 0.768 0.041 0.0 0.138 0.0 н/д 8.103 8.103
Histidine (g) 0.255 1.605 0.97 0.214 0.016 0.0 0.051 0.0 н/д 3.113 3.113
Alanine (g) 0.429 2.344 2.721 0.357 0.049 0.0 0.09 0.0 н/д 5.99 5.99
Aspartic acid (g) 0.632 3.728 4.968 1.518 0.177 0.0 0.214 0.002 н/д 11.239 11.239
Glutamic acid (g) 0.992 6.293 8.21 0.964 0.103 0.0 0.474 0.001 н/д 17.037 17.037
Glycine (g) 0.47 1.919 2.91 0.321 0.037 0.0 0.09 0.0 н/д 5.747 5.747
Proline (g) 0.371 1.624 1.585 0.286 0.09 0.0 0.147 0.0 н/д 4.104 4.104
Serine (g) 0.255 1.661 1.893 0.321 0.053 0.0 0.115 0.0 н/д 4.299 4.299
Cholesterol (mg) 39.44 101.497 359.617 0.0 0.0 0.0 0.0 0.0 н/д 500.554 500.554
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.351 н/д н/д н/д 0.351 0.351
Saturated Fat (g) 8.694 4.134 0.781 0.286 0.029 1.01 0.003 0.002 н/д 14.939 14.939
Phytosterols (mg) н/д н/д н/д н/д 7.8 34.0 н/д 0.14 н/д 41.939 41.939
Monounsaturated Fat (g) 11.629 5.407 0.591 1.036 0.004 3.091 0.003 0.001 н/д 21.763 21.763
Polyunsaturated (g) 2.917 1.292 1.585 0.518 0.053 8.859 0.006 0.001 н/д 15.233 15.233